Isbn: 9780593962077 - how to make your brain your best friend: simple steps to a kinder mind (38 resultados)

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Hardback. Condición: Very Good. Your brain is the most remarkable thing in the known universe. 'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC 'Insightful and relatable psychoeducation that demystifies the brain . . . it's a resource I'll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist Always trying to mend itself, and always trying to protect you, it's in a constant state of flux -- adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn't always get it right. Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life -- and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking. Whether you want to nerd-out on Neuroscientific acronyms, finally understand what's going on in your head, or take refuge in a book that's like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain -- so it, in turn, will take better care of you. …

Condición: good. Signs of wear and consistent use.

Condición: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2025.

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Hardback. Condición: Very Good. Your brain is the most remarkable thing in the known universe. 'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky 'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC 'Insightful and relatable psychoeducation that demystifies the brain . . . it's a resource I'll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist Always trying to mend itself, and always trying to protect you, it's in a constant state of flux -- adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery. Only it doesn't always get it right. Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life -- and proof that, because of the brain's near-infinite potential for neuroplastic change, it's never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking. Whether you want to nerd-out on Neuroscientific acronyms, finally understand what's going on in your head, or take refuge in a book that's like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain -- so it, in turn, will take better care of you. …

Condición: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy.

Hardcover. Condición: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condición: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

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Hardback or Cased Book. Condición: New. How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life. Book.

Condición: As New. Unread book in perfect condition.

Hardback. Condición: New.

Hardcover. Condición: new. Hardcover. Your brain is the most remarkable thing in the known universe.'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC'Insightful and relatable psychoeducation that demystifies the brain . . . its a resource Ill proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapistAlways trying to mend itself, and always trying to protect you, its in a constant state of flux adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesnt always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life and proof that, because of the brains near-infinite potential for neuroplastic change, its never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand whats going on in your head, or take refuge in a book thats like a warm hug for your mind, How to Make Your Brain Your Best Friend is a delight-filled, evidence-based guide to taking better care of your brain so it, in turn, will take better care of you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New.

Hardback. Condición: New.

Hardcover. Condición: New.

Condición: New.

Condición: Very Good.

Condición: New. 2025. hardcover. . . . . .

Condición: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

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Condición: New. Special order direct from the distributor.

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Hardcover. Condición: Brand New. 304 pages. 8.50x5.31x8.75 inches. In Stock.

Hardcover. Condición: Brand New. 304 pages. 8.50x5.31x8.75 inches. In Stock.

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Condición: As New. Unread book in perfect condition.