9789083479606 - the maya method: 50+ easy and simple chair yoga exercises for weight loss, increased energy and happiness de gauthier, florence; o'connor, david (15 resultados)
- Tapa blanda
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,92
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 5 disponibles
Paperback or Softback. Condición: New. Chair Yoga for Weight Loss - The Maya Method: 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness. Book.
Más imágenes- Tapa blanda
Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,09
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.
- Tapa blanda
Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,31
Envío por EUR 13,89Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. In.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 12,53
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 14,24
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,40
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. The Maya Method: Chair Yoga For Weight LossFeel Stronger, Energized, and More You-Even on Your Busiest DaysLife is a constant challenge-between career, family, and endless to-do lists, finding time for yourself feels impossible. But what if self-care could happen anywhere, anytime-even right… in your chair?The Maya Method is your ultimate guide to Chair Yoga, featuring over 50 easy-to-follow poses with illustrations, audio guides, and videos designed for busy women who deserve to feel their best.Transform Your Life From Your ChairQuick, Powerful Poses that fit seamlessly into your day-at work, home, or on the goPersonal Yoga Instructor in your pocket with QR-code accessible guidesAchieve Real Results including boosted energy, weight loss, and stress reductionChoose Your Path: Dive straight into the poses or follow Maya's inspirational journeyMaya's Story: From Overwhelmed to EmpoweredMaya was once stretched thin by long hours and an unforgiving schedule. Poor posture, repetitive strain, desk lunches, and habitual snacking left her drained and gaining weight-until she discovered Chair Yoga. This simple practice became her lifeline, helping her regain balance, energy, and joy. Her story proves that even the busiest lives can be transformed.Everything You Need to Succeed: Audiobook: Beautifully narrated with direct access to any pose instructions Maya's Videos Library: Lifetime access-view anywhere, anytime 5 Hand-Picked Chair Yoga Flows: Morning Flow, Seated Office Flow, Energy and Strength Flow, Anytime Energizer Flow, and Bed Relaxation Flow BONUS: Resistance Band and HIIT Workout Book to accelerate your resultsWhy The Maya Method Works: This isn't just another yoga book. It's designed for real life-no extra time needed, no special equipment required, just a chair and a few minutes. The Maya Method transforms difficult yoga concepts into accessible poses that anyone can do, anywhere.Each pose is illustrated and explained, with audio guidance just a scan away. Follow along with videos to perfect your form and maximize results.This Book Is For You If: You're tired of feeling exhausted and uncomfortable in your own bodyYou want to lose weight but can't find time for traditional exerciseYou need relief from desk-job stiffness and painYou're looking for a practical self-care routine that fits into your lifeSmall steps today transform your tomorrow. With The Maya Method, wellness becomes effortless, empowering, and yours.Grab Your Copy Today and Rediscover Your Energy, Health, and Happiness-One Pose at a Time! The Maya MethodUniquely chair yoga book that combines an inspirational fictional story with a complete 50 pose chair yoga guide. Includes bonus audiobook and instructional videos This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Más imágenes- Tapa blanda
Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,57
Envío por EUR 75,35Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,73
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,56
Envío por EUR 17,39Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,43
Envío por EUR 4,82Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 21,22
Envío por EUR 17,39Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
- Tapa blanda
- Impresión bajo demanda
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 27,80
Envío por EUR 32,38Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. The Maya Method: Chair Yoga For Weight LossFeel Stronger, Energized, and More You-Even on Your Busiest DaysLife is a constant challenge-between career, family, and endless to-do lists, finding time for yourself feels impossible. But what if self-care could happen anywhere, anytime-even right… in your chair?The Maya Method is your ultimate guide to Chair Yoga, featuring over 50 easy-to-follow poses with illustrations, audio guides, and videos designed for busy women who deserve to feel their best.Transform Your Life From Your ChairQuick, Powerful Poses that fit seamlessly into your day-at work, home, or on the goPersonal Yoga Instructor in your pocket with QR-code accessible guidesAchieve Real Results including boosted energy, weight loss, and stress reductionChoose Your Path: Dive straight into the poses or follow Maya's inspirational journeyMaya's Story: From Overwhelmed to EmpoweredMaya was once stretched thin by long hours and an unforgiving schedule. Poor posture, repetitive strain, desk lunches, and habitual snacking left her drained and gaining weight-until she discovered Chair Yoga. This simple practice became her lifeline, helping her regain balance, energy, and joy. Her story proves that even the busiest lives can be transformed.Everything You Need to Succeed: Audiobook: Beautifully narrated with direct access to any pose instructions Maya's Videos Library: Lifetime access-view anywhere, anytime 5 Hand-Picked Chair Yoga Flows: Morning Flow, Seated Office Flow, Energy and Strength Flow, Anytime Energizer Flow, and Bed Relaxation Flow BONUS: Resistance Band and HIIT Workout Book to accelerate your resultsWhy The Maya Method Works: This isn't just another yoga book. It's designed for real life-no extra time needed, no special equipment required, just a chair and a few minutes. The Maya Method transforms difficult yoga concepts into accessible poses that anyone can do, anywhere.Each pose is illustrated and explained, with audio guidance just a scan away. Follow along with videos to perfect your form and maximize results.This Book Is For You If: You're tired of feeling exhausted and uncomfortable in your own bodyYou want to lose weight but can't find time for traditional exerciseYou need relief from desk-job stiffness and painYou're looking for a practical self-care routine that fits into your lifeSmall steps today transform your tomorrow. With The Maya Method, wellness becomes effortless, empowering, and yours.Grab Your Copy Today and Rediscover Your Energy, Health, and Happiness-One Pose at a Time! The Maya MethodUniquely chair yoga book that combines an inspirational fictional story with a complete 50 pose chair yoga guide. Includes bonus audiobook and instructional videos This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,87
