9780897935197 - anywhere, anytime, anybody yoga: a practical guide to using yoga in everyday life de slonina, emily (26 resultados)
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
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Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de AmericaZoom Books East
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Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books
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Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
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Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de AmericaLakeside Books
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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Paperback or Softback. Condición: New. Anywhere, Anytime, Any Body Yoga: A Practical Guide to Using Yoga in Everyday Life. Book.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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Condición: As New. Unread book in perfect condition.
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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EUR 13,58
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Paperback. Condición: New. If you think yoga is only for the young, fit and flexible, or that it requires lots of time and money for classes, think again! Yoga was never meant to be intimidating, exclusive or a fashion trend. Yoga has endured for five thousand years because everyone - no matter what their age or condition - can…practice it. Each of us can experience its benefits for body, mind, and spirit. These benefits include: stronger bones, fewer injuries, increased flexibility, decreased stress, stabilized blood pressure, pain relief, improved balance and graceful ageing.In this get-you-going guide, gentle teacher Emily Slonina shares simple exercises and ideas that you can incorporate into your daily life right away while sitting in a chair, lying on a bed, working at the office, travelling or doing housework.Photos of regular people - not advanced students or masters - show you how to modify poses as needed. Like many of us, some of these models have health issues such as chronic pain, heart disease, scoliosis, arthritis, or fibromyalgia. That's okay, because yoga is not a "no-pain no-gain" exercise or a competitive sport. Modified poses and chair yoga offer all the benefits that traditional poses do. With that in mind, Slonina shows you how to: breathe for ease, listen to and work with your body, warm-up and de-stress, enjoy and modify classic poses, experience meditation and relaxation whenever, wherever. With yoga, a few minutes here and a few there add up. And because yoga is designed to help us develop balance and awareness, chances are that as you become more flexible in your body, you'll find your mind and spirit become more calm and resilient also.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 15,09
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Condición: New.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 16,87
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Paperback. Condición: New. If you think yoga is only for the young, fit and flexible, or that it requires lots of time and money for classes, think again! Yoga was never meant to be intimidating, exclusive or a fashion trend. Yoga has endured for five thousand years because everyone - no matter what their age or condition - can…practice it. Each of us can experience its benefits for body, mind, and spirit. These benefits include: stronger bones, fewer injuries, increased flexibility, decreased stress, stabilized blood pressure, pain relief, improved balance and graceful ageing.In this get-you-going guide, gentle teacher Emily Slonina shares simple exercises and ideas that you can incorporate into your daily life right away while sitting in a chair, lying on a bed, working at the office, travelling or doing housework.Photos of regular people - not advanced students or masters - show you how to modify poses as needed. Like many of us, some of these models have health issues such as chronic pain, heart disease, scoliosis, arthritis, or fibromyalgia. That's okay, because yoga is not a "no-pain no-gain" exercise or a competitive sport. Modified poses and chair yoga offer all the benefits that traditional poses do. With that in mind, Slonina shows you how to: breathe for ease, listen to and work with your body, warm-up and de-stress, enjoy and modify classic poses, experience meditation and relaxation whenever, wherever. With yoga, a few minutes here and a few there add up. And because yoga is designed to help us develop balance and awareness, chances are that as you become more flexible in your body, you'll find your mind and spirit become more calm and resilient also.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
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EUR 13,13
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Librería: Revaluation Books, Exeter, , Reino UnidoRevaluation Books
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Paperback. Condición: Brand New. 1st edition. 132 pages. 9.00x7.25x0.50 inches. In Stock.
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Librería: Chiron Media, Wallingford, , Reino UnidoChiron Media
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Paperback. Condición: New.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Condición: As New. Unread book in perfect condition.
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Librería: Brit Books, Milton Keynes, , Reino UnidoBrit Books
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EUR 16,85
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Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every l…iterary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Librería: NEPO UG, Rüsselsheim am Main, , AlemaniaNEPO UG
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EUR 12,99
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Taschenbuch. Condición: Neu. 168 Seiten Altersfreigabe FSK ab 0 Jahre Sprache: Englisch Gewicht in Gramm: 469.
