ISBN: 9781999408909 - the elephant in the gym: your body-positive guide to writing your own health and fitness story (22 resultados)

Paperback. Condición: Good.

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Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condición: Good.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New.

Paperback or Softback. Condición: New. The Elephant in the Gym: Your Body-Positive Guide to Writing Your Own Health and Fitness Story. Book.

Condición: As New. Unread book in perfect condition.

Condición: New.

Paperback. Condición: Very Good.

Paperback. Condición: Brand New. 202 pages. 9.00x6.00x0.50 inches. In Stock.

Condición: New.

Condición: As New. Unread book in perfect condition.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. Print on Demand pp. 202.

Condición: New. Print on Demand pp. 202.

Condición: New. PRINT ON DEMAND pp. 202.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Stop eating Gluten. Want fast fitness results Do HIIT and lift weights. Keto is the best way to lose pounds quickly. Intermittent fasting is the answer to everything. So much information! What do you trust More importantly, what's right for you Conflicting information is everywhere, but the underlying message is loud and clear - Your body is the problem and, you'd better fix it. What if the solution isn't a new diet or another fitness program What if you could create a healthy lifestyle using simple strategies to build lasting habits of a healthy life-- a solution based on loving the body you're in Award-winning Personal Trainer and Health Coach Gillian Goerzen wants you to know it's not about the perfect program -- it's about redefining healthy living on your terms, and developing strategies, routines and habits that work for you and your real life! Grounded in science, self-compassion and Goerzen's personal journey from body hatred to body positive, you'll learn to ditch the diet, reclaim an empowered relationship with your body, and become healthier as a result.With The Elephant in the Gym, you'll discover: No gym membership is required to be fit. The real secret to lasting fitness motivation (it's not what you think). Why you don't have to be fit to be healthy (and other myth-busting facts). Practical strategies, tools and tips for healthy eating and physical activity that work for people just like you! What you can do to get started living your healthy lifestyle today!Deeply personal, backed by detailed studies and real-life stories, you'll design a lifestyle fit for you and no one else (it's not one size fits all and it never should be). The Elephant in the Gym takes your eyes off of the scale and puts the power of creating a healthy life in your hands.…

Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextStop eating Gluten. Want fast fitness results? Do HIIT and lift weights. Keto is the best way to lose pounds quickly. Intermittent fasting is the answer to everything. So much information! What do you trust? More importantly.…

Taschenbuch. Condición: Neu. The Elephant in the Gym | Your Body-Positive Guide to Writing Your Own Health and Fitness Story | Gillian Goerzen | Taschenbuch | Kartoniert / Broschiert | Englisch | 2018 | Winchelsea Media | EAN 9781999408909 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…