ISBN: 9781966018308 - riding solo: a science-based guide to autonomy, purpose, and confidence for single women in midlife (16 resultados)

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Paperback. Condición: new. Paperback. Riding SOLO: A Bold Roadmap for Single Women in MidlifeA Science-Based Guide to Autonomy, Purpose, and ConfidenceNot all women who walk alone are lost. Many are building intentional, fulfilling, and deeply free lives. Riding SOLO is a research-driven guide for single women in midlife who are ready to stop waiting and start living with clarity, confidence, and purpose. Grounded in behavioral science, positive psychology, and contemporary research on health, aging, and well-being, Dr. Tina M. Penhollow challenges outdated cultural narratives that position romantic partnership as the primary marker of success, security, and fulfillment. This book offers a clear and powerful reframe: singlehood is not a limitation. It is a strategic advantage. Through evidence-based insights, real-world applications, and a structured framework, readers are guided to redesign midlife as a period of strength, autonomy, and intentional living.What You Will DiscoverHow to redefine singlehood as a self-directed and empowered life pathThe science of autonomy, emotional resilience, and life satisfactionThe benefits of intentional solitude for clarity, creativity, and well-beingHow to cultivate meaningful relationships beyond the traditional couple modelStrategies for financial security, health optimization, and purposeful agingA practical roadmap for building a life aligned with personal valuesThe SOLO Method: A Framework for Self-Authored Living At the core of this book is the SOLO Method, a practical model for independent living in midlife: Sovereign: Reclaim identity, values, and internal authorityOwnership: Take responsibility for decisions, patterns, and directionLiberated: Expand definitions of love, connection, and belongingOutlook: Design a stable, intentional, and future-focused lifeWhy This Book MattersMore women than ever are single in midlife, yet cultural narratives have not kept pace. This book bridges that gap by integrating research with practical strategy. It empowers readers to replace the narrative of "still single" with a grounded, self-defined identity, transform loneliness into meaningful solitude, build resilient social networks, and create a life that is emotionally, physically, and financially secure.Who This Book Is ForSingle, divorced, widowed, or child-free women in their 40s, 50s, and beyond; readers seeking evidence-based personal development; and professionals supporting women in transition.A New Narrative for MidlifeThis is not a book of cliches. It is a structured, research-informed guide for women ready to live with intention. It does not reject love or partnership; it reframes them as choices rather than requirements. If life has not followed the expected script, this book offers a more powerful alternative: a framework for building a life that is authentic, stable, and fully aligned. Riding SOLO provides the clarity, strategy, and confidence to move forward without hesitation or apology. A research-informed guide for single women in midlife who are ready to treat singlehood as a strength. The Path Less Taken introduces the SOLO Path to build confidence, connection, and a deeply self-authored life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Paperback. Condición: new. Paperback. Riding SOLO: A Bold Roadmap for Single Women in MidlifeA Science-Based Guide to Autonomy, Purpose, and ConfidenceNot all women who walk alone are lost. Many are building intentional, fulfilling, and deeply free lives. Riding SOLO is a research-driven guide for single women in midlife who are ready to stop waiting and start living with clarity, confidence, and purpose. Grounded in behavioral science, positive psychology, and contemporary research on health, aging, and well-being, Dr. Tina M. Penhollow challenges outdated cultural narratives that position romantic partnership as the primary marker of success, security, and fulfillment. This book offers a clear and powerful reframe: singlehood is not a limitation. It is a strategic advantage. Through evidence-based insights, real-world applications, and a structured framework, readers are guided to redesign midlife as a period of strength, autonomy, and intentional living.What You Will DiscoverHow to redefine singlehood as a self-directed and empowered life pathThe science of autonomy, emotional resilience, and life satisfactionThe benefits of intentional solitude for clarity, creativity, and well-beingHow to cultivate meaningful relationships beyond the traditional couple modelStrategies for financial security, health optimization, and purposeful agingA practical roadmap for building a life aligned with personal valuesThe SOLO Method: A Framework for Self-Authored Living At the core of this book is the SOLO Method, a practical model for independent living in midlife: Sovereign: Reclaim identity, values, and internal authorityOwnership: Take responsibility for decisions, patterns, and directionLiberated: Expand definitions of love, connection, and belongingOutlook: Design a stable, intentional, and future-focused lifeWhy This Book MattersMore women than ever are single in midlife, yet cultural narratives have not kept pace. This book bridges that gap by integrating research with practical strategy. It empowers readers to replace the narrative of "still single" with a grounded, self-defined identity, transform loneliness into meaningful solitude, build resilient social networks, and create a life that is emotionally, physically, and financially secure.Who This Book Is ForSingle, divorced, widowed, or child-free women in their 40s, 50s, and beyond; readers seeking evidence-based personal development; and professionals supporting women in transition.A New Narrative for MidlifeThis is not a book of cliches. It is a structured, research-informed guide for women ready to live with intention. It does not reject love or partnership; it reframes them as choices rather than requirements. If life has not followed the expected script, this book offers a more powerful alternative: a framework for building a life that is authentic, stable, and fully aligned. Riding SOLO provides the clarity, strategy, and confidence to move forward without hesitation or apology. A research-informed guide for single women in midlife who are ready to treat singlehood as a strength. The Path Less Taken introduces the SOLO Path to build confidence, connection, and a deeply self-authored life. