9781538153284 - focused positivity: the path to success and peace of mind de tholen, john f. (21 resultados)
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
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EUR 8,35
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Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Librería: Books From California, Simi Valley, CA, Estados Unidos de AmericaBooks From California
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EUR 3,85
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Hardcover. Condición: Fine.
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Librería: APlus Textbooks, Alpharetta, GA, Estados Unidos de AmericaAPlus Textbooks
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 41,50
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 45,50
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 47,89
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Hardback. Condición: New. For anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving Sticks and stones can break my bones, but words can never hurt me is an adage we teach our children to insulate them from the cruel remarks of others. As adults, however, it's often the words that aris…e spontaneously from within-the self-disparagements, disturbing recollections, and ominous forecasts-that cause us emotional pain and prevent us from living our fullest and most productive lives. The human brain has provided us with the technologies that allow us to dominate our planet, but it is also the source of much unnecessary emotional distress. Even when we have no good reason to be upset, our brains can spontaneously flood our minds with disturbing thoughts of past trauma or future disaster.Much of our unnecessary emotional distress occurs because our attention is involuntarily drawn to whatever most angers or frightens us, even when no immediate action is required and the risk is minimal. Our mood tends to be harmed much more by each negative thought than it is improved by each positive one. These two findings constitute what researchers call the negativity bias, and it's one of the reasons we often struggle to attain peace of mind: that mental equilibrium in which we accept both ourselves and our circumstances, without experiencing distress about something from the past or that might happen in the future.By becoming more mindful of our thoughts, we can learn to recognize those that distress and impede us unnecessarily. We can then respond by identifying, and focusing on, more functional alternatives. Reviewing, discussing, rehearsing, and roleplaying functional self-talk can strengthen our ability to reshape both our mood and our self-image. This focused positivity strategy can serve as the foundation of our efforts to become more assertive, more relaxed, healthier, and more connected to the world around us.Focused Positivity presents a comprehensive and accessible approach to positive thinking, one that is independent of religious or political beliefs and consistent with what science has discovered about negativity bias, automatic behavior, the impact of self-talk on mood and behavior, habit change, and even the competition that occurs between the two hemispheres of our brains. Focused Positivity can provide us with an accessible strategy that anyone can employ to enhance both success and peace of mind.
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 44,83
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Condición: New. In.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 44,00
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 50,66
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 47,84
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Condición: As New. Unread book in perfect condition.
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Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
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EUR 51,40
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Hardcover. Condición: New.
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 62,82
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Condición: New.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 61,36
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Hardcover. Condición: Brand New. 208 pages. 8.50x5.50x0.74 inches. In Stock.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
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EUR 44,01
Envío por EUR 75,44Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Hardback. Condición: New. For anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving Sticks and stones can break my bones, but words can never hurt me is an adage we teach our children to insulate them from the cruel remarks of others. As adults, however, it's often the words that aris…e spontaneously from within-the self-disparagements, disturbing recollections, and ominous forecasts-that cause us emotional pain and prevent us from living our fullest and most productive lives. The human brain has provided us with the technologies that allow us to dominate our planet, but it is also the source of much unnecessary emotional distress. Even when we have no good reason to be upset, our brains can spontaneously flood our minds with disturbing thoughts of past trauma or future disaster.Much of our unnecessary emotional distress occurs because our attention is involuntarily drawn to whatever most angers or frightens us, even when no immediate action is required and the risk is minimal. Our mood tends to be harmed much more by each negative thought than it is improved by each positive one. These two findings constitute what researchers call the negativity bias, and it's one of the reasons we often struggle to attain peace of mind: that mental equilibrium in which we accept both ourselves and our circumstances, without experiencing distress about something from the past or that might happen in the future.By becoming more mindful of our thoughts, we can learn to recognize those that distress and impede us unnecessarily. We can then respond by identifying, and focusing on, more functional alternatives. Reviewing, discussing, rehearsing, and roleplaying functional self-talk can strengthen our ability to reshape both our mood and our self-image. This focused positivity strategy can serve as the foundation of our efforts to become more assertive, more relaxed, healthier, and more connected to the world around us.Focused Positivity presents a comprehensive and accessible approach to positive thinking, one that is independent of religious or political beliefs and consistent with what science has discovered about negativity bias, automatic behavior, the impact of self-talk on mood and behavior, habit change, and even the competition that occurs between the two hemispheres of our brains. Focused Positivity can provide us with an accessible strategy that anyone can employ to enhance both success and peace of mind.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 48,15
