9781738452224 - worry less, live more: how to beat overthinking, stress and burnout: 3 (healthy habits) de spirit, michelle (19 resultados)
Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 11,05
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 12,35
Envío por EUR 2,29Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Bexley, Mudd (ilustrador).
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Idioma: Inglés
Editorial: Badger Books 1/18/2025, 2025
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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EUR 14,71
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Paperback or Softback. Condición: New. Worry Less, Live More. Bexley, Mudd (ilustrador). Book.
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Idioma: Inglés
Editorial: Badger Books Limited, GB, 2025
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,94
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Tired of being consumed by worry, overthinking, and stress? Worry Less, Live More delivers practical, science-based approaches to overcome overthinking, stress, and burnout. With beautiful illustrations, fascinating facts and inspirational quotes, this book offers practical tools in a clear and relatab…le way. Each tip is designed to be simple, actionable and effective, offering practical approaches that will achieve immediate and lasting results. From quieting the inner critic to breaking free from persistent worries, the book provides something for everyone. Rather than overwhelming readers with dense theories, it distils complex research into easy-to-understand concepts all accompanied by actionable strategies. What sets this book apart is its flexibility - it doesn't claim to offer a one-size-fits-all solution. Instead, it presents proven, evidence-based techniques, empowering readers to choose what resonates best for their unique challenges and needs. It's a roadmap toward a calmer mind and a more balanced life, adaptable to individual journeys. Inside you will discover: Ways to silence overthinking and gain clarity Simple tools to manage stress, from mindfulness techniques to cognitive-behavioural approaches Quick tips for calming anxiety Insights into breaking unhelpful thought patterns that fuel worry and self-doubt Ways to build resilience and develop habits for emotional well-being To make the experience enjoyable the book includes: Beautiful illustrations to enhance the readingInspirational quotes to spark motivation and positivity Fascinating facts about the science behind stress and anxiety Who is this book for? Busy professionals looking for practical ways to reduce stressStudents juggling academic and personal pressuresParents managing family demandsAnyone feeling trapped by worry, overthinking or stressThose supporting others who might be struggling If breaking free from worry, stress, and self-doubt is the goal, Worry Less, Live More is the guide to achieving it. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 13,85
Envío por EUR 2,29Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books Limited, 2025
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 19,17
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 15 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 13,29
Envío por EUR 6,55Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 13,29
Envío por EUR 6,55Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books Limited, United Kingdom, 2025
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Excelente
EUR 13,29
Envío por EUR 6,55Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Fine. Tired of being consumed by worry, overthinking, and stress?Worry Less, Live More delivers practical, science-based approaches to overcome overthinking, stress, and burnout. With beautiful illustrations, fascinating facts and inspirational quotes, this book offers practical tools in a clear and relatab…le way.Each tip is designed to be simple, actionable and effective, offering practical approaches that will achieve immediate and lasting results. From quieting the inner critic to breaking free from persistent worries, the book provides something for everyone. Rather than overwhelming readers with dense theories, it distils complex research into easy-to-understand concepts all accompanied by actionable strategies.What sets this book apart is its flexibility - it doesnt claim to offer a one-size-fits-all solution. Instead, it presents proven, evidence-based techniques, empowering readers to choose what resonates best for their unique challenges and needs. Its a roadmap toward a calmer mind and a more balanced life, adaptable to individual journeys.Inside you will discover:Ways to silence overthinking and gain claritySimple tools to manage stress, from mindfulness techniques to cognitive-behavioural approachesQuick tips for calming anxietyInsights into breaking unhelpful thought patterns that fuel worry and self-doubtWays to build resilience and develop habits for emotional well-beingTo make the experience enjoyable the book includes:Beautiful illustrations to enhance the readingInspirational quotes to spark motivation and positivityFascinating facts about the science behind stress and anxietyWho is this book for?Busy professionals looking for practical ways to reduce stressStudents juggling academic and personal pressuresParents managing family demandsAnyone feeling trapped by worry, overthinking or stressThose supporting others who might be strugglingIf breaking free from worry, stress, and self-doubt is the goal, Worry Less, Live More is the guide to achieving it. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books Limited, 2025
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,73
Envío por EUR 3,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 15 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,47
Envío por EUR 14,00Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. In. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,26
Envío por EUR 17,54Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 17,03
Envío por EUR 17,54Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition. Bexley, Mudd (ilustrador).
