9781925820331 - your anxiety beast and you: a compassionate guide to living in an increasingly anxious world de goodman ph.d., eric (20 resultados)
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de AmericaZoom Books East
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Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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Librería: St Vincent de Paul of Lane County, Eugene, OR, Estados Unidos de AmericaSt Vincent de Paul of Lane County
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Condición: Good. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de AmericaLakeside Books
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 17,43
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Paperback. Condición: New. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged…to see anxiety for what it really is-an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years of experience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 19,92
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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EUR 20,28
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Paperback. Condición: New. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged…to see anxiety for what it really is-an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years of experience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 16,48
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 21,31
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Paperback. Condición: new. Paperback. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is anemotion that society initially misjudges as the villain. YourAnxiety Beast and You is akinder, more compassionate approach for people suffering from anxiety. Ratherthan living with an enemy inside your mind, youre encou…raged to see anxietyfor what it really isan inner hero. It is always trying to protect you fromthreats, however, it is completely confused about what are true threats in themodern world.Learn how to copewith your anxiety and train it to be a better inner-companion throughintegrating therapeutic methods from compassion-focused therapy, Cognitive BehaviouralTherapy and Acceptance and Commitment Therapy (ACT). Gain an understanding ofwhy society stigmatises anxiety and gain a better understanding of your ownanxiety beast with humour and compassion. YourAnxiety Beast and You takes you through step-by-step strategies to copewith the howling of the beast in your mind, the physical effects of anxiety onyour body, and then focuses on ways to come up with teachable moments foryour anxiety to learn that what you fear is not actually a threat.With over 25 years experience helping peoplewith anxiety disorders and OCD, Dr Goodman aims to help you make peace with thereality of your anxiety. And then to help you re-focus on making your anxiety abetter companion. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, youre encouraged to see anxiety for what it really isan inner hero. It integrates therapeutic methods to help you make peace with your anxiety, while refocusing on making it a better companion. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Hawking Books, Edgewood, TX, Estados Unidos de AmericaHawking Books
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EUR 22,96
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Condición: Very Good. Very Good Condition. Five star seller - Buy with confidence.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 15,09
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Condición: New.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 17,25
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Condición: As New. Unread book in perfect condition.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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Paperback. Condición: Brand New. 207 pages. 9.00x5.75x0.75 inches. In Stock.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 28,35
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Paperback. Condición: new. Paperback. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is anemotion that society initially misjudges as the villain. YourAnxiety Beast and You is akinder, more compassionate approach for people suffering from anxiety. Ratherthan living with an enemy inside your mind, youre encou…raged to see anxietyfor what it really isan inner hero. It is always trying to protect you fromthreats, however, it is completely confused about what are true threats in themodern world.Learn how to copewith your anxiety and train it to be a better inner-companion throughintegrating therapeutic methods from compassion-focused therapy, Cognitive BehaviouralTherapy and Acceptance and Commitment Therapy (ACT). Gain an understanding ofwhy society stigmatises anxiety and gain a better understanding of your ownanxiety beast with humour and compassion. YourAnxiety Beast and You takes you through step-by-step strategies to copewith the howling of the beast in your mind, the physical effects of anxiety onyour body, and then focuses on ways to come up with teachable moments foryour anxiety to learn that what you fear is not actually a threat.With over 25 years experience helping peoplewith anxiety disorders and OCD, Dr Goodman aims to help you make peace with thereality of your anxiety. And then to help you re-focus on making your anxiety abetter companion. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, youre encouraged to see anxiety for what it really isan inner hero. It integrates therapeutic methods to help you make peace with your anxiety, while refocusing on making it a better companion. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,87
Envío por EUR 43,95Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged…to see anxiety for what it really is-an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years of experience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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Librería: moluna, Greven, Alemaniamoluna
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EUR 20,85
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Condición: New. Your Anxiety Beast and You integrates therapeutic methods to help readers make peace with their anxiety and help them re-focus on making their anxiety a better companion.Über den AutorrnrnDr. Eric Goodman, Ph.D., is a clinical p.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 24,40
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Taschenbuch. Condición: Neu. Neuware - Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're… encouraged to see anxiety for what it really isan inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years ofexperience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,10
Envío por EUR 75,86Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, you're encouraged…to see anxiety for what it really is-an inner hero. It is always trying to protect you from threats, however, it is completely confused about what are true threats in the modern world.Learn how to cope with your anxiety and train it to be a better inner-companion through integrating therapeutic methods from compassion-focused therapy, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy (ACT). Gain an understanding of why society stigmatises anxiety and gain a better understanding of your own anxiety beast with humour and compassion. Your Anxiety Beast and You takes you through step-by-step strategies to cope with the howling of the beast in your mind, the physical effects of anxiety on your body, and then focuses on ways to come up with 'teachable moments' for your anxiety to learn that what you fear is not actually a threat.With over 25 years of experience helping people with anxiety disorders and OCD, Dr Goodman aims to help you make peace with the reality of your anxiety. And then to help you re-focus on making your anxiety a better companion.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,02
Envío por EUR 43,18Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Just like The Beast in the fairy tale Beauty and the Beast, anxiety is anemotion that society initially misjudges as the villain. YourAnxiety Beast and You is akinder, more compassionate approach for people suffering from anxiety. Ratherthan living with an enemy inside your mind, youre encou…raged to see anxietyfor what it really isan inner hero. It is always trying to protect you fromthreats, however, it is completely confused about what are true threats in themodern world.Learn how to copewith your anxiety and train it to be a better inner-companion throughintegrating therapeutic methods from compassion-focused therapy, Cognitive BehaviouralTherapy and Acceptance and Commitment Therapy (ACT). Gain an understanding ofwhy society stigmatises anxiety and gain a better understanding of your ownanxiety beast with humour and compassion. YourAnxiety Beast and You takes you through step-by-step strategies to copewith the howling of the beast in your mind, the physical effects of anxiety onyour body, and then focuses on ways to come up with teachable moments foryour anxiety to learn that what you fear is not actually a threat.With over 25 years experience helping peoplewith anxiety disorders and OCD, Dr Goodman aims to help you make peace with thereality of your anxiety. And then to help you re-focus on making your anxiety abetter companion. Your Anxiety Beast and You is a kinder, more compassionate approach for people suffering from anxiety. Rather than living with an enemy inside your mind, youre encouraged to see anxiety for what it really isan inner hero. It integrates therapeutic methods to help you make peace with your anxiety, while refocusing on making it a better companion. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
