ISBN: 9781668066232 - born to flourish: new science reveals the four practices of thriving (29 resultados)

Hardcover. Condición: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condición: As New. Unread book in perfect condition.

Condición: As New. Unread copy in mint condition.

Condición: New.

Condición: New.

Hardback or Cased Book. Condición: New. Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving. Book.

Hardback. Condición: New.

Hardcover. Condición: new. Hardcover. How can we live happy, fulfilling lives in the face of today's challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness. - Awareness: Learn to be fully present with your emotions so that you can embrace all of life's ups and downs. - Connection: Grow meaningful relationships and a sense of belonging by cultivating kindness and appreciation. - Insight: Learn to know yourself through self-inquiry, so that you can break free from old narratives. - Purpose: Connect with your core values and guiding motivation to create clarity and make sound decisions. We are all born with a natural ability to flourish, but that ability needs to be trained for us to live a thriving life. The good news is that only a few minutes of practice each day makes a measurable difference. With actionable steps and inspiring stories, Born to Flourish helps you integrate these practices effortlessly--whether you're commuting, doing chores, or simply lying in bed. This is a call to embrace life's chaos and tap your inner strength. For anyone seeking to enhance their mental health and overall well-being, Born to Flourish will light a way forward. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New.

hardcover. Condición: Very Good.

Hardback. Condición: New.

HRD. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.

Condición: New.

Condición: New. Special order direct from the distributor.

Hardcover. Condición: Brand New. 320 pages. 9.01x6.01x0.83 inches. In Stock.

Hardcover. Condición: Brand New. 320 pages. 9.01x6.01x0.83 inches. In Stock.

Condición: As New. Unread book in perfect condition.

Hardback. Condición: New. New copy - Usually dispatched within 4 working days.

Condición: New. Special order item direct from the distributor.

Condición: New. 2026. hardcover. . . . . . Books ship from the US and Ireland.

Condición: New. 2026. hardcover. . . . . .

Hardback. Condición: New.

Buch. Condición: Neu. Neuware - How can we live happy, fulfilling lives in the face of today's challenges This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness. Awareness: Learn to be fully present with your emotions so that you can embrace all of life's ups and downs. Connection: Grow meaningful relationships and a sense of belonging by cultivating kindness and appreciation. Insight: Learn to know yourself through self-inquiry, so that you can break free from old narratives. Purpose: Connect with your core values and guiding motivation to create clarity and make sound decisions. We are all born with a natural ability to flourish, but that ability needs to be trained for us to live a thriving life. The good news is that only a few minutes of practice each day makes a measurable difference. With actionable steps and inspiring stories, Born to Flourish helps you integrate these practices effortlesslywhether you're commuting, doing chores, or simply lying in bed. This is a call to embrace life's chaos and tap your inner strength. For anyone seeking to enhance their mental health and overall well-being, Born to Flourish will light a way forward.…

Hardcover. Condición: new. Hardcover. How can we live happy, fulfilling lives in the face of today's challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness. - Awareness: Learn to be fully present with your emotions so that you can embrace all of life's ups and downs. - Connection: Grow meaningful relationships and a sense of belonging by cultivating kindness and appreciation. - Insight: Learn to know yourself through self-inquiry, so that you can break free from old narratives. - Purpose: Connect with your core values and guiding motivation to create clarity and make sound decisions. We are all born with a natural ability to flourish, but that ability needs to be trained for us to live a thriving life. The good news is that only a few minutes of practice each day makes a measurable difference. With actionable steps and inspiring stories, Born to Flourish helps you integrate these practices effortlessly--whether you're commuting, doing chores, or simply lying in bed. This is a call to embrace life's chaos and tap your inner strength. For anyone seeking to enhance their mental health and overall well-being, Born to Flourish will light a way forward. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Hardcover. Condición: new. Hardcover. How can we live happy, fulfilling lives in the face of today's challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness. - Awareness: Learn to be fully present with your emotions so that you can embrace all of life's ups and downs. - Connection: Grow meaningful relationships and a sense of belonging by cultivating kindness and appreciation. - Insight: Learn to know yourself through self-inquiry, so that you can break free from old narratives. - Purpose: Connect with your core values and guiding motivation to create clarity and make sound decisions. We are all born with a natural ability to flourish, but that ability needs to be trained for us to live a thriving life. The good news is that only a few minutes of practice each day makes a measurable difference. With actionable steps and inspiring stories, Born to Flourish helps you integrate these practices effortlessly--whether you're commuting, doing chores, or simply lying in bed. This is a call to embrace life's chaos and tap your inner strength. For anyone seeking to enhance their mental health and overall well-being, Born to Flourish will light a way forward. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Hardback. Condición: New.

Condición: Very Good.