Isbn: 9781835637258 - mindfulness informed fatigue management (9 resultados)

Condición: New.

Condición: New.

Paperback. Condición: new. Paperback. Charles Talbot is a clinician who has developed this accessible course and manual from the ground up, drawing on years of NHS experience working with braininjured patients and other clinical groups who face acute and chronic fatigue. Charles brings deep knowledge and appreciation of the philosophical approach that underpins this programme - rooted in a secular ancient tradition that he has studied, practised, researched, and delivered, bringing it wholeheartedly into both his clinical work and personal life. The Mindfulness Informed Fatigue Management programme offers a solid, flexible, and transferable set of principles and strategies designed to transform lives. By waking up to our fatigue, we wake up to life itself - and can finally allow ourselves to truly rest and sleep. Ellie Sturrock BAMBA teacher, assessor and supervisor NHS Talking Therapies Area Lead, West Dorset This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condición: new. Paperback. Charles Talbot is a clinician who has developed this accessible course and manual from the ground up, drawing on years of NHS experience working with braininjured patients and other clinical groups who face acute and chronic fatigue. Charles brings deep knowledge and appreciation of the philosophical approach that underpins this programme - rooted in a secular ancient tradition that he has studied, practised, researched, and delivered, bringing it wholeheartedly into both his clinical work and personal life. The Mindfulness Informed Fatigue Management programme offers a solid, flexible, and transferable set of principles and strategies designed to transform lives. By waking up to our fatigue, we wake up to life itself - and can finally allow ourselves to truly rest and sleep. Ellie Sturrock BAMBA teacher, assessor and supervisor NHS Talking Therapies Area Lead, West Dorset This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: new. Paperback. Charles Talbot is a clinician who has developed this accessible course and manual from the ground up, drawing on years of NHS experience working with braininjured patients and other clinical groups who face acute and chronic fatigue. Charles brings deep knowledge and appreciation of the philosophical approach that underpins this programme - rooted in a secular ancient tradition that he has studied, practised, researched, and delivered, bringing it wholeheartedly into both his clinical work and personal life. The Mindfulness Informed Fatigue Management programme offers a solid, flexible, and transferable set of principles and strategies designed to transform lives. By waking up to our fatigue, we wake up to life itself - and can finally allow ourselves to truly rest and sleep. Ellie Sturrock BAMBA teacher, assessor and supervisor NHS Talking Therapies Area Lead, West Dorset This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Mindfulness-Informed Fatigue Management (MIFM)An 8-Week Mindfulness and Occupational Therapy Programme for Fatigue, Recovery, and WellbeingThe complete 8-week programme including QR-linked videos, guided meditations, mindful movement practices, podcasts, worksheets, and downloadable resources.Living with fatigue can feel like constantly running on empty. It can affect concentration, emotions, relationships, work, and the ability to engage in the activities that matter most. Yet many people are left feeling misunderstood, unsupported, or trapped in a cycle of pushing through exhaustion only to crash again.Mindfulness-Informed Fatigue Management (MIFM) offers a different approach.Rather than fighting fatigue, MIFM helps you develop the awareness, skills, and confidence to work with your body and mind more effectively, supporting recovery, resilience, and long-term wellbeing.Through this programme you will learn how to:¿ Better understand the causes and patterns of fatigue¿ Recognise early warning signs of overload¿ Balance activity, rest, and recovery¿ Reduce stress and support nervous system regulation¿ Use mindfulness to respond more skilfully to fatigue¿ Build sustainable routines that support health and wellbeingDeveloped by Consultant Neuro Specialist Occupational Therapist and BAMBA-registered mindfulness teacher Charles Talbot, MIFM combines mindfulness, occupational therapy, fatigue recovery principles, and neuroscience within a practical and accessible framework.At the heart of the programme is the philosophy of Momenting:Momenting is the art of healing through connection to the present moment. By training attention, we cultivate awareness. Through awareness, we create the conditions for neuroplasticity, recovery, resilience, and meaningful change.Whilst MIFM was developed for people living with fatigue, its principles extend far beyond fatigue itself. Whether you are recovering from illness, managing stress, preventing burnout, or simply striving to be at your best, MIFM offers practical tools for cultivating greater awareness, resilience, and wellbeing.Learn to work with your body and mind rather than against them and discover a more sustainable way of living well.For more information visit: moment.ing.…

Taschenbuch. Condición: Neu. Mindfulness Informed Fatigue Management | Charles Talbot | Taschenbuch | Englisch | 2026 | New Generation Publishing | EAN 9781835637258 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…