Isbn: 9781899398072 - release from anger: practical help for controlling unreasonable rage (human givens approach) (31 resultados)

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  • Idioma: Inglés

    Editorial: -, 2008

    1899398074 / 9781899398072

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    Librería: AwesomeBooks, Wallingford, Reino UnidoAwesomeBooks

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    EUR 3,63

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    paperback. Condición: Very Good. Release from Anger: Practical Help for Controlling Unreasonable Rage (Human Givens Approach) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

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    Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

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    Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Idioma: Inglés

    Editorial: - -, 2008

    1899398074 / 9781899398072

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    Librería: Bahamut Media, Reading, Reino UnidoBahamut Media

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    Condición: Usado - Bueno

    EUR 5,42

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    paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

    1899398074 / 9781899398072

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    Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices

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    EUR 11,45

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    Condición: As New. Unread book in perfect condition.

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

    1899398074 / 9781899398072

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    Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices

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    Condición: New.

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, GB, 2008

    1899398074 / 9781899398072

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    Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA

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    Paperback. Condición: New. This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is a natural 'fight of flight' response, and essential for our survival; what happens when we get angry; how excessive anger can inhibit physical and mental health, as well as general wellbeing; how to avoid common triggers for anger; how to predict anger outbursts in yourself and others; hy venting angry feelings will not make anger go away, and could in fact increase it; and, why talking about angry feelings rarely helps - especially for men.It also explores: the connection between anger and depression; how to inoculate yourself against stress and anger; the importance of teaching communication skills to people in order to convert anger impulses into controlled responses, particularly in children; a simple yet effective technique to use every day: the life model of effective communication; and, using body language to build rapport and lower the emotional temperature of a situation."The Human Givens Approach" series was launched in 2004 with How to lift depression.fast.This immediately became a top-selling book and consistently held the No.1 position for books about depression on Amazon for a year after its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim and the most recent book, "How to Master Anxiety" (published in November 2006) has featured in many healthcare and women's magazines. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively. They all include new knowledge not found elsewhere. Future titles will cover: psychosis, disturbed children, self-harming, workplace stress, antisocial behaviour, ageing, disability and saving families."Release from Anger" explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our innate emotional needs and how to get them met so that you can control inappropriate anger outbursts.It deals with appropriate anger, anger as an addiction and anger disorders, including what happens when compulsive, angry outbursts are driven by 'molar memories', and the ongoing stress this can cause us all.Down-to-earth and easy-to-read, "Release from Anger" explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. It goes on to give clear advice and practical examples of what to do when confronted with excess inappropriate anger, either your own or someone else's. It explains what happens, both mentally and physiologically, to our bodies when anger suddenly erupts and why 'angry people' die young. T.…

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, GB, 2008

    1899398074 / 9781899398072

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    Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA

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    EUR 14,88

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    Cantidad disponible: 1 disponible

    Paperback. Condición: New. This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is a natural 'fight of flight' response, and essential for our survival; what happens when we get angry; how excessive anger can inhibit physical and mental health, as well as general wellbeing; how to avoid common triggers for anger; how to predict anger outbursts in yourself and others; hy venting angry feelings will not make anger go away, and could in fact increase it; and, why talking about angry feelings rarely helps - especially for men.It also explores: the connection between anger and depression; how to inoculate yourself against stress and anger; the importance of teaching communication skills to people in order to convert anger impulses into controlled responses, particularly in children; a simple yet effective technique to use every day: the life model of effective communication; and, using body language to build rapport and lower the emotional temperature of a situation."The Human Givens Approach" series was launched in 2004 with How to lift depression.fast.This immediately became a top-selling book and consistently held the No.1 position for books about depression on Amazon for a year after its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim and the most recent book, "How to Master Anxiety" (published in November 2006) has featured in many healthcare and women's magazines. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively. They all include new knowledge not found elsewhere. Future titles will cover: psychosis, disturbed children, self-harming, workplace stress, antisocial behaviour, ageing, disability and saving families."Release from Anger" explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our innate emotional needs and how to get them met so that you can control inappropriate anger outbursts.It deals with appropriate anger, anger as an addiction and anger disorders, including what happens when compulsive, angry outbursts are driven by 'molar memories', and the ongoing stress this can cause us all.Down-to-earth and easy-to-read, "Release from Anger" explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. It goes on to give clear advice and practical examples of what to do when confronted with excess inappropriate anger, either your own or someone else's. It explains what happens, both mentally and physiologically, to our bodies when anger suddenly erupts and why 'angry people' die young. T.…

