Isbn: 9798187933075 - gut check: the additive-free blueprint for a longer, stronger life (human performance series) (5 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Your gut isn't broken. It's been sabotaged - and you didn't even know it.Hidden inside foods marketed as "healthy" are additives quietly eroding your gut lining, disrupting your microbiome, and accelerating the very aging process you're trying to slow down. Gut Check exposes exactly what's happening - and gives you a complete, science-backed system to reverse it.Drawing on microbiome research, longevity science, and firsthand investigation into the additives hiding in plain sight, this book goes far beyond generic gut-health advice. It's the deep, unflinching look at what's actually driving inflammation, aging, and dysfunction from the inside out - and exactly what to do about it.Inside, you'll discover: The hidden additives in "clean" foods that are quietly destroying your gut liningWhy diversity - not "good vs. bad" bacteria - is the real key to a healthier gutThe direct link between your microbiome and how fast you're agingA structured, single-variable method for identifying your own personal trigger foodsThe exact daily and weekly system for rebuilding your gut for the long haulThis isn't a 30-day reset. It's the blueprint for a gut - and a life - built to last.It's time for a gut check. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…