9781583945018 - core awareness, revised edition: enhancing yoga, pilates, exercise, and dance de koch, liz (35 resultados)
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Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.
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Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.
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Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books
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Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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Librería: HPB Inc., Dallas, TX, Estados Unidos de AmericaHPB Inc.
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
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Librería: Better World Books: West, Reno, NV, Estados Unidos de AmericaBetter World Books: West
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Condición: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Librería: HPB-Diamond, Dallas, TX, Estados Unidos de AmericaHPB-Diamond
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de AmericaWorld of Books Inc
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Paperback. Condición: Good. An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness-a body-based approach to movement that utilizes attention to inner sensation as t…he key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, stretches, and mindfulness explorations that she developed herself. Her exercises are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated object" to a holistic paradigm of the human being as part of a living process of dynamic expression. This shift in perspective offers practitioners and teachers of movement, yoga, pilates, bodywork, exercise, and dance an empowering model for self-healing and the key to becoming stronger, more flexible, and more resilient. As Koch describes the practice of moving from one's core, she highlights the importance of engaging the psoas muscle-located on either side of the spine-to integrate the body, mind, emotion, and spirit. Koch also discusses how the pelvis is the foundation of our physical core, the vital connection with our bones, and crucial in gaining a sense of support, nourishment, joint integrity, skeletal balance, and healthy muscle tone. Rewritten with updated information, this revised edition includes 247 new photos and 25 new Core Awareness explorations-with 64 in total. A suggested reading list at the end of the book provides resources for continuing the development of the ideas presented within the book.
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Librería: GCCebooks, Salinas, CA, Estados Unidos de AmericaGCCebooks
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EUR 8,36
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Paperback. Condición: Good.
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Librería: MERS Goodwill, Saint Louis, MO, Estados Unidos de AmericaMERS Goodwill
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EUR 8,64
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Condición: good. Used - Good: All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include From the library of labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Any access c…odes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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Paperback. Condición: new. Paperback. An indispensible resource for those interested in all forms of movement education, Core Awareness, Revised Edition introduces an innovative body-oriented approach that invites readers to be attentive of sensation as the means of cultivating an innate capacity for expressive movement.An indis…pensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and moreSomatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness-a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, stretches, and mindfulness explorations that she developed herself. Her exercises are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated object" to a holistic paradigm of the human being as part of a living process of dynamic expression. This shift in perspective offers practitioners and teachers of movement, yoga, pilates, bodywork, exercise, and dance an empowering model for self-healing and the key to becoming stronger, more flexible, and more resilient.As Koch describes the practice of moving from one's core, she highlights the importance of engaging the psoas muscle-located on either side of the spine-to integrate the body, mind, emotion, and spirit. Koch also discusses how the pelvis is the foundation of our physical core, the vital connection with our bones, and crucial in gaining a sense of support, nourishment, joint integrity, skeletal balance, and healthy muscle tone.Rewritten with updated information, this revised edition includes 247 new photos and 25 new Core Awareness explorations-with 64 in total. A suggested reading list at the end of the book provides resources for continuing the development of the ideas presented within the book. "A guide to Core Awareness, an innovative body-oriented approach developed by somatic educator Liz Koch to enhance sensory development and cultivate an innate capacity for expressive movement"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: medimops, Berlin, Alemaniamedimops
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Librería: Librairie Thé à la page, Montélimar, FranciaLibrairie Thé à la page
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Couverture souple. Condición: Tres bon. North Atlantic Books collection , 2012. 1 volume broché(s) format In-8 très bon.
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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Condición: New. pp. 240.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condición: New. 2012. Revised ed. Paperback. Num Pages: 224 pages, 247 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 180 x 16. Weight in Grams: 466. . . . . .
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Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
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paperback. Condición: New.
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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Condición: New. 2012. Revised ed. Paperback. Num Pages: 224 pages, 247 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 180 x 16. Weight in Grams: 466. . . . . . Books ship from the US and Ireland.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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Paperback. Condición: Brand New. revised edition. 224 pages. 9.25x7.00x0.75 inches. In Stock.
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Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
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paperback. Condición: New.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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Condición: New. pp. 240 Revised Edition.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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Condición: New. pp. 240.
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Paperback. Condición: new. Paperback. An indispensible resource for those interested in all forms of movement education, Core Awareness, Revised Edition introduces an innovative body-oriented approach that invites readers to be attentive of sensation as the means of cultivating an innate capacity for expressive movement.An indis…pensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and moreSomatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness-a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, stretches, and mindfulness explorations that she developed herself. Her exercises are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated object" to a holistic paradigm of the human being as part of a living process of dynamic expression. This shift in perspective offers practitioners and teachers of movement, yoga, pilates, bodywork, exercise, and dance an empowering model for self-healing and the key to becoming stronger, more flexible, and more resilient.As Koch describes the practice of moving from one's core, she highlights the importance of engaging the psoas muscle-located on either side of the spine-to integrate the body, mind, emotion, and spirit. Koch also discusses how the pelvis is the foundation of our physical core, the vital connection with our bones, and crucial in gaining a sense of support, nourishment, joint integrity, skeletal balance, and healthy muscle tone.Rewritten with updated information, this revised edition includes 247 new photos and 25 new Core Awareness explorations-with 64 in total. A suggested reading list at the end of the book provides resources for continuing the development of the ideas presented within the book. "A guide to Core Awareness, an innovative body-oriented approach developed by somatic educator Liz Koch to enhance sensory development and cultivate an innate capacity for expressive movement"-- Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
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EUR 18,63
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Condición: NEW.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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Paperback. Condición: new. Paperback. An indispensible resource for those interested in all forms of movement education, Core Awareness, Revised Edition introduces an innovative body-oriented approach that invites readers to be attentive of sensation as the means of cultivating an innate capacity for expressive movement.An indis…pensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and moreSomatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness-a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with readers, providing movements, stretches, and mindfulness explorations that she developed herself. Her exercises are designed to enhance sensory development and shift readers from the standard paradigm of the body as an "isolated object" to a holistic paradigm of the human being as part of a living process of dynamic expression. This shift in perspective offers practitioners and teachers of movement, yoga, pilates, bodywork, exercise, and dance an empowering model for self-healing and the key to becoming stronger, more flexible, and more resilient.As Koch describes the practice of moving from one's core, she highlights the importance of engaging the psoas muscle-located on either side of the spine-to integrate the body, mind, emotion, and spirit. Koch also discusses how the pelvis is the foundation of our physical core, the vital connection with our bones, and crucial in gaining a sense of support, nourishment, joint integrity, skeletal balance, and healthy muscle tone.Rewritten with updated information, this revised edition includes 247 new photos and 25 new Core Awareness explorations-with 64 in total. A suggested reading list at the end of the book provides resources for continuing the development of the ideas presented within the book. "A guide to Core Awareness, an innovative body-oriented approach developed by somatic educator Liz Koch to enhance sensory development and cultivate an innate capacity for expressive movement"-- Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