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, Worthing, 2008

    1899398074 / 9781899398072

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    Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail

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    EUR 16,99

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    Cantidad disponible: 1 disponible

    Paperback. Condición: new. Paperback. This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is a natural 'fight of flight' response, and essential for our survival; what happens when we get angry; how excessive anger can inhibit physical and mental health, as well as general wellbeing; how to avoid common triggers for anger; how to predict anger outbursts in yourself and others; hy venting angry feelings will not make anger go away, and could in fact increase it; and, why talking about angry feelings rarely helps - especially for men.It also explores: the connection between anger and depression; how to inoculate yourself against stress and anger; the importance of teaching communication skills to people in order to convert anger impulses into controlled responses, particularly in children; a simple yet effective technique to use every day: the life model of effective communication; and, using body language to build rapport and lower the emotional temperature of a situation."The Human Givens Approach" series was launched in 2004 with How to lift depression.fast.This immediately became a top-selling book and consistently held the No.1 position for books about depression on Amazon for a year after its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim and the most recent book, "How to Master Anxiety" (published in November 2006) has featured in many healthcare and women's magazines. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively. They all include new knowledge not found elsewhere. Future titles will cover: psychosis, disturbed children, self-harming, workplace stress, antisocial behaviour, ageing, disability and saving families."Release from Anger" explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our innate emotional needs and how to get them met so that you can control inappropriate anger outbursts.It deals with appropriate anger, anger as an addiction and anger disorders, including what happens when compulsive, angry outbursts are driven by 'molar memories', and the ongoing stress this can cause us all.Down-to-earth and easy-to-read, "Release from Anger" explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. It goes on to give clear advice and practical examples of what to do when confronted with excess inappropriate anger, either your own or someone else's. It explains what happens, both mentally and physiologically, to our bodies when anger suddenly erupts and why 'angry people' die young. The book shows how effective communication skills, verbal and non-verbal, can often unlock the trance-like state of anger and diffuse aggression in even potentially violent situations.The book is full of informative case studies - ranging from anger in children, autistic anger and anger related to workplace bullying - together with examples from psychotherapists' case books which show how they work with people suffering from anger disorders. Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, 2008

    1899398074 / 9781899398072

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    Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK

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    PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

    1899398074 / 9781899398072

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    Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books

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  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, 2009

    1899398074 / 9781899398072

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    Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books

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    Paperback. Condición: Brand New. 248 pages. 8.19x5.43x0.87 inches. In Stock.

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, 2009

    1899398074 / 9781899398072

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    Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.

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    Condición: New. 2009. Paperback. Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. Series: Human Givens Approach. Num Pages: 256 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 208 x 140 x 24. Weight in Grams: 340. . . . . .…

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

    1899398074 / 9781899398072

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    Librería: medimops, Berlin, Alemaniamedimops

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    Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

  • Idioma: Inglés

    Editorial: HG Publishing, 2008

    1899398074 / 9781899398072

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    Librería: Anybook.com, Lincoln, Reino UnidoAnybook.com

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    Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9781899398072.

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, 2008

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    Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore

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    Condición: New. 2009. Paperback. Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. Series: Human Givens Approach. Num Pages: 256 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 208 x 140 x 24. Weight in Grams: 340. . . . . . Books ship from the US and Ireland.…

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

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    Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections

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    Condición: New. In English.

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

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    Librería: Books Puddle, Woodside, NY, Estados Unidos de AmericaBooks Puddle

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    Condición: New.

  • Idioma: Inglés

    Editorial: Human Givens Publishing, 2008

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    Librería: Chiron Media, Wallingford, Reino UnidoChiron Media

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    paperback. Condición: New.

