9781492544807 - periodization: theory and methodology of training de bompa, tudor o.; buzzichelli, carlo (29 resultados)
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Hardback. Condición: New. Sixth Edition. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise,…the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: . A review of the history, terms, and theories related to periodization . Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach . An expanded chapter on the integration of biomotor abilities within the training process . Comprehensive updates to the information on training sessions, microcycles, and macrocycles . An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength . A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. You'll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompa's theories on periodization to help you create training programs that enhance sport skills and ensure peak performance.
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Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. In good all round condition. No dust jacket. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1400grams, ISBN:9781492544807.
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Hardcover. Condición: new. Hardcover. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the worlds foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors expertise, the s…ixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: A review of the history, terms, and theories related to periodization Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach An expanded chapter on the integration of biomotor abilities within the training process Comprehensive updates to the information on training sessions, microcycles, and macrocycles An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. Youll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompas theories on periodization to help you create training programs that enhance sport skills and ensure peak performance. Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Condición: New. 2018. 6th Edition. Hardcover. . . . . .
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Hardcover. Condición: Brand New. 6th edition. 381 pages. 11.00x8.50x1.25 inches. In Stock.
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Hardcover. Condición: new. Hardcover. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the worlds foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors expertise, the s…ixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: A review of the history, terms, and theories related to periodization Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach An expanded chapter on the integration of biomotor abilities within the training process Comprehensive updates to the information on training sessions, microcycles, and macrocycles An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. Youll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompas theories on periodization to help you create training programs that enhance sport skills and ensure peak performance. Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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Condición: New. Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world s foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.Ü.
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Hardback. Condición: New. Sixth Edition. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise,…the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: . A review of the history, terms, and theories related to periodization . Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach . An expanded chapter on the integration of biomotor abilities within the training process . Comprehensive updates to the information on training sessions, microcycles, and macrocycles . An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength . A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. You'll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompa's theories on periodization to help you create training programs that enhance sport skills and ensure peak performance.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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Buch. Condición: Neu. Neuware - Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth… edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization.
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Buch. Condición: Neu. Periodization | Theory and Methodology of Training | Carlo Buzzichelli (u. a.) | Buch | Einband - fest (Hardcover) | Englisch | 2018 | Human Kinetics Publishers | EAN 9781492544807 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
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Hardcover. Condición: new. Hardcover. Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the worlds foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors expertise, the s…ixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. The sixth edition of this definitive text presents a comprehensive discussion of periodization based on the philosophy of Tudor Bompa. It features the following: A review of the history, terms, and theories related to periodization Discussion of the importance of designing a sport-specific and competition-level annual plan and discarding any one-size-fits-all approach An expanded chapter on the integration of biomotor abilities within the training process Comprehensive updates to the information on training sessions, microcycles, and macrocycles An expanded chapter on the methods for developing muscle strength, including manipulation of loading variables and the conversion to specific strength A more detailed explanation of speed and agility training, differentiating between individual and team sports In addition to applying periodization models to resistance training, Periodization also discusses sport-specific endurance. Youll be introduced to different methods of testing and developing endurance, including the physiological basis for each method. Instructors will also find a newly added image bank, allowing access to tables and figures in the text for use when creating lecture materials. Periodization: Theory and Methodology of Training presents the latest refinements to Bompas theories on periodization to help you create training programs that enhance sport skills and ensure peak performance. Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
