9781801520751 - achieving equilibrium: a simple way to balance body and mind (a guide to autogenics) de tudhope; draper (24 resultados)
Idioma: Inglés
Editorial: Aeon Books, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 20,01
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: As New. Unread book in perfect condition.
Idioma: Inglés
Editorial: Aeon Books, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 20,56
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Condición: New.
Idioma: Inglés
Editorial: Aeon Books Ltd, GB, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 22,95
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: New. A different and exciting form of self-care in the form of practical mind to body self-regulation.In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However, this fascinating book, written by two psychotherapists…with many years of experience, provides a simple and reliable means of restoring the balance which is vital for the robust body mind system we need if we are to be able to bounce back from adverse experiences.It is this balance (homeostasis) that provides us with the highway to wellbeing and it is our body mind system's innate capacity to self regulate which is at the core of this book. Using six key Autogenic Training exercises, the authors provide readers with the skillset to self regulate at any time or any place. These exercises can activate the parasympathetic nervous system and involve body scans, breathing and other bodily awareness exercises.
Idioma: Inglés
Editorial: Aeon Books Ltd, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 23,96
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Aeon Books Ltd, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 22,60
Envío por EUR 3,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 15 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Aeon Books Ltd, GB, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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EUR 28,43
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Paperback. Condición: New. A different and exciting form of self-care in the form of practical mind to body self-regulation.In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However, this fascinating book, written by two psychotherapists…with many years of experience, provides a simple and reliable means of restoring the balance which is vital for the robust body mind system we need if we are to be able to bounce back from adverse experiences.It is this balance (homeostasis) that provides us with the highway to wellbeing and it is our body mind system's innate capacity to self regulate which is at the core of this book. Using six key Autogenic Training exercises, the authors provide readers with the skillset to self regulate at any time or any place. These exercises can activate the parasympathetic nervous system and involve body scans, breathing and other bodily awareness exercises.
Idioma: Inglés
Editorial: Aeon Books Ltd, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 18,33
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Paperback. Condición: Brand New. 1st edition. 104 pages. 7.75x5.25x0.25 inches. In Stock.
Idioma: Inglés
Editorial: Aeon Books Ltd, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 21,56
Envío por EUR 14,39Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
Idioma: Inglés
Editorial: Aeon Books, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 21,10
Envío por EUR 17,52Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: New.
Idioma: Inglés
Editorial: Aeon Books, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 24,86
Envío por EUR 13,99Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 6 disponibles
Condición: New. In.
Idioma: Inglés
Editorial: Aeon Books Ltd, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 28,06
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Condición: New. 2023. Paperback. . . . . .
Idioma: Inglés
Editorial: Aeon Books Ltd, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,77
Envío por EUR 11,68Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Brand New. 1st edition. 104 pages. 7.75x5.25x0.25 inches. In Stock.
Idioma: Inglés
Editorial: Aeon Books, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 23,76
Envío por EUR 17,52Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: As New. Unread book in perfect condition.
Idioma: Inglés
Editorial: Aeon Books Ltd, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 35,21
Envío por EUR 9,19Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.
Idioma: Inglés
Editorial: Aeon Books, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
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EUR 21,84
Envío por EUR 47,88Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: NEW.
Idioma: Inglés
Editorial: Aeon Books Ltd, GB, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
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EUR 30,00
Envío por EUR 43,77Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: New. A different and exciting form of self-care in the form of practical mind to body self-regulation.In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However, this fascinating book, written by two psychotherapists…with many years of experience, provides a simple and reliable means of restoring the balance which is vital for the robust body mind system we need if we are to be able to bounce back from adverse experiences.It is this balance (homeostasis) that provides us with the highway to wellbeing and it is our body mind system's innate capacity to self regulate which is at the core of this book. Using six key Autogenic Training exercises, the authors provide readers with the skillset to self regulate at any time or any place. These exercises can activate the parasympathetic nervous system and involve body scans, breathing and other bodily awareness exercises.
Idioma: Inglés
Editorial: Aeon Books Ltd Apr 2023, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 26,46
Envío por EUR 60,68Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware - A different and exciting form of self-care in the form of practical mind to body self-regulation.
