9781648482991 - the bpd guided journal: your space to release intense emotions, nurture self-compassion, and take charge of borderline personality disorder (new harbinger journals for change) de fox, daniel (32 resultados)

Idioma: Inglés
Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Idioma: Inglés
Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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Idioma: Inglés
Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de AmericaLakeside Books
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Idioma: Inglés
Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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Condición: As New. Unread book in perfect condition.

Idioma: Inglés
Editorial: New Harbinger Publications, US 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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Paperback. Condición: New. People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offers a constructive, personalized, and ultimately healing approach to managing symptoms. Through the…act of writing, readers will gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find tools to balance emotions, reverse unhealthy habits, and cultivate self-compassion.Journal your way to lasting emotional balance, self-compassion, and better relationships. If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly-continuously switching from the hero to the villain of the story you've written about your life. So, how can you take charge of your own story, and start on the road to healing?This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.You'll also learn to: ·Recognize the influence you have over your own life ·Examine your beliefs and behaviors, including how you respond to others ·Connect your present story to the future you envision for yourself ·Cultivate emotional control, self-compassion, and self-acceptance ·Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so you'll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Idioma: Inglés
Editorial: New Harbinger Publications, US 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 17,61
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Paperback. Condición: New. People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offers a constructive, personalized, and ultimately healing approach to managing symptoms. Through the…act of writing, readers will gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find tools to balance emotions, reverse unhealthy habits, and cultivate self-compassion.Journal your way to lasting emotional balance, self-compassion, and better relationships. If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly-continuously switching from the hero to the villain of the story you've written about your life. So, how can you take charge of your own story, and start on the road to healing?This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.You'll also learn to: ·Recognize the influence you have over your own life ·Examine your beliefs and behaviors, including how you respond to others ·Connect your present story to the future you envision for yourself ·Cultivate emotional control, self-compassion, and self-acceptance ·Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so you'll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Idioma: Inglés
Editorial: New Harbinger Publications, Oakland, CA 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,94
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Journal your way to lasting emotional balance, self-compassion, and better relationships. If youve been diagnosed with borderline personality disorder (BPD), you should know that BPD doesnt have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people… may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearlycontinuously switching from the hero to the villain of the story youve written about your life. So, how can you take charge of your own story, and start on the road to healing? This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, youll gain insight into the four elements of BPDemotions, thoughts, behaviors, and relationshipsand find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion. Youll also learn to: Recognize the influence you have over your own life Examine your beliefs and behaviors, including how you respond to others Connect your present story to the future you envision for yourself Cultivate emotional control, self-compassion, and self-acceptance Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so youll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way. Written by renowned mental health and wellness experts, New Harbingers Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal changeone page at a time. Journal your way to lasting emotional balance, self-compassion, and better relationships. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Idioma: Inglés
Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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Editorial: New Harbinger 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

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Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Majestic Books, Hounslow, , Reino UnidoMajestic Books
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Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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paperback. Condición: New. Special order direct from the distributor.

Idioma: Inglés
Editorial: New Harbinger 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Chiron Media, Wallingford, , Reino UnidoChiron Media
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Editorial: New Harbinger Pubns Inc 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Revaluation Books, Exeter, , Reino UnidoRevaluation Books
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Trade Paperback. Condición: Brand New. gjr edition. 171 pages. 8.00x6.00x0.50 inches. In Stock.

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Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: THE SAINT BOOKSTORE, Southport, , Reino UnidoTHE SAINT BOOKSTORE
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Editorial: New Harbinger 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condición: New. 2024. paperback. . . . . .

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Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Chiron Media, Wallingford, , Reino UnidoChiron Media
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Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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Librería: Revaluation Books, Exeter, , Reino UnidoRevaluation Books
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Trade Paperback. Condición: Brand New. gjr edition. 171 pages. 8.00x6.00x0.50 inches. In Stock.

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Editorial: New Harbinger 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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Condición: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

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Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Condición: As New. Unread book in perfect condition.

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Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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Condición: New. 1st edition NO-PA16APR2015-KAP.

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Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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paperback. Condición: New. Special order item direct from the distributor.

Idioma: Inglés
Editorial: New Harbinger Publications, US 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
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Paperback. Condición: New. People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offers a constructive, personalized, and ultimately healing approach to managing symptoms. Through the…act of writing, readers will gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find tools to balance emotions, reverse unhealthy habits, and cultivate self-compassion.Journal your way to lasting emotional balance, self-compassion, and better relationships. If you've been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn't have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearly-continuously switching from the hero to the villain of the story you've written about your life. So, how can you take charge of your own story, and start on the road to healing?This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, you'll gain insight into the four elements of BPD-emotions, thoughts, behaviors, and relationships-and find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion.You'll also learn to: ·Recognize the influence you have over your own life ·Examine your beliefs and behaviors, including how you respond to others ·Connect your present story to the future you envision for yourself ·Cultivate emotional control, self-compassion, and self-acceptance ·Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so you'll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way.Written by renowned mental health and wellness experts, New Harbinger's Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Idioma: Inglés
Editorial: New Harbinger Publications, Oakland, CA 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 20,18
Envío por EUR 42,67Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Journal your way to lasting emotional balance, self-compassion, and better relationships. If youve been diagnosed with borderline personality disorder (BPD), you should know that BPD doesnt have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people… may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearlycontinuously switching from the hero to the villain of the story youve written about your life. So, how can you take charge of your own story, and start on the road to healing? This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, youll gain insight into the four elements of BPDemotions, thoughts, behaviors, and relationshipsand find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion. Youll also learn to: Recognize the influence you have over your own life Examine your beliefs and behaviors, including how you respond to others Connect your present story to the future you envision for yourself Cultivate emotional control, self-compassion, and self-acceptance Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so youll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way. Written by renowned mental health and wellness experts, New Harbingers Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal changeone page at a time. Journal your way to lasting emotional balance, self-compassion, and better relationships. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Idioma: Inglés
Editorial: New Harbinger Publications 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
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Idioma: Inglés
Editorial: New Harbinger Publications, Oakland, CA 2024
Serie: The New Harbinger Journals for Change, Libro 9 de 14. Libro 9 de 14 - The New Harbinger Journals for Change
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 36,45
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Paperback. Condición: new. Paperback. Journal your way to lasting emotional balance, self-compassion, and better relationships. If youve been diagnosed with borderline personality disorder (BPD), you should know that BPD doesnt have to define you. Like many mental health issues, BPD manifests on a spectrum, and while some people… may encounter extreme symptoms on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. You may struggle with relationships. And you may not see yourself clearlycontinuously switching from the hero to the villain of the story youve written about your life. So, how can you take charge of your own story, and start on the road to healing? This compassionate guided journal offers a personalized, constructive, and ultimately healing approach to managing your symptoms. Through the act of writing, youll gain insight into the four elements of BPDemotions, thoughts, behaviors, and relationshipsand find powerful tools to balance your emotions, reverse unhealthy habits that get in the way of meaningful relationships, and move past feelings of shame and regret to cultivate self-compassion. Youll also learn to: Recognize the influence you have over your own life Examine your beliefs and behaviors, including how you respond to others Connect your present story to the future you envision for yourself Cultivate emotional control, self-compassion, and self-acceptance Create positive and lasting relationships You are more than your BPD. This guided journal will help you gain new and empowering insight into yourself and your unique mind, so youll feel equipped to step out into a world where you know you belong, and where nothing can stand in your way. Written by renowned mental health and wellness experts, New Harbingers Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal changeone page at a time. Journal your way to lasting emotional balance, self-compassion, and better relationships. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.