Isbn: 9781690766759 - take back your outside mindset: live longer, stress less, and control your chronic illness (how your time spent in green spaces can save your life) (21 resultados)

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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Paperback. Condición: Very Good. Take Back Your Outside Mindset: Live Longer, Prevent Dementia, and Control Your Chronic Illness (How Your Time Spent in Green Spaces Can Save Your Life) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New.

Paperback. Condición: New.

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PF. Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Taschenbuch. Condición: Neu. Neuware.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Paperback. Condición: new. Paperback. Do you struggle with low energy or poor memory? Discover the simple antidote for bringing control back to your life.Do you suffer from a chronic disease? Do you worry about your brain deteriorating with old age? Are your emotions getting the better of you? Retired Professor of Nursing Verla Fortier suffered for years with a debilitating systemic lupus diagnosis that she transformed, with some remarkable research, into the restorative power of outdoor greenery. Now she'll show you how just a few hours every month spent in Mother Nature's backyard can completely rejuvenate your life.Take Back Your Outside Mindset: Live Longer, Stress Less, and Control Chronic Illness is a well-researched, practical guide to employing exposure to trees, shrubs, plants, and grass as a powerful remedy. With simple directed activities, Professor Fortier takes you through the science of improving your health using the great outdoors. You'll learn how increasing time spent out of the house will make you feel renewed like you're on a permanent vacation.In Take Back Your Outside Mindset, you'll discover: The specific peer-reviewed evidence showing the potential of open-air healing and how it improves longevityHow many hours and times per week you should get out into green areas to maximize your healthWhy being among plants shifts your nervous system into a more relaxed stateStrategies to shift your mindset from fear of failure to necessary stepping stones for progressMore than a hundred things to do outdoors, practical action steps in every chapter, a companion workbook, and much, much more!Take Back Your Outside Mindset: Live Longer, Stress Less, and Control Chronic Illness is an innovative approach to reclaiming your health out-of-doors. If you like alternative approaches, scientific evidence, and naturally occurring free resources, then you'll love Professor Verla Fortier's liberating book.Buy Take Back Your Outside Mindset to breathe in the Earth's healing gifts today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …