Isbn: 9781068768408 - you are not your adhd: the women’s guide to hacking your adhd brain so you can work with it rather than fight against it (21 resultados)

Paperback. Condición: Fine.

Paperback or Softback. Condición: New. You Are Not Your ADHD: The Women's Guide to Hacking Your ADHD Brain So You Can Work with It Rather than Fight against It. Book.

Paperback. Condición: New.

Condición: New.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

paperback. Condición: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New. In English.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

Paperback. Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. PRINT ON DEMAND.

Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are you seeking better strategies to handle ADHD in your professional and personal life For many women, the struggles of undiagnosed ADHD can lead to eroded confidence and self-doubt in all aspects of life. Are you constantly battling feelings of inadequacy as a woman, mother, wife or professional Do you worry that the challenges are too much to bear In You Are Not Your ADHD, Lou O'Connell's coaching expertise and personal experience provide a comprehensive guide to understanding and managing ADHD, offering reassurance and practical solutions to aid struggling ADHDers.In this book, you'll learn to:Understand ADHD: Explore the intricacies of ADHD, from diagnosis to coping mechanisms.Navigate the Diagnosis Process: Learn about the challenges in accessing a diagnosis and advocating for yourself within the healthcare system.Manage Hormonal Impacts: Discover how female hormones affect ADHD symptoms and what helps mitigate these effects.Improve Memory and Time Management: Get practical tools and hacks for better memory and time management.Regulate Emotions and Handle Rejection Sensitive Dysphoria (RSD): Learn tips and techniques for emotional regulation and managing RSD.Avoid Burnout: Identify burnout in yourself and discover tips to avoid it by recognising and working with your strengths.Enhance Relationships: Understand the challenges ADHD poses in relationships and find strategies to improve communication and reduce impulsivity.Succeed at Work: Learn about support systems at work and in higher education, including reasonable adjustments and government schemes.By the end of You Are Not Your ADHD, you'll have gained newfound confidence, knowing that your struggles are not signs of personal failure but symptoms of an undiagnosed condition. Lou O'Connell teaches you to embrace self-compassion and recognise your strengths and past successes. This book empowers you to navigate life with ADHD, providing a clear path to seeking support and further information.Embrace a new understanding of yourself and start living with greater confidence and clarity. …

Taschenbuch. Condición: Neu. You Are Not Your ADHD | The Women's Guide to Hacking Your ADHD Brain So You Can Work with It Rather than Fight against It | Lou O'Connell | Taschenbuch | Englisch | 2024 | Inspired By Publishing | EAN 9781068768408 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …