9781764194136 - Schema Therapy for Young Adults: The Complete Guide to Healing the Emotional Patterns That Control Your Life de Ray, May Ivette (17 resultados)

Paperback or Softback. Condición: New. Schema Therapy for Young Adults: The Complete Guide to Healing the Emotional Patterns That Control Your Life. Book.

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Paperback. Condición: new. Paperback. Schema Therapy for Young Adults The Complete Guide to Healing the Emotional Patterns That Control Your Life Are you tired of making the same mistakes in relationships, career, and life? Discover how schema therapy can transform your patterns and unlock your potential. This groundbreaking guide reveals how unconscious patterns formed in childhood continue to sabotage your adult life-and more importantly, how to break free. Written specifically for young adults navigating the challenges of modern life, this book bridges the gap between complex psychological concepts and practical, everyday application. Inside, you'll discover: How to identify the 18 core schemas that drive self-defeating behaviors Why you're attracted to the wrong partners (and how to change that) The hidden reasons behind impostor syndrome and career anxiety Practical exercises to rewire your brain during its most flexible years (18-30) Real-life case studies showing how others transformed their patterns Step-by-step techniques for building authentic confidence and healthy relationships Perfect for young adults who: Feel stuck repeating the same relationship mistakes Struggle with social media comparison and validation addiction Experience anxiety about career choices and life direction Want to understand why family patterns keep showing up in adult life Are ready to stop self-sabotaging and start thriving Based on evidence-based schema therapy principles used by mental health professionals worldwide, this book translates clinical insights into actionable strategies. Each chapter includes interactive exercises, self-assessment quizzes, and practical tools you can implement immediately. Stop letting your past control your future. Learn to recognize your patterns, heal your schemas, and design the authentic life you deserve. Your transformation starts with understanding why you do what you do-and this book shows you exactly how to change it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

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Paperback. Condición: new. Paperback. Schema Therapy for Young Adults The Complete Guide to Healing the Emotional Patterns That Control Your Life Are you tired of making the same mistakes in relationships, career, and life? Discover how schema therapy can transform your patterns and unlock your potential. This groundbreaking guide reveals how unconscious patterns formed in childhood continue to sabotage your adult life-and more importantly, how to break free. Written specifically for young adults navigating the challenges of modern life, this book bridges the gap between complex psychological concepts and practical, everyday application. Inside, you'll discover: How to identify the 18 core schemas that drive self-defeating behaviors Why you're attracted to the wrong partners (and how to change that) The hidden reasons behind impostor syndrome and career anxiety Practical exercises to rewire your brain during its most flexible years (18-30) Real-life case studies showing how others transformed their patterns Step-by-step techniques for building authentic confidence and healthy relationships Perfect for young adults who: Feel stuck repeating the same relationship mistakes Struggle with social media comparison and validation addiction Experience anxiety about career choices and life direction Want to understand why family patterns keep showing up in adult life Are ready to stop self-sabotaging and start thriving Based on evidence-based schema therapy principles used by mental health professionals worldwide, this book translates clinical insights into actionable strategies. Each chapter includes interactive exercises, self-assessment quizzes, and practical tools you can implement immediately. Stop letting your past control your future. Learn to recognize your patterns, heal your schemas, and design the authentic life you deserve. Your transformation starts with understanding why you do what you do-and this book shows you exactly how to change it. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condición: new. Paperback. Schema Therapy for Young Adults The Complete Guide to Healing the Emotional Patterns That Control Your Life Are you tired of making the same mistakes in relationships, career, and life? Discover how schema therapy can transform your patterns and unlock your potential. This groundbreaking guide reveals how unconscious patterns formed in childhood continue to sabotage your adult life-and more importantly, how to break free. Written specifically for young adults navigating the challenges of modern life, this book bridges the gap between complex psychological concepts and practical, everyday application. Inside, you'll discover: How to identify the 18 core schemas that drive self-defeating behaviors Why you're attracted to the wrong partners (and how to change that) The hidden reasons behind impostor syndrome and career anxiety Practical exercises to rewire your brain during its most flexible years (18-30) Real-life case studies showing how others transformed their patterns Step-by-step techniques for building authentic confidence and healthy relationships Perfect for young adults who: Feel stuck repeating the same relationship mistakes Struggle with social media comparison and validation addiction Experience anxiety about career choices and life direction Want to understand why family patterns keep showing up in adult life Are ready to stop self-sabotaging and start thriving Based on evidence-based schema therapy principles used by mental health professionals worldwide, this book translates clinical insights into actionable strategies. Each chapter includes interactive exercises, self-assessment quizzes, and practical tools you can implement immediately. Stop letting your past control your future. Learn to recognize your patterns, heal your schemas, and design the authentic life you deserve. Your transformation starts with understanding why you do what you do-and this book shows you exactly how to change it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

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Taschenbuch. Condición: Neu. Schema Therapy for Young Adults | The Complete Guide to Healing the Emotional Patterns That Control Your Life | May Ivette Ray | Taschenbuch | Englisch | 2025 | Isohan Publishing | EAN 9781764194136 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.