9781718238329 - 100 best physique workouts: transform your body with the world's top trainers (33 resultados)

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Librería: Big River Books, Powder Springs, GA, Estados Unidos de AmericaBig River Books
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EUR 20,58
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Condición: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 22,24
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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EUR 24,60
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Paperback or Softback. Condición: New. 100 Best Physique Workouts: Transform Your Body with the World's Top Trainers. Book.

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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 25,22
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Condición: As New. Unread book in perfect condition.

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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 27,63
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 29,45
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Paperback. Condición: new. Paperback. Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals? This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings togethe…r some of the best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:Eric BachMatt BlankMel CechRuby CherieAndrew CoatesAustin CurrentJoe DeFrancoAmanda FerreiraJay FerruggiaTony GentilcoreAram GrigorianLuka HocevarAshley HodgePaul KanuAnna McManameyEbenezer SamuelGareth SapsteadShelace ShoemakerP.J. StrietLee Ann ThompsonTasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts. 100 Best Physique Workouts brings together some of the most well-known names in the industry to provide their go-to workouts to use with clients. This book compiles their favorite workouts into a one-of-a-kind resource that allows you to break plateaus, stay motivated, and achieve lasting results. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,68
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Paperback. Condición: New. Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals? This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings together some of t…he best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:Eric BachMatt BlankMel CechRuby CherieAndrew CoatesAustin CurrentJoe DeFrancoAmanda FerreiraJay FerruggiaTony GentilcoreAram GrigorianLuka HocevarAshley HodgePaul KanuAnna McManameyEbenezer SamuelGareth SapsteadShelace ShoemakerP.J. StrietLee Ann ThompsonTasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts.

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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 26,79
Envío por EUR 6,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 15 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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EUR 30,85
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Condición: New.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 39,09
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Paperback. Condición: New. Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals? This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings together some of t…he best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:Eric BachMatt BlankMel CechRuby CherieAndrew CoatesAustin CurrentJoe DeFrancoAmanda FerreiraJay FerruggiaTony GentilcoreAram GrigorianLuka HocevarAshley HodgePaul KanuAnna McManameyEbenezer SamuelGareth SapsteadShelace ShoemakerP.J. StrietLee Ann ThompsonTasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts.

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Librería: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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EUR 31,59
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Condición: new.

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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 26,78
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Condición: New.

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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 31,77
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Paperback. Condición: Brand New. 376 pages. 10.00x7.00x10.00 inches. In Stock.

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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 29,37
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paperback. Condición: New. Special order direct from the distributor.

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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 36,96
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Condición: New. 2026. paperback. . . . . .

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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 28,52
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Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 30,59
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Condición: As New. Unread book in perfect condition.

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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 41,62
Envío por EUR 9,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New.

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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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EUR 50,56
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Condición: New.

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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 39,65
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Paperback. Condición: Brand New. 376 pages. 10.00x7.00x10.00 inches. In Stock.

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Librería: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, AlemaniaRheinberg-Buch Andreas Meier eK
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EUR 31,50
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Taschenbuch. Condición: Neu. Neuware -Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings together… some of the best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:Eric BachMatt BlankMel CechRuby CherieAndrew CoatesAustin CurrentJoe DeFrancoAmanda FerreiraJay FerruggiaTony GentilcoreAram GrigorianLuka HocevarAshley HodgePaul KanuAnna McManameyEbenezer SamuelGareth SapsteadShelace ShoemakerP.J. StrietLee Ann ThompsonTasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts. 360 pp. Englisch.

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Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,50
Envío por EUR 23,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware -Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings together… some of the best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:Eric BachMatt BlankMel CechRuby CherieAndrew CoatesAustin CurrentJoe DeFrancoAmanda FerreiraJay FerruggiaTony GentilcoreAram GrigorianLuka HocevarAshley HodgePaul KanuAnna McManameyEbenezer SamuelGareth SapsteadShelace ShoemakerP.J. StrietLee Ann ThompsonTasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts. 360 pp. Englisch.

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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 46,01
Envío por EUR 9,09Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

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Librería: Wegmann1855, Zwiesel, AlemaniaWegmann1855
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EUR 31,50
Envío por EUR 25,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware -Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings together… some of the best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:- Eric Bach- Matt Blank- Mel Cech- Ruby Cherie- Andrew Coates- Austin Current- Joe DeFranco- Amanda Ferreira- Jay Ferruggia- Tony Gentilcore- Aram Grigorian- Luka Hocevar- Ashley Hodge- Paul Kanu- Anna McManamey- Ebenezer Samuel- Gareth Sapstead- Shelace Shoemaker- P.J. Striet- Lee Ann Thompson- Tasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts.

