9781914909450 - complex ptsd: understanding ptsd's effects on body, brain and emotions - includes practical strategies to heal from trauma de alexander, erika (13 resultados)
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Paperback. Condición: new. Paperback. This book provides a way out. It reviews the symptoms, causes, and challenges involved in Post-Traumatic Stress DisorderLearn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methodsTraumatic events can be ver…y difficult to come to terms with if we don't know how to do it, but confronting our feelings and using cognitive behavioural therapy are the most effective ways to treat PTSDThis guide will show you how to finally overcome traumas, and it will follow you through the process by changing how you think and act, to make your problem not a problem anymore, and, in fact, by reading this book you'll discover: If you've already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don't get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you.Keep in mind that treatment doesn't automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you. This also means that it doesn't matter whether you have the funds to support expensive approaches or not, as you will be able to get the help you need regardless.Don't let the past get in the way of your future. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Paperback. Condición: new. Paperback. This book provides a way out. It reviews the symptoms, causes, and challenges involved in Post-Traumatic Stress DisorderLearn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methodsTraumatic events can be ver…y difficult to come to terms with if we don't know how to do it, but confronting our feelings and using cognitive behavioural therapy are the most effective ways to treat PTSDThis guide will show you how to finally overcome traumas, and it will follow you through the process by changing how you think and act, to make your problem not a problem anymore, and, in fact, by reading this book you'll discover: If you've already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don't get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you.Keep in mind that treatment doesn't automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you. This also means that it doesn't matter whether you have the funds to support expensive approaches or not, as you will be able to get the help you need regardless.Don't let the past get in the way of your future. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: moluna, Greven, Alemaniamoluna
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Kartoniert / Broschiert. Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnThis book provides a way out. It reviews the symptoms, causes, and challenges involved in Post-Traumatic Stress DisordernLearn the skills necessary to improve your physical and…mental health with practical strategies taken from th.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This book provides a way out. It reviews the symptoms, causes, and challenges involved in Post-Traumatic Stress DisorderLearn the skills necessary to improve your physical and mental health with practical strategies taken from the most e…ffective therapeutic methodsTraumatic events can be very difficult to come to terms with if we don't know how to do it, but confronting our feelings and using cognitive behavioural therapy are the most effective ways to treat PTSDThis guide will show you how to finally overcome traumas, and it will follow you through the process by changing how you think and act, to make your problem not a problem anymore, and, in fact, by reading this book you'll discover:If you've already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don't get discouraged. Every person heals uniquely to the next, which means you need to find the method that works solely for you.Keep in mind that treatment doesn't automatically mean having to go to therapy - plenty of alternative ways to heal exist, allowing you to choose whatever feels most comfortable for you. This also means that it doesn't matter whether you have the funds to support expensive approaches or not, as you will be able to get the help you need regardless.Don't let the past get in the way of your future.¿.
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Librería: preigu, Osnabrück, Alemaniapreigu
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Taschenbuch. Condición: Neu. Complex PTSD | Understanding PTSD's Effects on Body, Brain and Emotions - Includes Practical Strategies to Heal from Trauma | Erika Alexander | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Erika Alexander | EAN 9781914909450 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1,… 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
