Isbn: 9781649634108 - releasing our burdens: a guide to healing individual, ancestral, and collective trauma (28 resultados)

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Paperback or Softback. Condición: New. Releasing Our Burdens: A Guide to Healing Individual, Ancestral, and Collective Trauma. Book.

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Paperback. Condición: new. Paperback. "The authors' definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It's a solid addition to the rising tide of literature on trauma." --Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Huebl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our world We often view trauma as a personal wound to heal on our own--but trauma is rarely just an individual issue. It is shaped by ancestral burdens passed down through generations and by the collective pain we experience from the world around us. Beloved teachers Richard Schwartz and Thomas Huebl bring together their wisdom to chart a new path forward that addresses these deeper layers of wounding, so we can heal ourselves, our communities, and our world. In this powerful book, Huebl and Schwartz help us understand why individual trauma cannot be separated from the legacies of shared past and present traumas. The authors explore their respective approaches to trauma healing and how these modalities can work together. Schwartz is the creator of IFS, a highly effective, evidence-based therapeutic approach that teaches that we all contain many parts--and also have an undamaged, healing Self. Huebl has done powerful work on trauma healing, particularly collectively and in groups. Together, they offer methods and practices that help us begin to: - Release beliefs and emotions that no longer serve us- Break cycles of harm- Expand our awareness- Become more compassionate and curious as we heal A chapter from Fatimah Finney, a licensed mental health counselor and a trainer at the IFS Institute, helps us apply these methods to the wounds caused by social injustices, such as racial bias and oppression. Through this work, Huebl shares, "We can unload the burden and create a more flourishing world." A groundbreaking collaboration between Dr. Richard C. Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Huebl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our world. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Trade Paperback. A new copy. "The authors' definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It's a solid addition to the rising tide of literature on trauma." --Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Hübl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our world We often view trauma as a personal wound to heal on our own--but trauma is rarely just an individual issue. It is shaped by ancestral burdens passed down through generations and by the collective pain we experience from the world around us. Beloved teachers Richard Schwartz and Thomas Hübl bring together their wisdom to chart a new path forward that addresses these deeper layers of wounding, so we can heal ourselves, our communities, and our world. In this powerful book, Hübl and Schwartz help us understand why individual trauma cannot be separated from the legacies of shared past and present traumas. The authors explore their respective approaches to trauma healing and how these modalities can work together. Schwartz is the creator of IFS, a highly effective, evidence-based therapeutic approach that teaches that we all contain many parts--and also have an undamaged, healing Self. Hübl has done powerful work on trauma healing, particularly collectively and in groups. Together, they offer methods and practices that help us begin to: - Release beliefs and emotions that no longer serve us - Break cycles of harm - Expand our awareness - Become more compassionate and curious as we heal A chapter from Fatimah Finney, a licensed mental health counselor and a trainer at the IFS Institute, helps us apply these methods to the wounds caused by social injustices, such as racial bias and oppression. Through this work, Hübl shares, "We can unload the burden and create a more flourishing world.". …

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Paperback. Condición: Brand New. 256 pages. 9.01x6.00x1.00 inches. In Stock.

Paperback. Condición: Brand New. 256 pages. 9.01x6.00x1.00 inches. In Stock.

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Taschenbuch. Condición: Neu. Neuware - 'The authors' definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It's a solid addition to the rising tide of literature on trauma.' -Publishers WeeklyA groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Hübl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our worldWe often view trauma as a personal wound to heal on our own-but trauma is rarely just an individual issue. It is shaped by ancestral burdens passed down through generations and by the collective pain we experience from the world around us. Beloved teachers Richard Schwartz and Thomas Hübl bring together their wisdom to chart a new path forward that addresses these deeper layers of wounding, so we can heal ourselves, our communities, and our world.In this powerful book, Hübl and Schwartz help us understand why individual trauma cannot be separated from the legacies of shared past and present traumas. The authors explore their respective approaches to trauma healing and how these modalities can work together. Schwartz is the creator of IFS, a highly effective, evidence-based therapeutic approach that teaches that we all contain many parts-and also have an undamaged, healing Self. Hübl has done powerful work on trauma healing, particularly collectively and in groups. Together, they offer methods and practices that help us begin to:¿ Release beliefs and emotions that no longer serve us¿ Break cycles of harm¿ Expand our awareness¿ Become more compassionate and curious as we healA chapter from Fatimah Finney, a licensed mental health counselor and a trainer at the IFS Institute, helps us apply these methods to the wounds caused by social injustices, such as racial bias and oppression. Through this work, Hübl shares, 'We can unload the burden and create a more flourishing world.'.…

Paperback. Condición: New.

Paperback. Condición: new. Paperback. "The authors' definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It's a solid addition to the rising tide of literature on trauma." --Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Huebl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our world We often view trauma as a personal wound to heal on our own--but trauma is rarely just an individual issue. It is shaped by ancestral burdens passed down through generations and by the collective pain we experience from the world around us. Beloved teachers Richard Schwartz and Thomas Huebl bring together their wisdom to chart a new path forward that addresses these deeper layers of wounding, so we can heal ourselves, our communities, and our world. In this powerful book, Huebl and Schwartz help us understand why individual trauma cannot be separated from the legacies of shared past and present traumas. The authors explore their respective approaches to trauma healing and how these modalities can work together. Schwartz is the creator of IFS, a highly effective, evidence-based therapeutic approach that teaches that we all contain many parts--and also have an undamaged, healing Self. Huebl has done powerful work on trauma healing, particularly collectively and in groups. Together, they offer methods and practices that help us begin to: - Release beliefs and emotions that no longer serve us- Break cycles of harm- Expand our awareness- Become more compassionate and curious as we heal A chapter from Fatimah Finney, a licensed mental health counselor and a trainer at the IFS Institute, helps us apply these methods to the wounds caused by social injustices, such as racial bias and oppression. Through this work, Huebl shares, "We can unload the burden and create a more flourishing world." A groundbreaking collaboration between Dr. Richard C. Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Huebl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our world. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: new. Paperback. "The authors' definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It's a solid addition to the rising tide of literature on trauma." --Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Huebl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our world We often view trauma as a personal wound to heal on our own--but trauma is rarely just an individual issue. It is shaped by ancestral burdens passed down through generations and by the collective pain we experience from the world around us. Beloved teachers Richard Schwartz and Thomas Huebl bring together their wisdom to chart a new path forward that addresses these deeper layers of wounding, so we can heal ourselves, our communities, and our world. In this powerful book, Huebl and Schwartz help us understand why individual trauma cannot be separated from the legacies of shared past and present traumas. The authors explore their respective approaches to trauma healing and how these modalities can work together. Schwartz is the creator of IFS, a highly effective, evidence-based therapeutic approach that teaches that we all contain many parts--and also have an undamaged, healing Self. Huebl has done powerful work on trauma healing, particularly collectively and in groups. Together, they offer methods and practices that help us begin to: - Release beliefs and emotions that no longer serve us- Break cycles of harm- Expand our awareness- Become more compassionate and curious as we heal A chapter from Fatimah Finney, a licensed mental health counselor and a trainer at the IFS Institute, helps us apply these methods to the wounds caused by social injustices, such as racial bias and oppression. Through this work, Huebl shares, "We can unload the burden and create a more flourishing world." A groundbreaking collaboration between Dr. Richard C. Schwartz, founder of Internal Family Systems (IFS), and Dr. Thomas Huebl, renowned teacher and trauma healing facilitator, on healing individual, ancestral, and collective trauma to reclaim resilience and transform our world. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: New.