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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
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EUR 24,43
Envío por EUR 47,78Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Condición: NEW.

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 31,20
Envío por EUR 43,12Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals? This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings togethe…r some of the best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:Eric BachMatt BlankMel CechRuby CherieAndrew CoatesAustin CurrentJoe DeFrancoAmanda FerreiraJay FerruggiaTony GentilcoreAram GrigorianLuka HocevarAshley HodgePaul KanuAnna McManameyEbenezer SamuelGareth SapsteadShelace ShoemakerP.J. StrietLee Ann ThompsonTasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts. 100 Best Physique Workouts brings together some of the most well-known names in the industry to provide their go-to workouts to use with clients. This book compiles their favorite workouts into a one-of-a-kind resource that allows you to break plateaus, stay motivated, and achieve lasting results. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 32,39
Envío por EUR 43,26Se envía dentro de Estados Unidos de AmericaCantidad disponible: 11 disponibles
Paperback. Condición: New. Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals? This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings together some of t…he best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:Eric BachMatt BlankMel CechRuby CherieAndrew CoatesAustin CurrentJoe DeFrancoAmanda FerreiraJay FerruggiaTony GentilcoreAram GrigorianLuka HocevarAshley HodgePaul KanuAnna McManameyEbenezer SamuelGareth SapsteadShelace ShoemakerP.J. StrietLee Ann ThompsonTasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts.

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Librería: moluna, Greven, Alemaniamoluna
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,95
Envío por EUR 48,99Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New.

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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 54,53
Envío por EUR 32,01Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals? This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings togethe…r some of the best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:Eric BachMatt BlankMel CechRuby CherieAndrew CoatesAustin CurrentJoe DeFrancoAmanda FerreiraJay FerruggiaTony GentilcoreAram GrigorianLuka HocevarAshley HodgePaul KanuAnna McManameyEbenezer SamuelGareth SapsteadShelace ShoemakerP.J. StrietLee Ann ThompsonTasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts. 100 Best Physique Workouts brings together some of the most well-known names in the industry to provide their go-to workouts to use with clients. This book compiles their favorite workouts into a one-of-a-kind resource that allows you to break plateaus, stay motivated, and achieve lasting results. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

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Librería: buchversandmimpf2000, Emtmannsberg, BAYE, Alemaniabuchversandmimpf2000
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
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Taschenbuch. Condición: Neu. Neuware -Transform your body with the physique training workouts professionals are using.Have you ever wished you could get workout advice from top fitness and strength professionals This is the book for you.100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings together… some of the best-known names in the industry to provide their go-to workouts. Instead of paying big money to train with these experts, you can find their favorite workouts in this one-of-a-kind resource that allows you to mix up the types of workouts and achieve the physique goals you desire.The book includes 10 categories of workouts to choose from, and every area of the body is covered. Get workouts from the industry's best trainers:- Eric Bach- Matt Blank- Mel Cech- Ruby Cherie- Andrew Coates- Austin Current- Joe DeFranco- Amanda Ferreira- Jay Ferruggia- Tony Gentilcore- Aram Grigorian- Luka Hocevar- Ashley Hodge- Paul Kanu- Anna McManamey- Ebenezer Samuel- Gareth Sapstead- Shelace Shoemaker- P.J. Striet- Lee Ann Thompson- Tasha WhelanWith their focus on physique and muscle mass outcomes, these programs are suited for both males and females and are more targeted than the general workout recommendations you normally see. Throughout the book, you'll be introduced to strength training terminology and techniques, so you'll have a good understanding of how to safely and effectively perform the workouts for maximal results.If you're just getting started with physique training, you'll appreciate the guidance on the best ways to use the exercises and how to avoid common mistakes. Tips from each of the contributors are also interspersed throughout the book, offering inspiration and encouragement.Each workout has a description of why it is effective and includes variations or alternative exercises in case you don't have all the equipment on hand. To continue to see gains over time, there are progressions to increase the difficulty of the workouts. Additionally, each exercise has accompanying photos to demonstrate correct form and execution.To train with the icons of the industry, you can easily incorporate their favorite workouts into your routine with 100 Best Physique Workouts.Mare Nostrum Group B.V., Customer Level Publisher Contact, 360 pp. Englisch.