9781529976267 - safe: an attachment-informed guide to building more secure relationships from the author of anxiously attached de baum, jessica (26 resultados)
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 26,21
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Hardback. Condición: New. An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep co…mpassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn't a personality trait, but a skill you can practice?We're taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you'll learn to:track your inner signals and regulate your nervous systemmeet the younger parts of you still carrying old woundsbreak repeating patterns, including the anxious-avoidant 'dance'build supportive 'anchors' and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: ? ? ? ? ? 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'? ? ? ? ? 'If you've ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'? ? ? ? ? 'Safe isn't just another book about relationships; it's a piece of work that understands the human nervous system in a way that lands with real force.'? ? ? ? ? 'It's not just information, it's healing on the page.'.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 26,26
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Hardcover. Condición: new. Hardcover. An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight…with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isnt a personality trait, but a skill you can practice?Were taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, youll learn to:track your inner signals and regulate your nervous systemmeet the younger parts of you still carrying old woundsbreak repeating patterns, including the anxious-avoidant dancebuild supportive anchors and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.' 'If youve ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.' 'Safe isnt just another book about relationships; its a piece of work that understands the human nervous system in a way that lands with real force.' 'Its not just information, its healing on the page.' Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 20,82
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HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 20,37
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Condición: New. 2025. Hardcover. . . . . .
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
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EUR 23,20
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 24,50
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Condición: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 21,79
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Hardcover. Condición: Brand New. 304 pages. 5.63x1.10x8.78 inches. In Stock.
Idioma: Inglés
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 23,83
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Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
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EUR 16,93
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hardcover. Condición: New.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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EUR 35,84
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 28,67
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Condición: As New. Unread book in perfect condition.
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 29,87
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Condición: New.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 22,80
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Hardback. Condición: New. New copy - Usually dispatched within 3 working days.
Idioma: Inglés
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 18,42
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Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
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EUR 24,50
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Buch. Condición: Neu. Neuware -An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with de…ep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn't a personality trait, but a skill you can practice We're taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you'll learn to:- track your inner signals and regulate your nervous system- meet the younger parts of you still carrying old wounds- break repeating patterns, including the anxious-avoidant 'dance'- build supportive 'anchors' and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: ? ? ? ? ⭐ 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'? ? ? ? ⭐ 'If you've ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'? ? ? ? ⭐ 'Safe isn't just another book about relationships; it's a piece of work that understands the human nervous system in a way that lands with real force.'? ? ? ? ⭐ 'It's not just information, it's healing on the page.' 304 pp. Englisch.
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Librería: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, AlemaniaRheinberg-Buch Andreas Meier eK
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EUR 24,50
Envío por EUR 23,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. Neuware -An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with de…ep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn't a personality trait, but a skill you can practice We're taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you'll learn to:- track your inner signals and regulate your nervous system- meet the younger parts of you still carrying old wounds- break repeating patterns, including the anxious-avoidant 'dance'- build supportive 'anchors' and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: ? ? ? ? ⭐ 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'? ? ? ? ⭐ 'If you've ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'? ? ? ? ⭐ 'Safe isn't just another book about relationships; it's a piece of work that understands the human nervous system in a way that lands with real force.'? ? ? ? ⭐ 'It's not just information, it's healing on the page.' 304 pp. Englisch.
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Librería: Wegmann1855, Zwiesel, AlemaniaWegmann1855
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EUR 24,50
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Buch. Condición: Neu. Neuware -An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with de…ep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn't a personality trait, but a skill you can practice We're taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you'll learn to:- track your inner signals and regulate your nervous system- meet the younger parts of you still carrying old wounds- break repeating patterns, including the anxious-avoidant 'dance'- build supportive 'anchors' and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: ? ? ? ? ⭐ 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'? ? ? ? ⭐ 'If you've ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'? ? ? ? ⭐ 'Safe isn't just another book about relationships; it's a piece of work that understands the human nervous system in a way that lands with real force.'? ? ? ? ⭐ 'It's not just information, it's healing on the page.'.
