9781529936803 - High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy de Joseph, Dr Judith (22 resultados)

Paperback. Condición: Fine.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Hardcover. Condición: new. Hardcover. A tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions.Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life. yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's- Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Hardback. Condición: New. 'A roadmap back to yourself' Mel Robbins'Opens us to a different way of thinking' Dr Ramani Durvasula'Her compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson*FOREWORD BY MEL ROBBINS*A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.In the first book to uncover this new form of depression, Columbia University clinical psychologist Dr Judith Joseph draws on her personal struggles with the illness, revealing brand-new research and client cases to demystify this common yet poorly understood condition.Discover her empowering plan for managing depressive episodes, called the Five V's:. Validation: processing past traumas and present pain. Venting: releasing frustrations and anxieties. Values: identifying our key purpose and priorities. Vitals: slowing down to hear our needs. Vision: celebrating successes, milestones and everyday joyBy following the Five V's, we can put an end to self-sacrifice and self-sabotage, calm our inner turmoil, and go from merely functioning to truly living.

HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Condición: New. 2025. hardcover. . . . . .

Condición: New.

hardcover. Condición: New.

Condición: New. In.

Condición: New.

Hardcover. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.

Hardcover. Condición: Brand New. 320 pages. 6.38x1.14x9.49 inches. In Stock.

Condición: As New. Unread book in perfect condition.

Hardback. Condición: New. New copy - Usually dispatched within 4 working days.

Condición: New.

Condición: New.

Hardcover. Condición: new. Hardcover. A tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions.Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life. yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's- Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Condición: NEW.

Hardcover. Condición: new. Hardcover. A tried-and-tested handbook for understanding and controlling High Functioning Depression, the overlooked mental health crisis affecting millions.Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life. yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's- Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Buch. Condición: Neu. Neuware - 'A roadmap back to yourself' Mel Robbins'Opens us to a different way of thinking' Dr Ramani Durvasula'Her compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson\*FOREWORD BY MEL ROBBINS\*A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self. Do you feel you're simply going through the motions Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel drained If so, you may be experiencing High-Functioning Depression. In the first book to uncover this new form of depression, Columbia University clinical psychologist Dr Judith Joseph draws on her personal struggles with the illness, revealing brand-new research and client cases to demystify this common yet poorly understood condition. Discover her empowering plan for managing depressive episodes, called the Five V's:¿ Validation: processing past traumas and present pain¿ Venting: releasing frustrations and anxieties¿ Values: identifying our key purpose and priorities¿ Vitals: slowing down to hear our needs¿ Vision: celebrating successes, milestones and everyday joyBy following the Five V's, we can put an end to self-sacrifice and self-sabotage, calm our inner turmoil, and go from merely functioning to truly living.

Hardback. Condición: New. 'A roadmap back to yourself' Mel Robbins'Opens us to a different way of thinking' Dr Ramani Durvasula'Her compassionate approach, rigorous research, and insightful analysis make this book a must-read' Paul Brunson*FOREWORD BY MEL ROBBINS*A tried-and-tested handbook for understanding why you are experiencing High-Functioning Depression and how you can find the way back to hope and your true self.Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life . . . yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.In the first book to uncover this new form of depression, Columbia University clinical psychologist Dr Judith Joseph draws on her personal struggles with the illness, revealing brand-new research and client cases to demystify this common yet poorly understood condition.Discover her empowering plan for managing depressive episodes, called the Five V's:. Validation: processing past traumas and present pain. Venting: releasing frustrations and anxieties. Values: identifying our key purpose and priorities. Vitals: slowing down to hear our needs. Vision: celebrating successes, milestones and everyday joyBy following the Five V's, we can put an end to self-sacrifice and self-sabotage, calm our inner turmoil, and go from merely functioning to truly living.