9781922575326 - the polyvagal theory handbook: a trauma-informed polyvagal approach to ptsd recovery, anxiety relief, inflammation reduction and nervous system ... & somatics (mind & body trauma recovery) de gardens, y.d. (18 resultados)
Idioma: Inglés
Editorial: The Emerald Society, 2024
- Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,79
Envío por EUR 2,26Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
Idioma: Inglés
Editorial: Emerald Society 11/13/2024, 2024
- Tapa blanda
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,13
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 5 disponibles
Paperback or Softback. Condición: New. The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regul. Book.
Idioma: Inglés
Editorial: Emerald Society, 2024
- Tapa blanda
Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,34
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.
Idioma: Inglés
Editorial: The Emerald Society, 2024
- Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 15,09
Envío por EUR 2,26Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
Idioma: Inglés
Editorial: The Emerald Society, 2024
- Tapa blanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 18,52
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
Idioma: Inglés
Editorial: Emerald Society, 2024
- Tapa blanda
Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,75
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.
Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp, 2024
- Tapa blanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,04
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 15 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp, 2024
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,10
Envío por EUR 4,86Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 15 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: The Emerald Society, 2024
- Tapa blanda
Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,84
Envío por EUR 13,99Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. In.
Idioma: Inglés
Editorial: The Emerald Society, 2024
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,21
Envío por EUR 17,52Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
Idioma: Inglés
Editorial: The Emerald Society, 2024
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 22,36
Envío por EUR 17,52Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
Idioma: Inglés
Editorial: Emerald Society, 2024
- Tapa blanda
Librería: Rarewaves USA United, HEBRON, KY, Estados Unidos de AmericaRarewaves USA United
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,22
Envío por EUR 42,80Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.
Idioma: Inglés
Editorial: The Emerald Society, 2024
- Tapa blanda
Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,82
Envío por EUR 47,88Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: NEW.
Idioma: Inglés
Editorial: Emerald Society, 2024
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,97
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Reclaim control over your mind and body, even if anxiety and trauma have dominated your life for years.Are you juggling the responsibilities of life while feeling overwhelmed by a storm of emotions you can't seem to contain? Do you feel trapped in a cycle of stress and anxiety, desperately s…eeking a way to regain control and access a state of calm? Are you seeking a profound healing transformation and a deeper understanding of your nervous system? If so, you're not alone. Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible. Here's a glimpse of what you'll uncover in this transformative guide: The Polyvagal Primer: The science behind how your vagus nerve intertwines with mental well-being, explained in simple, accessible terms.An in-depth overview of what happens in our bodies when we get stuck in stress states-and how to heal.Vagus Nerve Exercises that promote calmness and reduce anxiety - practice anytime, anywhere.How to identify when your nervous system is dysregulated and what to do about it.Step-by-step somatic techniques that unlock emotional relief and regulation.Practical insights on how to leverage neuroception for better safety assessment.Why understanding your body's "Window of Tolerance" can dramatically improve your emotional balance.Real-life success stories: Relate to women who have transcended their traumas.How to integrate polyvagal theory into your daily self-care routine.Simple, effective breathing exercises that instantly calm the nervous system.Research-backed holistic strategies for combining therapy avenues with polyvagal principles.Guided self-assessment tools for tracking your progress and tuning your inner radar.Evidence-based practices to initiate deep relaxation, improve sleep, and stimulate recovery from illness and injury through vagal health.Tips on incorporating these practices into a busy lifestyle without added stress.and much more! This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Independently Published Nov 2024, 2024
- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,00
Envío por EUR 61,42Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Reclaim control over your mind and body, even if anxiety and trauma have dominated your life for years.>Do you feel trapped in a cycle of stress and anxiety, desperately seeking a way to regain control and access a state of calm Are you seeking a profound healing transformation and a deeper… understanding of your nervous system If so, you're not alone. Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible. Here's a glimpse of what you'll uncover in this transformative guide: - The Polyvagal Primer: The science behind how your vagus nerve intertwines with mental well-being, explained in simple, accessible terms.- An in-depth overview of what happens in our bodies when we get stuck in stress states-and how to heal.- Vagus Nerve Exercises that promote calmness and reduce anxiety - practice anytime, anywhere.- How to identify when your nervous system is dysregulated and what to do about it.- Step-by-step somatic techniques that unlock emotional relief and regulation.- Practical insights on how to leverage neuroception for better safety assessment.- Why understanding your body's 'Window of Tolerance' can dramatically improve your emotional balance.- Real-life success stories: Relate to women who have transcended their traumas.- How to integrate polyvagal theory into your daily self-care routine.- Simple, effective breathing exercises that instantly calm the nervous system.- Research-backed holistic strategies for combining therapy avenues with polyvagal principles.- Guided self-assessment tools for tracking your progress and tuning your inner radar.- Evidence-based practices to initiate deep relaxation, improve sleep, and stimulate recovery from illness and injury through vagal health.- Tips on incorporating these practices into a busy lifestyle without added stress.and much more.
Idioma: Inglés
Editorial: Emerald Society, 2024
- Tapa blanda
Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,95
Envío por EUR 75,90Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.
Idioma: Inglés
Editorial: Emerald Society, 2024
- Tapa blanda
- Impresión bajo demanda
Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,53
Envío por EUR 15,79Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Idioma: Inglés
Editorial: Emerald Society, 2024
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,25
Envío por EUR 43,21Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Reclaim control over your mind and body, even if anxiety and trauma have dominated your life for years.Are you juggling the responsibilities of life while feeling overwhelmed by a storm of emotions you can't seem to contain? Do you feel trapped in a cycle of stress and anxiety, desperately s…eeking a way to regain control and access a state of calm? Are you seeking a profound healing transformation and a deeper understanding of your nervous system? If so, you're not alone. Like many, you may be seeking concrete solutions to transform anxiety, trauma, and emotional turmoil into a harmonious and fulfilling life. The traditional methods you've tried might not have been enough to address your deep-rooted challenges. But imagine a world where you embrace a calmer mind and a rejuvenated spirit, all achieved through groundbreaking, science-backed approaches. That's now possible. Here's a glimpse of what you'll uncover in this transformative guide: The Polyvagal Primer: The science behind how your vagus nerve intertwines with mental well-being, explained in simple, accessible terms.An in-depth overview of what happens in our bodies when we get stuck in stress states-and how to heal.Vagus Nerve Exercises that promote calmness and reduce anxiety - practice anytime, anywhere.How to identify when your nervous system is dysregulated and what to do about it.Step-by-step somatic techniques that unlock emotional relief and regulation.Practical insights on how to leverage neuroception for better safety assessment.Why understanding your body's "Window of Tolerance" can dramatically improve your emotional balance.Real-life success stories: Relate to women who have transcended their traumas.How to integrate polyvagal theory into your daily self-care routine.Simple, effective breathing exercises that instantly calm the nervous system.Research-backed holistic strategies for combining therapy avenues with polyvagal principles.Guided self-assessment tools for tracking your progress and tuning your inner radar.Evidence-based practices to initiate deep relaxation, improve sleep, and stimulate recovery from illness and injury through vagal health.Tips on incorporating these practices into a busy lifestyle without added stress.and much more! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