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

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    Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios

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  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

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    Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK

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  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, 2008

    1899398074 / 9781899398072

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    Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE

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    Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

    1899398074 / 9781899398072

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    Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK

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    Condición: As New. Unread book in perfect condition.

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd Jun 2008, 2008

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    Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH

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    Taschenbuch. Condición: Neu. Neuware - Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.…

  • Idioma: Inglés

    Editorial: HG Publishing, East Sussex, 2008

    1899398074 / 9781899398072

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    • Primera edición

    Librería: BOOKHOME SYDNEY, Annandale Sydney, NSW, AustraliaBOOKHOME SYDNEY

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    1st ed. Paperback trade, very good condition, slight bump top spine, minor edgewear. 247 pp. Provides clear advice and practical examples of how to deal with inappropriate anger, whether you or someone else struggles with anger outbursts or excessive rage. It explains what happens, both mentally and physiologically, when anger suddenly erupts. Looks at anger as an addiction and explains the reasons behind many compulsive outbursts. It also shows how effective communication skills, verbal and nonverbal, can unlock the trance-like state of anger and defuse aggression in even potentially violent situations. Includes an emotional needs checklist.…

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, Worthing, 2008

    1899398074 / 9781899398072

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    Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller

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    EUR 21,32

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    Paperback. Condición: new. Paperback. This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is a natural 'fight of flight' response, and essential for our survival; what happens when we get angry; how excessive anger can inhibit physical and mental health, as well as general wellbeing; how to avoid common triggers for anger; how to predict anger outbursts in yourself and others; hy venting angry feelings will not make anger go away, and could in fact increase it; and, why talking about angry feelings rarely helps - especially for men.It also explores: the connection between anger and depression; how to inoculate yourself against stress and anger; the importance of teaching communication skills to people in order to convert anger impulses into controlled responses, particularly in children; a simple yet effective technique to use every day: the life model of effective communication; and, using body language to build rapport and lower the emotional temperature of a situation."The Human Givens Approach" series was launched in 2004 with How to lift depression.fast.This immediately became a top-selling book and consistently held the No.1 position for books about depression on Amazon for a year after its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim and the most recent book, "How to Master Anxiety" (published in November 2006) has featured in many healthcare and women's magazines. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively. They all include new knowledge not found elsewhere. Future titles will cover: psychosis, disturbed children, self-harming, workplace stress, antisocial behaviour, ageing, disability and saving families."Release from Anger" explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our innate emotional needs and how to get them met so that you can control inappropriate anger outbursts.It deals with appropriate anger, anger as an addiction and anger disorders, including what happens when compulsive, angry outbursts are driven by 'molar memories', and the ongoing stress this can cause us all.Down-to-earth and easy-to-read, "Release from Anger" explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. It goes on to give clear advice and practical examples of what to do when confronted with excess inappropriate anger, either your own or someone else's. It explains what happens, both mentally and physiologically, to our bodies when anger suddenly erupts and why 'angry people' die young. The book shows how effective communication skills, verbal and non-verbal, can often unlock the trance-like state of anger and diffuse aggression in even potentially violent situations.The book is full of informative case studies - ranging from anger in children, autistic anger and anger related to workplace bullying - together with examples from psychotherapists' case books which show how they work with people suffering from anger disorders. Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

    1899398074 / 9781899398072

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    Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen

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    Condición: Nuevo

    EUR 11,35

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    Condición: NEW.

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, GB, 2008

    1899398074 / 9781899398072

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    Librería: Rarewaves USA United, HEBRON, KY, Estados Unidos de AmericaRarewaves USA United

