Isbn: 9781087949475 - upgrade yourself: learn how to become a better version of yourself (19 resultados)

Condición: New.

Paperback or Softback. Condición: New. Upgrade Yourself: Learn How to Become A Better Version of Yourself. Book.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

Condición: New.

Condición: New. In English.

Paperback. Condición: Brand New. 148 pages. 7.99x5.00x0.34 inches. In Stock.

Condición: New.

Condición: As New. Unread book in perfect condition.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: New.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. PRINT ON DEMAND.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Kartoniert / Broschiert. Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnEver wish that you could upgrade yourself? Ever find yourself caught in the grip of negative or obsolete patterns that you wish you could change? Want to become the best version of yourself? Now you can.nnnPresented in the form of. …

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Ever wish that you could upgrade yourself Ever find yourself caught in the grip of negative or obsolete patterns that you wish you could change Want to become the best version of yourself Now you can.Presented in the form of a story about a young man who is handed a mysterious manual for living, Upgrade Yourself is based on painstaking research and time-tested philosophies. It is a handbook for navigating the mazes of inner conflict and external relationships.Upgrade Yourself will teach you:How research into neuroplasticity and psychology proves that people can change, debunking that myth that 'You can't teach an old dog new tricks'How the conflict between body and mind and between the conscious and unconscious minds can be resolved within the individual selfHow people are trapped in the bubbles of their subjective experiences, and how to free yourself from the trap of shortsightednessThe true nature of emotions and how to get a handle of your negative feelingsHow to apply the wisdom of the ancient Stoics and discover what it means to live a 'good life'How people can use emotional granularity to construct finer-grained emotional experiencesHow to recategorize your feelings and emotions to help master our physical responses to themHow to develop the farsighted perspectiveHow to use a positive mindset to achieve success in your relationships, in your creative pursuits, and your careerHow to use modalities and submodalities to alter your perceptions of painful memories and crushing anxietiesHow to change your mental and emotional state from a unresourceful state to a resourceful one.How to form new strategies for mastering your emotions and mindset to overcome any obstacleThe difference between the pleasant life, the good life, and the meaningful lifeThe 6 character virtues and the 24 character strengths of positive psychologyWhether you're drowning in negative emotions, caught in self-destructive habits, or stuck in unresourceful states of mind, Upgrade Yourself: Learn How to Become A Better Version of Yourself is the manual you need.…

Taschenbuch. Condición: Neu. Upgrade Yourself | Learn How to Become A Better Version of Yourself | Nathan C James | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | John Fernando | EAN 9781087949475 | Verantwortliche Person für die EU: Psiana eCom UG, Berumer Str. 44, 26844 Jemgum, psiana-verlag[at]gmx[dot]de | Anbieter: preigu Print on Demand. …