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HRD. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 45,19
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HRD. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 51,98
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Hardcover. Condición: new. Hardcover. For anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving Sticks and stones can break my bones, but words can never hurt me is an adage we teach our children to insulate them from the cruel remarks of others. As adults, however, its often the word…s that arise spontaneously from withinthe self-disparagements, disturbing recollections, and ominous forecaststhat cause us emotional pain and prevent us from living our fullest and most productive lives. The human brain has provided us with the technologies that allow us to dominate our planet, but it is also the source of much unnecessary emotional distress. Even when we have no good reason to be upset, our brains can spontaneously flood our minds with disturbing thoughts of past trauma or future disaster.Much of our unnecessary emotional distress occurs because our attention is involuntarily drawn to whatever most angers or frightens us, even when no immediate action is required and the risk is minimal. Our mood tends to be harmed much more by each negative thought than it is improved by each positive one. These two findings constitute what researchers call the negativity bias, and its one of the reasons we often struggle to attain peace of mind: that mental equilibrium in which we accept both ourselves and our circumstances, without experiencing distress about something from the past or that might happen in the future.By becoming more mindful of our thoughts, we can learn to recognize those that distress and impede us unnecessarily. We can then respond by identifying, and focusing on, more functional alternatives. Reviewing, discussing, rehearsing, and roleplaying functional self-talk can strengthen our ability to reshape both our mood and our self-image. This focused positivity strategy can serve as the foundation of our efforts to become more assertive, more relaxed, healthier, and more connected to the world around us.Focused Positivity presents a comprehensive and accessible approach to positive thinking, one that is independent of religious or political beliefs and consistent with what science has discovered about negativity bias, automatic behavior, the impact of self-talk on mood and behavior, habit change, and even the competition that occurs between the two hemispheres of our brains. Focused Positivity can provide us with an accessible strategy that anyone can employ to enhance both success and peace of mind. Focused Positivity is designed for anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving. In other words, most of us. By helping readers identify and change self-talk, Tholen creates the opportunity for a more productive and satisfying life by redirecting our attention to healthier thoughts. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 50,75
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Hardback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 49,59
Envío por EUR 42,94Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. For anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving Sticks and stones can break my bones, but words can never hurt me is an adage we teach our children to insulate them from the cruel remarks of others. As adults, however, its often the word…s that arise spontaneously from withinthe self-disparagements, disturbing recollections, and ominous forecaststhat cause us emotional pain and prevent us from living our fullest and most productive lives. The human brain has provided us with the technologies that allow us to dominate our planet, but it is also the source of much unnecessary emotional distress. Even when we have no good reason to be upset, our brains can spontaneously flood our minds with disturbing thoughts of past trauma or future disaster.Much of our unnecessary emotional distress occurs because our attention is involuntarily drawn to whatever most angers or frightens us, even when no immediate action is required and the risk is minimal. Our mood tends to be harmed much more by each negative thought than it is improved by each positive one. These two findings constitute what researchers call the negativity bias, and its one of the reasons we often struggle to attain peace of mind: that mental equilibrium in which we accept both ourselves and our circumstances, without experiencing distress about something from the past or that might happen in the future.By becoming more mindful of our thoughts, we can learn to recognize those that distress and impede us unnecessarily. We can then respond by identifying, and focusing on, more functional alternatives. Reviewing, discussing, rehearsing, and roleplaying functional self-talk can strengthen our ability to reshape both our mood and our self-image. This focused positivity strategy can serve as the foundation of our efforts to become more assertive, more relaxed, healthier, and more connected to the world around us.Focused Positivity presents a comprehensive and accessible approach to positive thinking, one that is independent of religious or political beliefs and consistent with what science has discovered about negativity bias, automatic behavior, the impact of self-talk on mood and behavior, habit change, and even the competition that occurs between the two hemispheres of our brains. Focused Positivity can provide us with an accessible strategy that anyone can employ to enhance both success and peace of mind. Focused Positivity is designed for anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving. In other words, most of us. By helping readers identify and change self-talk, Tholen creates the opportunity for a more productive and satisfying life by redirecting our attention to healthier thoughts. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: moluna, Greven, Alemaniamoluna
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 43,97
Envío por EUR 48,99Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Focused Positivity is designed for anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving. In other words, most of us. By helping readers identify and change self-talk, Thol…en creates the opportunity for a more pr.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 52,93
Envío por EUR 61,71Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Buch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Focused Positivity is designed for anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving. In other words, most of us. By helping readers identify and change self-talk, Tholen creates the opportunity…for a more productive and satisfying life by redirecting our attention to healthier thoughts.