Idioma: Inglés
Editorial: Aeon Books Ltd, GB, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,09
Envío por EUR 75,90Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: New. A different and exciting form of self-care in the form of practical mind to body self-regulation.In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However, this fascinating book, written by two psychotherapists…with many years of experience, provides a simple and reliable means of restoring the balance which is vital for the robust body mind system we need if we are to be able to bounce back from adverse experiences.It is this balance (homeostasis) that provides us with the highway to wellbeing and it is our body mind system's innate capacity to self regulate which is at the core of this book. Using six key Autogenic Training exercises, the authors provide readers with the skillset to self regulate at any time or any place. These exercises can activate the parasympathetic nervous system and involve body scans, breathing and other bodily awareness exercises.
Idioma: Inglés
Editorial: Aeon Books Ltd, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
Librería: preigu, Osnabrück, Alemaniapreigu
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EUR 32,30
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Achieving Equilibrium | A Simple Way to Balance Body and Mind | Gaylin Tudhope (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2023 | Aeon Books Ltd | EAN 9781801520751 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: pr…eigu.
Idioma: Inglés
Editorial: Aeon Books Ltd, London, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
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- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 27,18
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. A different and exciting form of self-care in the form of practical mind to body self-regulation.In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However, this fascinating book, written by two psycho…therapists with many years of experience, provides a simple and reliable means of restoring the balance which is vital for the robust body mind system we need if we are to be able to bounce back from adverse experiences.It is this balance (homeostasis) that provides us with the highway to wellbeing and it is our body mind system's innate capacity to self regulate which is at the core of this book. Using six key Autogenic Training exercises, the authors provide readers with the skillset to self regulate at any time or any place. These exercises can activate the parasympathetic nervous system and involve body scans, breathing and other bodily awareness exercises. A different and exciting form of self-care in the form of practical mind to body self-regulation. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Aeon Books Ltd, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
- Impresión bajo demanda
Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,89
Envío por EUR 14,39Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 157.
Editorial: AEON BOOKS, 2023
Librería: moluna, Greven, Alemaniamoluna
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EUR 28,13
Envío por EUR 48,99Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New. Über den AutorGaylin Tudhope is a psychologist and psychotherapist with over three decades of professional experience in Autogenic Psychotherapy, Lifespan Development and more recently, Coherence Therapy. Gaylin .
Idioma: Inglés
Editorial: Aeon Books Ltd, London, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
- Impresión bajo demanda
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 39,90
Envío por EUR 32,39Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. A different and exciting form of self-care in the form of practical mind to body self-regulation.In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However, this fascinating book, written by two psycho…therapists with many years of experience, provides a simple and reliable means of restoring the balance which is vital for the robust body mind system we need if we are to be able to bounce back from adverse experiences.It is this balance (homeostasis) that provides us with the highway to wellbeing and it is our body mind system's innate capacity to self regulate which is at the core of this book. Using six key Autogenic Training exercises, the authors provide readers with the skillset to self regulate at any time or any place. These exercises can activate the parasympathetic nervous system and involve body scans, breathing and other bodily awareness exercises. A different and exciting form of self-care in the form of practical mind to body self-regulation. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Idioma: Inglés
Editorial: Aeon Books Ltd, London, 2023
Serie: A Guide to Autogenics, Libro 1 de 1. Libro 1 de 1 - A Guide to Autogenics
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,65
Envío por EUR 43,21Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. A different and exciting form of self-care in the form of practical mind to body self-regulation.In the challenging times of the 21st century, looking after oneself and navigating the bumps in the road has become more difficult than ever. However, this fascinating book, written by two psycho…therapists with many years of experience, provides a simple and reliable means of restoring the balance which is vital for the robust body mind system we need if we are to be able to bounce back from adverse experiences.It is this balance (homeostasis) that provides us with the highway to wellbeing and it is our body mind system's innate capacity to self regulate which is at the core of this book. Using six key Autogenic Training exercises, the authors provide readers with the skillset to self regulate at any time or any place. These exercises can activate the parasympathetic nervous system and involve body scans, breathing and other bodily awareness exercises. A different and exciting form of self-care in the form of practical mind to body self-regulation. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
