9781119794936 - Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World de Snape, Ian; Weeks, Mike (32 resultados)

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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condición: New. 9781119794936 Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World WE HAVE NUMEROUS COPIES. PAPERBACK.

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Paperback. Condición: new. Paperback. Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the worlds most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that youll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from front line services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. Youll discover how resilience isnt just the ability to tough it out; its dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, youll learn to develop resilience, clarity, improved energy, well being, and overall performance. Youll also learn: Theres no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions. How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic. When to define your limits and line in the sand so that you never expose yourself to unmanageable risk or potential burnout. What is it to, Know Thyself, through techniques that change perspective and bring clarity even in uncertain, turbulent times. Techniques that can be easily taught to people you care about. Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the front line of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertisefrom firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world. Discover how to transform stress and other unwanted states into resilience, clarity, and improved well-being with this insightful new book. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: New. Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You'll discover how resilience isn't just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You'll also learn: There's no such thing as an inherently stressful situation, workplace, or event.How to appreciate and benefit from the hidden information in your unconscious signals and intuitionsHow to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaoticWhen to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnoutWhat is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent timesTechniques that can be easily taught to people you care aboutLifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise-from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.

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Paperback. Condición: New. Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You'll discover how resilience isn't just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You'll also learn: There's no such thing as an inherently stressful situation, workplace, or event.How to appreciate and benefit from the hidden information in your unconscious signals and intuitionsHow to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaoticWhen to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnoutWhat is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent timesTechniques that can be easily taught to people you care aboutLifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise-from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.

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Paperback. Condición: new. Paperback. Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the worlds most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that youll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from front line services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. Youll discover how resilience isnt just the ability to tough it out; its dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, youll learn to develop resilience, clarity, improved energy, well being, and overall performance. Youll also learn: Theres no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions. How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic. When to define your limits and line in the sand so that you never expose yourself to unmanageable risk or potential burnout. What is it to, Know Thyself, through techniques that change perspective and bring clarity even in uncertain, turbulent times. Techniques that can be easily taught to people you care about. Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the front line of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertisefrom firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world. Discover how to transform stress and other unwanted states into resilience, clarity, and improved well-being with this insightful new book. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

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Paperback. Condición: new. Paperback. Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the worlds most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that youll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from front line services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. Youll discover how resilience isnt just the ability to tough it out; its dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, youll learn to develop resilience, clarity, improved energy, well being, and overall performance. Youll also learn: Theres no such thing as an inherently stressful situation, workplace, or event. How to appreciate and benefit from the hidden information in your unconscious signals and intuitions. How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic. When to define your limits and line in the sand so that you never expose yourself to unmanageable risk or potential burnout. What is it to, Know Thyself, through techniques that change perspective and bring clarity even in uncertain, turbulent times. Techniques that can be easily taught to people you care about. Lifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the front line of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertisefrom firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world. Discover how to transform stress and other unwanted states into resilience, clarity, and improved well-being with this insightful new book. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Paperback. Condición: New. Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new book Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations. You'll discover how resilience isn't just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other. If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance. You'll also learn: There's no such thing as an inherently stressful situation, workplace, or event.How to appreciate and benefit from the hidden information in your unconscious signals and intuitionsHow to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaoticWhen to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnoutWhat is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent timesTechniques that can be easily taught to people you care aboutLifelong resilience and being at your best is available to each of us, no matter what life throws at you. Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise-from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.

Condición: New. DR. IAN SNAPE is a former research leader and executive at the Australian Antarctic Division. He has led 14 polar expeditions and has Black Belts in Taekwondo and Hapkido, is an accomplished ski mountaineer, and author of more than 100 academic papers. He c.

Taschenbuch. Condición: Neu. Neuware - Discover how to transform stress and other unwanted states into resilience, clarity, and improved wellbeing with this insightful new bookResilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world's most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you'll want to use every day. Alongside well explained scientific theory, each chapter contains dramatic, real-life stories of people from frontline services, elite sports, and everyday survivors who learned to thrive in high pressure, demanding, and often deadly situations.You'll discover how resilience isn't just the ability to tough it out; it's dependent upon an interconnected set of skills, techniques, creative processes, and new understandings of how we think, act, and interact with our environments and each other.If you or someone you care about experiences unwanted stress, anxiety, decision fatigue, overwhelm, or burnout, by applying the step-by-step techniques in this book, you'll learn to develop resilience, clarity, improved energy, wellbeing, and overall performance.You'll also learn:\* There's no such thing as an inherently stressful situation, workplace, or event.\* How to appreciate and benefit from the hidden information in your unconscious signals and intuitions\* How to adapt your decision making to meet the challenges of uncertainty, from the complicated and complex, to the outright chaotic\* When to define your limits and 'line in the sand' so that you never expose yourself to unmanageable risk or potential burnout\* What is it to, 'Know Thyself', through techniques that change perspective and bring clarity even in uncertain, turbulent times\* Techniques that can be easily taught to people you care about\* Lifelong resilience and being at your best is available to each of us, no matter what life throws at you.Resilience By Design was derived from the experiences of hundreds of people on the frontline of emergency services, defense, Olympic level sports, business, art, science, and many other areas of expertise--from firefighters and paramedics to social workers and athletes. This book is written for students and teachers, parents and children, caregivers and patients, athletes and coaches, managers and employees, entrepreneurs, and fortune 500 CEOs, and anyone who wishes to know how to survive and thrive in an ever more complex and turbulent world.