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    Condición: Nuevo

    EUR 15,55

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    Paperback. Condición: New. This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is a natural 'fight of flight' response, and essential for our survival; what happens when we get angry; how excessive anger can inhibit physical and mental health, as well as general wellbeing; how to avoid common triggers for anger; how to predict anger outbursts in yourself and others; hy venting angry feelings will not make anger go away, and could in fact increase it; and, why talking about angry feelings rarely helps - especially for men.It also explores: the connection between anger and depression; how to inoculate yourself against stress and anger; the importance of teaching communication skills to people in order to convert anger impulses into controlled responses, particularly in children; a simple yet effective technique to use every day: the life model of effective communication; and, using body language to build rapport and lower the emotional temperature of a situation."The Human Givens Approach" series was launched in 2004 with How to lift depression.fast.This immediately became a top-selling book and consistently held the No.1 position for books about depression on Amazon for a year after its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim and the most recent book, "How to Master Anxiety" (published in November 2006) has featured in many healthcare and women's magazines. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively. They all include new knowledge not found elsewhere. Future titles will cover: psychosis, disturbed children, self-harming, workplace stress, antisocial behaviour, ageing, disability and saving families."Release from Anger" explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our innate emotional needs and how to get them met so that you can control inappropriate anger outbursts.It deals with appropriate anger, anger as an addiction and anger disorders, including what happens when compulsive, angry outbursts are driven by 'molar memories', and the ongoing stress this can cause us all.Down-to-earth and easy-to-read, "Release from Anger" explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. It goes on to give clear advice and practical examples of what to do when confronted with excess inappropriate anger, either your own or someone else's. It explains what happens, both mentally and physiologically, to our bodies when anger suddenly erupts and why 'angry people' die young. T.…

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, 2008

    1899398074 / 9781899398072

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    Librería: moluna, Greven, Alemaniamoluna

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    EUR 16,28

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    Kartoniert / Broschiert. Condición: New. Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger a.

  • Idioma: Inglés

    Editorial: Human Givens Pub Ltd, 2008

    1899398074 / 9781899398072

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    Librería: BennettBooksLtd, Los Angeles, CA, Estados Unidos de AmericaBennettBooksLtd

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    Paperback. Condición: New. In shrink wrap. Looks like an interesting title.

  • Idioma: Inglés

    Editorial: Human Givens Publishing Ltd, GB, 2008

    1899398074 / 9781899398072

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    Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK

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    EUR 12,26

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    Se envía de Reino Unido a Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: New. This book explodes many popular myths about anger and includes important information, much of it new, about the causes, effects, triggers and behaviour patterns of anger and aggression: why anger is a natural 'fight of flight' response, and essential for our survival; what happens when we get angry; how excessive anger can inhibit physical and mental health, as well as general wellbeing; how to avoid common triggers for anger; how to predict anger outbursts in yourself and others; hy venting angry feelings will not make anger go away, and could in fact increase it; and, why talking about angry feelings rarely helps - especially for men.It also explores: the connection between anger and depression; how to inoculate yourself against stress and anger; the importance of teaching communication skills to people in order to convert anger impulses into controlled responses, particularly in children; a simple yet effective technique to use every day: the life model of effective communication; and, using body language to build rapport and lower the emotional temperature of a situation."The Human Givens Approach" series was launched in 2004 with How to lift depression.fast.This immediately became a top-selling book and consistently held the No.1 position for books about depression on Amazon for a year after its launch. In May 2005, "Freedom from Addiction" was published to critical acclaim and the most recent book, "How to Master Anxiety" (published in November 2006) has featured in many healthcare and women's magazines. Each book in the series explores a recognised psychological or behavioural problem and shows in clear, non-jargonistic language how to treat it effectively. They all include new knowledge not found elsewhere. Future titles will cover: psychosis, disturbed children, self-harming, workplace stress, antisocial behaviour, ageing, disability and saving families."Release from Anger" explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. Based on the human givens approach to psychotherapy, it contains science-based insights into human behaviour, our innate emotional needs and how to get them met so that you can control inappropriate anger outbursts.It deals with appropriate anger, anger as an addiction and anger disorders, including what happens when compulsive, angry outbursts are driven by 'molar memories', and the ongoing stress this can cause us all.Down-to-earth and easy-to-read, "Release from Anger" explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy. It goes on to give clear advice and practical examples of what to do when confronted with excess inappropriate anger, either your own or someone else's. It explains what happens, both mentally and physiologically, to our bodies when anger suddenly erupts and why 'angry people' die young. T.…