Isbn: 9781718252431 - the art of ultrarunning: tried & tested strategies for long-distance runners (27 resultados)

The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners (Paperback or Softback)
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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EUR 19,83
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Paperback or Softback. Condición: New. The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners. Book.

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Librería: Goodwill of Central and Coastal Virginia, Richmond, VA, Estados Unidos de AmericaGoodwill of Central and Coastal Virginia
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EUR 15,30
Envío por EUR 5,04Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: acceptable.

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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,28
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 8 disponibles
Paperback. Condición: New. Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried and Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:Zach BitterJeff BrowningCourtney DauwalterEllie GreenwoodLiza HowardAnnie HughesAnton KrupickaKarl MeltzerMike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstood-until now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success.…

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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 22,61
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.

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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,21
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:Zach BitterJeff BrowningCourtney DauwalterEllie GreenwoodLiza HowardAnnie HughesAnton KrupickaKarl MeltzerMike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstooduntil now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success. The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles the knowledge of professional coach Ian Sharman with illustrative stories from elite ultrarunners to create a convenient resource to help you improve your running. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,57
Envío por EUR 4,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 15 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,19
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried and Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:Zach BitterJeff BrowningCourtney DauwalterEllie GreenwoodLiza HowardAnnie HughesAnton KrupickaKarl MeltzerMike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstood-until now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success.…

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Librería: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,36
Envío por EUR 5,50Se envía de Italia a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: new.

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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 22,52
Envío por EUR 11,63Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Brand New. 232 pages. 7.01x0.59x10.00 inches. In Stock.

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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 31,11
Envío por EUR 7,56Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New.

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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 27,63
Envío por EUR 9,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. 2026. paperback. . . . . .

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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 27,70
Envío por EUR 11,63Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Brand New. 232 pages. 7.01x0.59x10.00 inches. In Stock.

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Librería: Russell Books, Victoria, BC, CanadaRussell Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,56
Envío por EUR 17,55Se envía de Canada a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
paperback. Condición: New. Special order direct from the distributor.

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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 34,13
Envío por EUR 9,22Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

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Librería: Books Puddle, Woodside, NY, Estados Unidos de AmericaBooks Puddle
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 40,61
Envío por EUR 3,50Se envía dentro de Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New.

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Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,00
Envío por EUR 23,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware -Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:- Zach Bitter- Jeff Browning- Courtney Dauwalter- Ellie Greenwood- Liza Howard- Annie Hughes- Anton Krupicka- Karl Meltzer- Mike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstooduntil now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success. 232 pp. Englisch.…

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Librería: Wegmann1855, Zwiesel, AlemaniaWegmann1855
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,00
Envío por EUR 25,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware -Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:- Zach Bitter- Jeff Browning- Courtney Dauwalter- Ellie Greenwood- Liza Howard- Annie Hughes- Anton Krupicka- Karl Meltzer- Mike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstooduntil now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success.…

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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 33,71
Envío por EUR 18,62Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

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Librería: Rarewaves USA United, HEBRON, KY, Estados Unidos de AmericaRarewaves USA United
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,19
Envío por EUR 43,89Se envía dentro de Estados Unidos de AmericaCantidad disponible: 8 disponibles
Paperback. Condición: New. Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried and Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:Zach BitterJeff BrowningCourtney DauwalterEllie GreenwoodLiza HowardAnnie HughesAnton KrupickaKarl MeltzerMike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstood-until now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success.…

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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,82
Envío por EUR 35,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware - Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:- Zach Bitter- Jeff Browning- Courtney Dauwalter- Ellie Greenwood- Liza Howard- Annie Hughes- Anton Krupicka- Karl Meltzer- Mike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstooduntil now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success.…

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Librería: moluna, Greven, Alemaniamoluna
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,23
Envío por EUR 48,99Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,52
Envío por EUR 43,02Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:Zach BitterJeff BrowningCourtney DauwalterEllie GreenwoodLiza HowardAnnie HughesAnton KrupickaKarl MeltzerMike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstooduntil now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success. The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles the knowledge of professional coach Ian Sharman with illustrative stories from elite ultrarunners to create a convenient resource to help you improve your running. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 48,72
Envío por EUR 32,48Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:Zach BitterJeff BrowningCourtney DauwalterEllie GreenwoodLiza HowardAnnie HughesAnton KrupickaKarl MeltzerMike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstooduntil now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success. The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles the knowledge of professional coach Ian Sharman with illustrative stories from elite ultrarunners to create a convenient resource to help you improve your running. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

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Librería: buchversandmimpf2000, Emtmannsberg, BAYE, Alemaniabuchversandmimpf2000
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,00
Envío por EUR 60,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware -Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:- Zach Bitter- Jeff Browning- Courtney Dauwalter- Ellie Greenwood- Liza Howard- Annie Hughes- Anton Krupicka- Karl Meltzer- Mike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstooduntil now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success.Mare Nostrum Group B.V., Customer Level Publisher Contact, 232 pp. Englisch.…

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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,10
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. The Art of Ultrarunning | Tried & Tested Strategies for Long-Distance Runners | Ian Sharman | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2026 | Human Kinetics | EAN 9781718252431 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 26,31
Envío por EUR 75,58Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried and Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:Zach BitterJeff BrowningCourtney DauwalterEllie GreenwoodLiza HowardAnnie HughesAnton KrupickaKarl MeltzerMike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstood-until now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success.…

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Librería: Books-by-Floh, Paderborn, AlemaniaBooks-by-Floh
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 35,94
Envío por EUR 105,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Taschenbuch. Condición: Neu. Neuware -Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there's something to learn from his decades of experience.As a long-distance runner, you know that the hurdles faced on the course aren't always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners:- Zach Bitter- Jeff Browning- Courtney Dauwalter- Ellie Greenwood- Liza Howard- Annie Hughes- Anton Krupicka- Karl Meltzer- Mike WardianExplore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstooduntil now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term.Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your ultrarunning journey toward more meaningful success. 232 pp. Englisch.…