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Riding SOLO: A Bold Roadmap for Single Women in MidlifeA Science-Based Guide to Autonomy, Purpose, and ConfidenceNot all women who walk alone are lost. Many are building intentional, fulfilling, and deeply free lives. Riding SOLO is a research-driven guide for single women in midlife who are ready to stop waiting and start living with clarity, confidence, and purpose. Grounded in behavioral science, positive psychology, and contemporary research on health, aging, and well-being, Dr. Tina M. Penhollow challenges outdated cultural narratives that position romantic partnership as the primary marker of success, security, and fulfillment. This book offers a clear and powerful reframe: singlehood is not a limitation. It is a strategic advantage. Through evidence-based insights, real-world applications, and a structured framework, readers are guided to redesign midlife as a period of strength, autonomy, and intentional living.What You Will DiscoverHow to redefine singlehood as a self-directed and empowered life pathThe science of autonomy, emotional resilience, and life satisfactionThe benefits of intentional solitude for clarity, creativity, and well-beingHow to cultivate meaningful relationships beyond the traditional couple modelStrategies for financial security, health optimization, and purposeful agingA practical roadmap for building a life aligned with personal valuesThe SOLO Method: A Framework for Self-Authored Living At the core of this book is the SOLO Method, a practical model for independent living in midlife:Sovereign: Reclaim identity, values, and internal authorityOwnership: Take responsibility for decisions, patterns, and directionLiberated: Expand definitions of love, connection, and belongingOutlook: Design a stable, intentional, and future-focused lifeWhy This Book MattersMore women than ever are single in midlife, yet cultural narratives have not kept pace. This book bridges that gap by integrating research with practical strategy. It empowers readers to replace the narrative of 'still single' with a grounded, self-defined identity, transform loneliness into meaningful solitude, build resilient social networks, and create a life that is emotionally, physically, and financially secure.Who This Book Is ForSingle, divorced, widowed, or child-free women in their 40s, 50s, and beyond; readers seeking evidence-based personal development; and professionals supporting women in transition.A New Narrative for MidlifeThis is not a book of clichés. It is a structured, research-informed guide for women ready to live with intention. It does not reject love or partnership; it reframes them as choices rather than requirements. If life has not followed the expected script, this book offers a more powerful alternative: a framework for building a life that is authentic, stable, and fully aligned. Riding SOLO provides the clarity, strategy, and confidence to move forward without hesitation or apology.…

Paperback. Condición: new. Paperback. Riding SOLO: A Bold Roadmap for Single Women in MidlifeA Science-Based Guide to Autonomy, Purpose, and ConfidenceNot all women who walk alone are lost. Many are building intentional, fulfilling, and deeply free lives. Riding SOLO is a research-driven guide for single women in midlife who are ready to stop waiting and start living with clarity, confidence, and purpose. Grounded in behavioral science, positive psychology, and contemporary research on health, aging, and well-being, Dr. Tina M. Penhollow challenges outdated cultural narratives that position romantic partnership as the primary marker of success, security, and fulfillment. This book offers a clear and powerful reframe: singlehood is not a limitation. It is a strategic advantage. Through evidence-based insights, real-world applications, and a structured framework, readers are guided to redesign midlife as a period of strength, autonomy, and intentional living.What You Will DiscoverHow to redefine singlehood as a self-directed and empowered life pathThe science of autonomy, emotional resilience, and life satisfactionThe benefits of intentional solitude for clarity, creativity, and well-beingHow to cultivate meaningful relationships beyond the traditional couple modelStrategies for financial security, health optimization, and purposeful agingA practical roadmap for building a life aligned with personal valuesThe SOLO Method: A Framework for Self-Authored Living At the core of this book is the SOLO Method, a practical model for independent living in midlife: Sovereign: Reclaim identity, values, and internal authorityOwnership: Take responsibility for decisions, patterns, and directionLiberated: Expand definitions of love, connection, and belongingOutlook: Design a stable, intentional, and future-focused lifeWhy This Book MattersMore women than ever are single in midlife, yet cultural narratives have not kept pace. This book bridges that gap by integrating research with practical strategy. It empowers readers to replace the narrative of "still single" with a grounded, self-defined identity, transform loneliness into meaningful solitude, build resilient social networks, and create a life that is emotionally, physically, and financially secure.Who This Book Is ForSingle, divorced, widowed, or child-free women in their 40s, 50s, and beyond; readers seeking evidence-based personal development; and professionals supporting women in transition.A New Narrative for MidlifeThis is not a book of cliches. It is a structured, research-informed guide for women ready to live with intention. It does not reject love or partnership; it reframes them as choices rather than requirements. If life has not followed the expected script, this book offers a more powerful alternative: a framework for building a life that is authentic, stable, and fully aligned. Riding SOLO provides the clarity, strategy, and confidence to move forward without hesitation or apology. A research-informed guide for single women in midlife who are ready to treat singlehood as a strength. The Path Less Taken introduces the SOLO Path to build confidence, connection, and a deeply self-authored life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. Riding SOLO | A Science-Based Guide to Autonomy, Purpose, and Confidence for Single Women in Midlife | Tina M Penhollow | Taschenbuch | Englisch | 2026 | Timeless Perspectives Publishing | EAN 9781966018308 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …