Isbn: 9781088062159 - how to battle seasickness: 100 tips to help you get your sea legs (19 resultados)

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Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - How to Battle Seasickness: 100 Tips to Help You Get Your Sea Legs is the ultimate companion for anyone who struggles with motion sickness-whether you're setting sail, cruising on a ferry, or even piloting a small boat. Drawing on extensive research, personal experience, and expert insights, Michelle Segrest delivers 100 actionable tips-from natural and psychological tricks to pharmaceutical options-to help you conquer seasickness and enjoy life on the water.Inside this guide, you'll discover:Why seasickness happens and how sensory conflict between your inner ear, eyes, and brain triggers nauseaQuick preventative strategies-like focusing on the horizon, staying amidships, and breathing techniques-to reduce queasinessNatural remedies including ginger, peppermint, wrist acupressure bands, and self-care routines that calm your systemSafe pharmaceutical options, from over-the-counter antihistamines to doctor-prescribed patches-along with clear cautionsReal-world stories from a seasoned sailor-complete with tips that helped even four-legged crew members find reliefAdaptation tactics like working through the motion or immersing yourself to build up your 'sea legs' fasterWhether you're an experienced mariner, a weekend boater, or a cruise vacationer, this guide equips you with everything you need to feel better, faster-as you embrace the freedom of open water. No more holding back your adventures because of nausea. Discover how to enjoy smoother sailing-every time.…

Paperback. Condición: new. Paperback. How to Battle Seasickness: 100 Tips to Help You Get Your Sea Legs is the ultimate companion for anyone who struggles with motion sickness-whether you're setting sail, cruising on a ferry, or even piloting a small boat. Drawing on extensive research, personal experience, and expert insights, Michelle Segrest delivers 100 actionable tips-from natural and psychological tricks to pharmaceutical options-to help you conquer seasickness and enjoy life on the water.Inside this guide, you'll discover: Why seasickness happens and how sensory conflict between your inner ear, eyes, and brain triggers nausea Quick preventative strategies-like focusing on the horizon, staying amidships, and breathing techniques-to reduce queasiness Natural remedies including ginger, peppermint, wrist acupressure bands, and self-care routines that calm your system Safe pharmaceutical options, from over-the-counter antihistamines to doctor-prescribed patches-along with clear cautions Real-world stories from a seasoned sailor-complete with tips that helped even four-legged crew members find relief Adaptation tactics like working through the motion or immersing yourself to build up your "sea legs" fasterWhether you're an experienced mariner, a weekend boater, or a cruise vacationer, this guide equips you with everything you need to feel better, faster-as you embrace the freedom of open water. No more holding back your adventures because of nausea. Discover how to enjoy smoother sailing-every time. This book provides clear, effective seasickness advice based on real experience to help you feel better fast. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. How to Battle Seasickness | 100 Tips to Help You Get Your Sea Legs | Michelle Segrest | Taschenbuch | Englisch | 2025 | Navigate Content, Inc. | EAN 9781088062159 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…