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Idioma: Inglés
Editorial: Badger Books Limited, GB, 2025
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
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EUR 14,27
Envío por EUR 75,99Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Tired of being consumed by worry, overthinking, and stress? Worry Less, Live More delivers practical, science-based approaches to overcome overthinking, stress, and burnout. With beautiful illustrations, fascinating facts and inspirational quotes, this book offers practical tools in a clear and relatab…le way. Each tip is designed to be simple, actionable and effective, offering practical approaches that will achieve immediate and lasting results. From quieting the inner critic to breaking free from persistent worries, the book provides something for everyone. Rather than overwhelming readers with dense theories, it distils complex research into easy-to-understand concepts all accompanied by actionable strategies. What sets this book apart is its flexibility - it doesn't claim to offer a one-size-fits-all solution. Instead, it presents proven, evidence-based techniques, empowering readers to choose what resonates best for their unique challenges and needs. It's a roadmap toward a calmer mind and a more balanced life, adaptable to individual journeys. Inside you will discover: Ways to silence overthinking and gain clarity Simple tools to manage stress, from mindfulness techniques to cognitive-behavioural approaches Quick tips for calming anxiety Insights into breaking unhelpful thought patterns that fuel worry and self-doubt Ways to build resilience and develop habits for emotional well-being To make the experience enjoyable the book includes: Beautiful illustrations to enhance the readingInspirational quotes to spark motivation and positivity Fascinating facts about the science behind stress and anxiety Who is this book for? Busy professionals looking for practical ways to reduce stressStudents juggling academic and personal pressuresParents managing family demandsAnyone feeling trapped by worry, overthinking or stressThose supporting others who might be struggling If breaking free from worry, stress, and self-doubt is the goal, Worry Less, Live More is the guide to achieving it. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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- Impresión bajo demanda
Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 13,33
Envío por EUR 7,60Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. Print on Demand. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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- Impresión bajo demanda
Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 18,97
Envío por EUR 3,46Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. Print on Demand. Bexley, Mudd (ilustrador).
Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 13,68
Envío por EUR 9,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. PRINT ON DEMAND. Bexley, Mudd (ilustrador).
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Idioma: Inglés
Editorial: Badger Books, 2025
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 19,26
Envío por EUR 61,24Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 'The ultimate guide to stress-free living.' Jan Lawrence, Director, In Equilibrium Tired of being consumed by worry, overthinking, and stress Worry Less, Live More delivers practical, science-based approaches to overcome overthinking, st…ress, and burnout. With beautiful illustrations, fascinating facts, and inspirational quotes, this book offers practical tools in a clear and relatable way, designed to bring immediate and lasting results. Each tip is designed to be simple, actionable, and effective, offering practical approaches that will achieve immediate results. From quieting the inner critic to breaking free from persistent worries the book provides something for everyone. Rather than overwhelming readers with dense theories, it distils complex research into easy-to-understand concepts all accompanied by actionable strategies.What sets this book apart is its flexibility - it doesn't claim to offer a one-size-fits-all solution. Instead, it presents proven, evidence-based techniques, empowering readers to choose what resonates best for their unique challenges and needs. It's a roadmap toward a calmer mind and a more balanced life, adaptable to individual journeys.Inside you will discover:Ways to silence overthinking and gain claritySimple tools to manage stress, from mindfulness techniques to cognitive-behavioural approachesQuick tips for calming anxietyInsights into breaking unhelpful thought patterns that fuel worry and self-doubtWays to build resilience and develop habits for emotional well-beingTo make the experience enjoyable the book includes: Beautiful illustrations to enhance the reading. Inspirational quotes to spark motivation and positivity.Fascinating facts about the science behind stress and anxiety.Who is this book for Busy professionals looking for practical ways to reduce stress.Students juggling academic and personal pressures.Parents managing family demands.Anyone feeling trapped by worry, overthinking or stress.Those supporting others who might be struggling. If breaking free from worry, stress, and self-doubt is the goal, Worry Less, Live More is the guide to achieving it. Bexley, Mudd (ilustrador).
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Idioma: Inglés
Editorial: Badger Books, 2025
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- Impresión bajo demanda
Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 37,10
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. Worry Less, Live More | Michelle Spirit | Taschenbuch | Englisch | 2025 | Badger Books | EAN 9781738452224 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Bexley, Mudd (ilustrador).
