Isbn: 9781969338090 - the 3: how to shred fat, get healthy, and be fit without counting calories, calculating macros, or starving—and keep eating the delicious foods you love (13 resultados)

Paperback or Softback. Condición: New. The 3: How To Shred Fat, Get Healthy, and Be Fit Without Counting Calories, Calculating Macros, or Starving-and Keep Eating the Delicious Foods You Lo. Book.

Paperback. Condición: New.

Condición: New.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: Brand New. 222 pages. 6.00x0.50x9.00 inches. In Stock.

Paperback. Condición: New.

Paperback. Condición: New.

Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Sick of starving, tracking every bite, and still not seeing results Discover how to shred fat, boost your health, and eat food that tastes like cheat meals-without counting a single calorie.What if everything you've been told about weight loss and health is wrong What if calorie counting, starvation diets, and 'miracle' plans were designed to keep you stuck, frustrated, and heavier than ever In The 3, fitness coach and entrepreneur Steve Hochman reveals the simple, science-backed method that helped him drop over 80 pounds and transform his life-and thousands of others-without giving up the foods he loves.Through a powerful combination of three simple rules and three accelerators, Steve shows you how to break free from the food industry's traps, reprogram your metabolism, and finally build a body you love.In this book, you'll discover: The 3 simple rules that end yo-yo dieting for good Why ingredients-not calories-are the key to fat loss How to eat the foods you love without storing fat The Magic Fat-Shred Drink, 36-Hour Fast, and Intermittent Fasting done right How to overcome cravings and stop self-sabotage Proven mindset shifts that make health automatic The exact methods used to help thousands of clients naturally reverse high blood pressure and type 2 diabetes-with many reporting they no longer needed medicationWho this book is for: Anyone tired of dieting, counting macros, or starving to lose weight Parents who want to be strong, healthy role models Men and women who want a simple, sustainable plan that works Those ready to take control of their health and feel confident againThis is not another diet. It's how you take your life back.…

Paperback. Condición: new. Paperback. Sick of starving, tracking every bite, and still not seeing results?Discover how to shred fat, boost your health, and eat food that tastes like cheat meals-without counting a single calorie.What if everything you've been told about weight loss and health is wrong? What if calorie counting, starvation diets, and "miracle" plans were designed to keep you stuck, frustrated, and heavier than ever?In The 3, fitness coach and entrepreneur Steve Hochman reveals the simple, science-backed method that helped him drop over 80 pounds and transform his life-and thousands of others-without giving up the foods he loves.Through a powerful combination of three simple rules and three accelerators, Steve shows you how to break free from the food industry's traps, reprogram your metabolism, and finally build a body you love.In this book, you'll discover: The 3 simple rules that end yo-yo dieting for good Why ingredients-not calories-are the key to fat loss How to eat the foods you love without storing fat The Magic Fat-Shred Drink, 36-Hour Fast, and Intermittent Fasting done right How to overcome cravings and stop self-sabotage Proven mindset shifts that make health automatic The exact methods used to help thousands of clients naturally reverse high blood pressure and type 2 diabetes-with many reporting they no longer needed medicationWho this book is for: Anyone tired of dieting, counting macros, or starving to lose weight Parents who want to be strong, healthy role models Men and women who want a simple, sustainable plan that works Those ready to take control of their health and feel confident againThis is not another diet. It's how you take your life back. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. THE 3 | How To Shred Fat, Get Healthy, and Be Fit Without Counting Calories, Calculating Macros, or Starving-and Keep Eating the Delicious Foods You Love | Steve B Hochman | Taschenbuch | Englisch | 2025 | Best Seller Publishing, LLC | EAN 9781969338090 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…