9798240937507 - healing the wound that stayed: understand complex trauma and cptsd, reclaim your nervous system, rebuild your identity, and finally create the safe and grounded life your younger self always deserved de dr iris donovan (8 resultados)
- Tapa blanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 20,45
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
- Tapa blanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,90
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,37
Envío por EUR 4,86Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,45
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Have you ever felt as though the past never truly stayed in the past?Do you struggle with emotional overwhelm, chronic anxiety, hypervigilance, shame, people-pleasing, relationship difficulties, or a persistent sense that something inside you is still carrying old wounds?If so, you may be ex…periencing the lasting effects of complex trauma.Unlike a single traumatic event, complex trauma often develops through repeated experiences of emotional neglect, abuse, abandonment, chronic stress, invalidation, or growing up in environments where safety, connection, and emotional support were inconsistent or unavailable. These experiences can leave lasting imprints on the nervous system, shaping the way you think, feel, relate to others, and view yourself.Healing the Wound That Stayed is a compassionate, trauma-informed guide designed to help you understand Complex Trauma and CPTSD, make sense of your experiences, and begin the journey toward healing, self-trust, and emotional freedom.Inside this powerful guide, you'll discover: - What Complex Trauma and CPTSD are and how they differ from other forms of trauma- How childhood experiences shape the nervous system and emotional development- Why trauma symptoms often persist long after the original experiences have ended- The connection between trauma, attachment wounds, and relationship patterns- How hypervigilance, emotional dysregulation, dissociation, and chronic shame develop- Why people-pleasing, perfectionism, and self-abandonment often emerge as survival strategies- Practical tools for calming and regulating the nervous system- How to rebuild a healthy sense of identity and self-worth- Strategies for creating emotional safety and healthier boundaries- The role of self-compassion, grief, and healing in trauma recovery- How to move from survival mode toward a life of greater presence, connection, and resilienceFor many survivors of complex trauma, one of the most painful experiences is believing that something is fundamentally wrong with them.This book offers a different perspective.Your responses made sense in the environments where they were learned.The anxiety, vigilance, emotional reactions, and coping strategies that once helped you survive are not signs of weakness. They are signs of adaptation.And what was learned can be healed.Healing from complex trauma is not about erasing the past.It is about understanding how the past lives within the present and learning how to create a future that is no longer defined by it.It is about giving yourself the safety, compassion, protection, and understanding that may have been missing when you needed them most.Most importantly, it is about discovering that you are far more than what happened to you.You deserve more than survival.You deserve peace.You deserve connection.You deserve a life that feels safe, grounded, and truly your own.The wound may have stayed.It does not have to shape the rest of your story. The past lives in the present. This guide helps you understand complex trauma, calm your nervous system, and reclaim your story from the wounds that stayed. Find the peace you deserve. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Tapa blanda
- Impresión bajo demanda
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 34,57
Envío por EUR 31,95Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Have you ever felt as though the past never truly stayed in the past?Do you struggle with emotional overwhelm, chronic anxiety, hypervigilance, shame, people-pleasing, relationship difficulties, or a persistent sense that something inside you is still carrying old wounds?If so, you may be ex…periencing the lasting effects of complex trauma.Unlike a single traumatic event, complex trauma often develops through repeated experiences of emotional neglect, abuse, abandonment, chronic stress, invalidation, or growing up in environments where safety, connection, and emotional support were inconsistent or unavailable. These experiences can leave lasting imprints on the nervous system, shaping the way you think, feel, relate to others, and view yourself.Healing the Wound That Stayed is a compassionate, trauma-informed guide designed to help you understand Complex Trauma and CPTSD, make sense of your experiences, and begin the journey toward healing, self-trust, and emotional freedom.Inside this powerful guide, you'll discover: - What Complex Trauma and CPTSD are and how they differ from other forms of trauma- How childhood experiences shape the nervous system and emotional development- Why trauma symptoms often persist long after the original experiences have ended- The connection between trauma, attachment wounds, and relationship patterns- How hypervigilance, emotional dysregulation, dissociation, and chronic shame develop- Why people-pleasing, perfectionism, and self-abandonment often emerge as survival strategies- Practical tools for calming and