Envío por EUR 42,89Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. The Maya Method: Chair Yoga For Weight LossFeel Stronger, Energized, and More You-Even on Your Busiest DaysLife is a constant challenge-between career, family, and endless to-do lists, finding time for yourself feels impossible. But what if self-care could happen anywhere, anytime-even right… in your chair?The Maya Method is your ultimate guide to Chair Yoga, featuring over 50 easy-to-follow poses with illustrations, audio guides, and videos designed for busy women who deserve to feel their best.Transform Your Life From Your ChairQuick, Powerful Poses that fit seamlessly into your day-at work, home, or on the goPersonal Yoga Instructor in your pocket with QR-code accessible guidesAchieve Real Results including boosted energy, weight loss, and stress reductionChoose Your Path: Dive straight into the poses or follow Maya's inspirational journeyMaya's Story: From Overwhelmed to EmpoweredMaya was once stretched thin by long hours and an unforgiving schedule. Poor posture, repetitive strain, desk lunches, and habitual snacking left her drained and gaining weight-until she discovered Chair Yoga. This simple practice became her lifeline, helping her regain balance, energy, and joy. Her story proves that even the busiest lives can be transformed.Everything You Need to Succeed: Audiobook: Beautifully narrated with direct access to any pose instructions Maya's Videos Library: Lifetime access-view anywhere, anytime 5 Hand-Picked Chair Yoga Flows: Morning Flow, Seated Office Flow, Energy and Strength Flow, Anytime Energizer Flow, and Bed Relaxation Flow BONUS: Resistance Band and HIIT Workout Book to accelerate your resultsWhy The Maya Method Works: This isn't just another yoga book. It's designed for real life-no extra time needed, no special equipment required, just a chair and a few minutes. The Maya Method transforms difficult yoga concepts into accessible poses that anyone can do, anywhere.Each pose is illustrated and explained, with audio guidance just a scan away. Follow along with videos to perfect your form and maximize results.This Book Is For You If: You're tired of feeling exhausted and uncomfortable in your own bodyYou want to lose weight but can't find time for traditional exerciseYou need relief from desk-job stiffness and painYou're looking for a practical self-care routine that fits into your lifeSmall steps today transform your tomorrow. With The Maya Method, wellness becomes effortless, empowering, and yours.Grab Your Copy Today and Rediscover Your Energy, Health, and Happiness-One Pose at a Time! The Maya MethodUniquely chair yoga book that combines an inspirational fictional story with a complete 50 pose chair yoga guide. Includes bonus audiobook and instructional videos This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Tapa blanda
- Impresión bajo demanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,59
Envío por EUR 61,93Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - The Maya Method: Chair Yoga For Weight LossFeel Stronger, Energized, and More You-Even on Your Busiest DaysLife is a constant challenge-between career, family, and endless to-do lists, finding time for yourself feels impossible. But what… if self-care could happen anywhere, anytime-even right in your chair The Maya Method is your ultimate guide to Chair Yoga, featuring over 50 easy-to-follow poses with illustrations, audio guides, and videos designed for busy women who deserve to feel their best.Transform Your Life From Your ChairQuick, Powerful Poses that fit seamlessly into your day-at work, home, or on the goPersonal Yoga Instructor in your pocket with QR-code accessible guidesAchieve Real Results including boosted energy, weight loss, and stress reductionChoose Your Path: Dive straight into the poses or follow Maya's inspirational journeyMaya's Story: From Overwhelmed to EmpoweredMaya was once stretched thin by long hours and an unforgiving schedule. Poor posture, repetitive strain, desk lunches, and habitual snacking left her drained and gaining weight-until she discovered Chair Yoga. This simple practice became her lifeline, helping her regain balance, energy, and joy. Her story proves that even the busiest lives can be transformed.Everything You Need to Succeed:¿ Audiobook: Beautifully narrated with direct access to any pose instructions¿ Maya's Videos Library: Lifetime access-view anywhere, anytime¿ 5 Hand-Picked Chair Yoga Flows: Morning Flow, Seated Office Flow, Energy and Strength Flow, Anytime Energizer Flow, and Bed Relaxation Flow¿ BONUS: Resistance Band and HIIT Workout Book to accelerate your resultsWhy The Maya Method Works:This isn't just another yoga book. It's designed for real life-no extra time needed, no special equipment required, just a chair and a few minutes. The Maya Method transforms difficult yoga concepts into accessible poses that anyone can do, anywhere.Each pose is illustrated and explained, with audio guidance just a scan away. Follow along with videos to perfect your form and maximize results.This Book Is For You If:You're tired of feeling exhausted and uncomfortable in your own bodyYou want to lose weight but can't find time for traditional exerciseYou need relief from desk-job stiffness and painYou're looking for a practical self-care routine that fits into your lifeSmall steps today transform your tomorrow. With The Maya Method, wellness becomes effortless, empowering, and yours.Grab Your Copy Today and Rediscover Your Energy, Health, and Happiness-One Pose at a Time.
Más imágenes- Tapa blanda
- Impresión bajo demanda
Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,05
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. Chair Yoga for Weight Loss - The Maya Method | 50+ Easy and Simple Chair Yoga Exercises for Weight Loss, Increased Energy and Happiness. | Florence Gauthier (u. a.) | Taschenbuch | Englisch | 2024 | Interactive Alchemy Publishing | EAN 9789083479606 | Verantwortliche Person für die EU: Libri GmbH, Eu…ropaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