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
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EUR 17,11
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Paperback. Condición: New. If you think yoga is only for the young, fit and flexible, or that it requires lots of time and money for classes, think again! Yoga was never meant to be intimidating, exclusive or a fashion trend. Yoga has endured for five thousand years because everyone - no matter what their age or condition - can…practice it. Each of us can experience its benefits for body, mind, and spirit. These benefits include: stronger bones, fewer injuries, increased flexibility, decreased stress, stabilized blood pressure, pain relief, improved balance and graceful ageing.In this get-you-going guide, gentle teacher Emily Slonina shares simple exercises and ideas that you can incorporate into your daily life right away while sitting in a chair, lying on a bed, working at the office, travelling or doing housework.Photos of regular people - not advanced students or masters - show you how to modify poses as needed. Like many of us, some of these models have health issues such as chronic pain, heart disease, scoliosis, arthritis, or fibromyalgia. That's okay, because yoga is not a "no-pain no-gain" exercise or a competitive sport. Modified poses and chair yoga offer all the benefits that traditional poses do. With that in mind, Slonina shows you how to: breathe for ease, listen to and work with your body, warm-up and de-stress, enjoy and modify classic poses, experience meditation and relaxation whenever, wherever. With yoga, a few minutes here and a few there add up. And because yoga is designed to help us develop balance and awareness, chances are that as you become more flexible in your body, you'll find your mind and spirit become more calm and resilient also.
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Librería: moluna, Greven, , Alemaniamoluna
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EUR 16,40
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Kartoniert / Broschiert. Condición: New. KlappentextrnrnYoga for you - your body, your schedule, your physical and mental well-beingrnrnIf you think yoga is only for the young, fit and flexible, or that it requires lots of time and money for classes, think again!rnrnYoga was never.
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Librería: BennettBooksLtd, Los Angeles, CA, Estados Unidos de AmericaBennettBooksLtd
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EUR 69,57
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paperback. Condición: New. In shrink wrap. Looks like an interesting title.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 19,01
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Taschenbuch. Condición: Neu. Neuware - Yoga for you - your body, your schedule, your physical and mental well-beingIf you think yoga is only for the young, fit and flexible, or that it requires lots of time and money for classes, think again!Yoga was never meant to be intimidating, exclusive or a fashion trend. Yoga has endured…for five thousand years because everyone - no matter what their age or condition - can practice it. Each of us can experience its benefits for body, mind, and spirit.These benefits include:stronger bones fewer injuriesincreased flexibility decreased stressstabilized blood pressure pain reliefimproved balance graceful agingReal yoga for real peopleIn this get-you-going guide, gentle teacher Emily Slonina shares simple exercises and ideas that you can incorporate into your daily life right away whilesitting in a chairlying on a bedworking at the officetravelingdoing houseworkPhotos of regular people - not advanced students or masters - show you how to modify poses as needed. Like many of us, some of these models have health issues such as chronic pain, heart disease, scoliosis, arthritis, or fibromyalgia. That's okay, because yoga is not a 'no-pain no-gain" exercise or a competitive sport. Modified poses and chair yoga offer all the benefits that traditional poses do. With that in mind, Slonina shows you how to:breathe for easelisten to and work with your bodywarm-up and de-stressenjoy and modify classic posesexperience meditation and relaxation whenever, whereverWith yoga, a few minutes here and a few there add up. And because yoga is designed to help us develop balance and awareness, chances are that as you become more flexible in your body, you'll find your mind and spirit become more calm and resilient also. Remember, all kinds of people have practiced yoga for centuries because it just plain feels good!So start where you are. The benefits begin when you do.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,11
Envío por EUR 75,34Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. If you think yoga is only for the young, fit and flexible, or that it requires lots of time and money for classes, think again! Yoga was never meant to be intimidating, exclusive or a fashion trend. Yoga has endured for five thousand years because everyone - no matter what their age or condition - can…practice it. Each of us can experience its benefits for body, mind, and spirit. These benefits include: stronger bones, fewer injuries, increased flexibility, decreased stress, stabilized blood pressure, pain relief, improved balance and graceful ageing.In this get-you-going guide, gentle teacher Emily Slonina shares simple exercises and ideas that you can incorporate into your daily life right away while sitting in a chair, lying on a bed, working at the office, travelling or doing housework.Photos of regular people - not advanced students or masters - show you how to modify poses as needed. Like many of us, some of these models have health issues such as chronic pain, heart disease, scoliosis, arthritis, or fibromyalgia. That's okay, because yoga is not a "no-pain no-gain" exercise or a competitive sport. Modified poses and chair yoga offer all the benefits that traditional poses do. With that in mind, Slonina shows you how to: breathe for ease, listen to and work with your body, warm-up and de-stress, enjoy and modify classic poses, experience meditation and relaxation whenever, wherever. With yoga, a few minutes here and a few there add up. And because yoga is designed to help us develop balance and awareness, chances are that as you become more flexible in your body, you'll find your mind and spirit become more calm and resilient also.
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Librería: THE SAINT BOOKSTORE, Southport, , Reino UnidoTHE SAINT BOOKSTORE
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EUR 17,22
Envío por EUR 16,32Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