Idioma: Inglés
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 21,54
Envío por EUR 17,56Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 18,41
Envío por EUR 43,32Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight…with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isnt a personality trait, but a skill you can practice?Were taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, youll learn to:track your inner signals and regulate your nervous systemmeet the younger parts of you still carrying old woundsbreak repeating patterns, including the anxious-avoidant dancebuild supportive anchors and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.' 'If youve ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.' 'Safe isnt just another book about relationships; its a piece of work that understands the human nervous system in a way that lands with real force.' 'Its not just information, its healing on the page.' Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 40,07
Envío por EUR 32,52Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight…with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isnt a personality trait, but a skill you can practice?Were taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, youll learn to:track your inner signals and regulate your nervous systemmeet the younger parts of you still carrying old woundsbreak repeating patterns, including the anxious-avoidant dancebuild supportive anchors and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.' 'If youve ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.' 'Safe isnt just another book about relationships; its a piece of work that understands the human nervous system in a way that lands with real force.' 'Its not just information, its healing on the page.' Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: buchversandmimpf2000, Emtmannsberg, BAYE, Alemaniabuchversandmimpf2000
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EUR 24,50
Envío por EUR 60,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. Neuware -An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with de…ep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn't a personality trait, but a skill you can practice We're taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you'll learn to:- track your inner signals and regulate your nervous system- meet the younger parts of you still carrying old wounds- break repeating patterns, including the anxious-avoidant 'dance'- build supportive 'anchors' and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: ? ? ? ? ⭐ 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'? ? ? ? ⭐ 'If you've ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'? ? ? ? ⭐ 'Safe isn't just another book about relationships; it's a piece of work that understands the human nervous system in a way that lands with real force.'? ? ? ? ⭐ 'It's not just information, it's healing on the page.' 304 pp. Englisch.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,74
Envío por EUR 62,15Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. Neuware - An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with d…eep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn't a personality trait, but a skill you can practice We're taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you'll learn to:- track your inner signals and regulate your nervous system- meet the younger parts of you still carrying old wounds- break repeating patterns, including the anxious-avoidant 'dance'- build supportive 'anchors' and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: ? ? ? ? ⭐ 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'? ? ? ? ⭐ 'If you've ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'? ? ? ? ⭐ 'Safe isn't just another book about relationships; it's a piece of work that understands the human nervous system in a way that lands with real force.'? ? ? ? ⭐ 'It's not just information, it's healing on the page.'.
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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,00
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Buch. Condición: Neu. Safe | An Attachment-Informed Guide to Building More Secure Relationships | Jessica Baum | Buch | Englisch | 2025 | Vintage | EAN 9781529976267 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,28
Envío por EUR 76,11Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Hardback. Condición: New. An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep co…mpassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn't a personality trait, but a skill you can practice?We're taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you'll learn to:track your inner signals and regulate your nervous systemmeet the younger parts of you still carrying old woundsbreak repeating patterns, including the anxious-avoidant 'dance'build supportive 'anchors' and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: ? ? ? ? ? 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'? ? ? ? ? 'If you've ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'? ? ? ? ? 'Safe isn't just another book about relationships; it's a piece of work that understands the human nervous system in a way that lands with real force.'? ? ? ? ? 'It's not just information, it's healing on the page.'.
Idioma: Inglés
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Librería: Speedyhen, Hertfordshire, Reino UnidoSpeedyhen
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,59
Envío por EUR 48,01Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 7 disponibles
Condición: NEW.
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Librería: Books-by-Floh, Paderborn, AlemaniaBooks-by-Floh
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 24,50
Envío por EUR 105,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. Neuware -An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with de…ep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn't a personality trait, but a skill you can practice We're taught to be strong and independent, but our nervous systems are wired for warm, steady connection. In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships.Through guided meditations, reflections and journaling prompts, you'll learn to:- track your inner signals and regulate your nervous system- meet the younger parts of you still carrying old wounds- break repeating patterns, including the anxious-avoidant 'dance'- build supportive 'anchors' and healthier, more secure bondsDrawing on the neuroscience behind why we repeat old, painful patterns, and with compassionate, step-by-step tools, Safe helps you move out of survival mode and into deeper trust and connection. ----What readers are saying: ? ? ? ? ⭐ 'One of the most profound books I've ever read. It helped me search my childhood for the love that was all around and not noticed, as well as see the trauma that's been holding me back from being my true authentic self.'? ? ? ? ⭐ 'If you've ever felt stuck in cycles of anxiety, avoidance, or over-giving, this book will meet you right where you are and show you a way forward.'? ? ? ? ⭐ 'Safe isn't just another book about relationships; it's a piece of work that understands the human nervous system in a way that lands with real force.'? ? ? ? ⭐ 'It's not just information, it's healing on the page.' 304 pp. Englisch.









