Librería: Cycle Books LA, South el monte, CA, Estados Unidos de America
EUR 13,49
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Añadir al carritoCondición: very_good.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 16,46
Cantidad disponible: 12 disponibles
Añadir al carritoCondición: New.
Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de America
EUR 15,25
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 19,34
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Añadir al carritoHardback or Cased Book. Condición: New. Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body. Book.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 18,39
Cantidad disponible: 12 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por Turner Publishing Company, US, 2021
ISBN 10: 1684425956 ISBN 13: 9781684425952
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 22,06
Cantidad disponible: Más de 20 disponibles
Añadir al carritoHardback. Condición: New. This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped-for better or worse-by our families, culture and personal history. It illustrates how unconscious, unhealthy self-talk leads to poor decision-making around eating, fitness and general self-care and how conscious, healthy self-talk promotes a positive relationship with food, body and mind. Words to Eat By details key elements of constructive, smart self-talk. You'll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don't work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations-eating alone, with family, friends, dates and mates, at parties, restaurants and buffets-and how to get and keep your body moving. Reflective questions help you zero in on which self-talk you want to change, while case studies illustrate how other troubled eaters have transformed their self-talk and their lives. Written by a national expert, award-winning, international author and seasoned clinician who is also half-a-lifetime recovered from weight-loss dieting and binge-eating, this book introduces you to the nitty gritty of your eating and self-care problems and teaches you how to speak to yourself with the love, compassion, encouragement and hope needed to jump start or sustain your recovery.
EUR 22,70
Cantidad disponible: 15 disponibles
Añadir al carritoHRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
EUR 20,07
Cantidad disponible: 15 disponibles
Añadir al carritoHRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por Turner Publishing Company, 2021
ISBN 10: 1684425956 ISBN 13: 9781684425952
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 18,34
Cantidad disponible: 12 disponibles
Añadir al carritoHardback. Condición: New. New copy - Usually dispatched within 4 working days.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 15,98
Cantidad disponible: 12 disponibles
Añadir al carritoHardcover. Condición: New.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 18,33
Cantidad disponible: 12 disponibles
Añadir al carritoCondición: New.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 22,13
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Añadir al carritoCondición: New. In.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 27,46
Cantidad disponible: 2 disponibles
Añadir al carritoHardcover. Condición: Brand New. 204 pages. 8.75x5.75x0.75 inches. In Stock.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 21,70
Cantidad disponible: 12 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por Turner Publishing Company, US, 2021
ISBN 10: 1684425956 ISBN 13: 9781684425952
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
EUR 23,68
Cantidad disponible: Más de 20 disponibles
Añadir al carritoHardback. Condición: New. This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care. It explains how self-talk ties thought to action or inaction and how what we say to ourselves is shaped-for better or worse-by our families, culture and personal history. It illustrates how unconscious, unhealthy self-talk leads to poor decision-making around eating, fitness and general self-care and how conscious, healthy self-talk promotes a positive relationship with food, body and mind. Words to Eat By details key elements of constructive, smart self-talk. You'll learn how to distinguish trash thoughts from treasure thoughts, why external motivators don't work long-term, and which internal motivators will fast track you to success. It includes hundreds of examples of exactly what to say and not say to yourself in challenging food situations-eating alone, with family, friends, dates and mates, at parties, restaurants and buffets-and how to get and keep your body moving. Reflective questions help you zero in on which self-talk you want to change, while case studies illustrate how other troubled eaters have transformed their self-talk and their lives. Written by a national expert, award-winning, international author and seasoned clinician who is also half-a-lifetime recovered from weight-loss dieting and binge-eating, this book introduces you to the nitty gritty of your eating and self-care problems and teaches you how to speak to yourself with the love, compassion, encouragement and hope needed to jump start or sustain your recovery.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 19,40
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. Print on Demand pp. 198.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 26,14
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. Print on Demand pp. 198.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 19,41
Cantidad disponible: 4 disponibles
Añadir al carritoCondición: New. PRINT ON DEMAND pp. 198.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 19,87
Cantidad disponible: 2 disponibles
Añadir al carritoHardcover. Condición: Brand New. 204 pages. 8.75x5.75x0.75 inches. In Stock. This item is printed on demand.
Librería: moluna, Greven, Alemania
EUR 26,73
Cantidad disponible: Más de 20 disponibles
Añadir al carritoGebunden. Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnKaren R. Koenig, LCSW, M.Ed., an expert on eating psychology, is a psychotherapist, blogger and an award-winning, international author of eight books on eating, weight and body image. She has 30+ years of experience in the.
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 29,74
Cantidad disponible: 1 disponibles
Añadir al carritoBuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Self Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motivators fail long-term, which internal motivators will fast track you to success, and how to fill your self-talk with the love, compassion, encouragement and hope needed to jump start or sustain recovery.Leading Expert: Karen R. Koenig, LCSW, M.Ed., is a licensed psychotherapist, motivational speaker and international author who has specialized in the field of compulsive, emotional and restrictive eating for more than 30 years. She has been quoted in The Wall Street Journal, Ladies' Home Journal, AARP Online, Women's Health, Shape, Self, Berner Zeitung and OK magazines. She will use her extensive personal and professional platform to promote the book.Help to All Who Need it: It is estimated that 30 million Americans struggle with some sort of eating disorder- these individuals are searching for resources to aid them in their recovery. Word to Eat by will be an approachable and applicable book for those in need.
Librería: preigu, Osnabrück, Alemania
EUR 26,90
Cantidad disponible: 5 disponibles
Añadir al carritoBuch. Condición: Neu. Words to Eat By | Using the Power of Self-talk to Transform Your Relationship with Food and Your Body | Karen Koenig | Buch | Gebunden | Englisch | 2021 | Turner | EAN 9781684425952 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.