regulating the nervous system- How to rebuild a healthy sense of identity and self-worth- Strategies for creating emotional safety and healthier boundaries- The role of self-compassion, grief, and healing in trauma recovery- How to move from survival mode toward a life of greater presence, connection, and resilienceFor many survivors of complex trauma, one of the most painful experiences is believing that something is fundamentally wrong with them.This book offers a different perspective.Your responses made sense in the environments where they were learned.The anxiety, vigilance, emotional reactions, and coping strategies that once helped you survive are not signs of weakness. They are signs of adaptation.And what was learned can be healed.Healing from complex trauma is not about erasing the past.It is about understanding how the past lives within the present and learning how to create a future that is no longer defined by it.It is about giving yourself the safety, compassion, protection, and understanding that may have been missing when you needed them most.Most importantly, it is about discovering that you are far more than what happened to you.You deserve more than survival.You deserve peace.You deserve connection.You deserve a life that feels safe, grounded, and truly your own.The wound may have stayed.It does not have to shape the rest of your story. The past lives in the present. This guide helps you understand complex trauma, calm your nervous system, and reclaim your story from the wounds that stayed. Find the peace you deserve. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,26
Envío por EUR 43,24Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Have you ever felt as though the past never truly stayed in the past?Do you struggle with emotional overwhelm, chronic anxiety, hypervigilance, shame, people-pleasing, relationship difficulties, or a persistent sense that something inside you is still carrying old wounds?If so, you may be ex…periencing the lasting effects of complex trauma.Unlike a single traumatic event, complex trauma often develops through repeated experiences of emotional neglect, abuse, abandonment, chronic stress, invalidation, or growing up in environments where safety, connection, and emotional support were inconsistent or unavailable. These experiences can leave lasting imprints on the nervous system, shaping the way you think, feel, relate to others, and view yourself.Healing the Wound That Stayed is a compassionate, trauma-informed guide designed to help you understand Complex Trauma and CPTSD, make sense of your experiences, and begin the journey toward healing, self-trust, and emotional freedom.Inside this powerful guide, you'll discover: - What Complex Trauma and CPTSD are and how they differ from other forms of trauma- How childhood experiences shape the nervous system and emotional development- Why trauma symptoms often persist long after the original experiences have ended- The connection between trauma, attachment wounds, and relationship patterns- How hypervigilance, emotional dysregulation, dissociation, and chronic shame develop- Why people-pleasing, perfectionism, and self-abandonment often emerge as survival strategies- Practical tools for calming and regulating the nervous system- How to rebuild a healthy sense of identity and self-worth- Strategies for creating emotional safety and healthier boundaries- The role of self-compassion, grief, and healing in trauma recovery- How to move from survival mode toward a life of greater presence, connection, and resilienceFor many survivors of complex trauma, one of the most painful experiences is believing that something is fundamentally wrong with them.This book offers a different perspective.Your responses made sense in the environments where they were learned.The anxiety, vigilance, emotional reactions, and coping strategies that once helped you survive are not signs of weakness. They are signs of adaptation.And what was learned can be healed.Healing from complex trauma is not about erasing the past.It is about understanding how the past lives within the present and learning how to create a future that is no longer defined by it.It is about giving yourself the safety, compassion, protection, and understanding that may have been missing when you needed them most.Most importantly, it is about discovering that you are far more than what happened to you.You deserve more than survival.You deserve peace.You deserve connection.You deserve a life that feels safe, grounded, and truly your own.The wound may have stayed.It does not have to shape the rest of your story. The past lives in the present. This guide helps you understand complex trauma, calm your nervous system, and reclaim your story from the wounds that stayed. Find the peace you deserve. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Tapa blanda
- Impresión bajo demanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 26,31
Envío por EUR 61,35Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering.
- Tapa blanda
- Impresión bajo demanda
Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,90
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. Healing the Wound That Stayed | Understand Complex Trauma and CPTSD, Reclaim Your Nervous System, Rebuild Your Identity, and Finally Create the Safe and Grounded Life Your Younger Self Always Deserved | Iris Donovan | Taschenbuch | Englisch | 2026 | Dr. Iris Donovan | EAN 9798240937507 | Verantwortli…che Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
