9780593833636 - soothe: restoring your nervous system from stress, anxiety, burnout, and trauma de de belgeonne, nahid (29 resultados)
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de AmericaBooksRun
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EUR 5,22
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Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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EUR 6,80
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Paperback. Condición: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta
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EUR 6,80
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Librería: BookOutlet, Jefferson City, TN, Estados Unidos de AmericaBookOutlet
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EUR 5,73
Envío por EUR 2,79Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Paperback. Publisher overstock, may contain remainder mark on edge.
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Librería: Goodwill Southern California, Los Angeles, CA, Estados Unidos de AmericaGoodwill Southern California
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EUR 6,19
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Condición: good. Paperback Book.
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Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de AmericaHalf Price Books Inc.
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EUR 8,38
Envío por EUR 3,22Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 12,51
Envío por EUR 2,27Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: New.
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Librería: Lakeside Books, Benton Harbor, MI, Estados Unidos de AmericaLakeside Books
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EUR 11,33
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Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,88
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 8 disponibles
Paperback. Condición: New. In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If the answer… to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balance-and experience a calmer, more resilient way to be.Breaking down the fascinating workings of our nervous system and the brain-to-body connection, where emotions are stored, somatic practicioner Nahid de Belgeonne teaches you how to physically release stress by tapping into your senses, breath, and movement. Along the way, she introduces sustainable micro-practices and daily exercises for self-soothing, including how to: . Rewire your brain with micro-movements . Alter your emotions by modulating your breath. Incorporate mood-enhancing foods into your diet . Co-regulate your nervous system with the people around youStress and anxiety are inevitable, but they don't have to throw us off balance. Soothe invites us into greater bodily awareness and peace.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 13,98
Envío por EUR 2,27Se envía dentro de Estados Unidos de AmericaCantidad disponible: 15 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 16,78
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If…the answer to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balanceand experience a calmer, more resilient way to be.Breaking down the fascinating workings of our nervous system and the brain-to-body connection, where emotions are stored, somatic practicioner Nahid de Belgeonne teaches you how to physically release stress by tapping into your senses, breath, and movement. Along the way, she introduces sustainable micro-practices and daily exercises for self-soothing, including how to: Rewire your brain with micro-movements Alter your emotions by modulating your breath Incorporate mood-enhancing foods into your diet Co-regulate your nervous system with the people around youStress and anxiety are inevitable, but they don't have to throw us off balance. Soothe invites us into greater bodily awareness and peace. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Books From California, Simi Valley, CA, Estados Unidos de AmericaBooks From California
Contactar con el vendedorVendedor de 4 estrellasCondición: Usado - Bueno
EUR 13,26
Envío por EUR 4,28Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: Very Good. Signed. Inscribed by author.
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Librería: Books From California, Simi Valley, CA, Estados Unidos de AmericaBooks From California
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EUR 13,26
Envío por EUR 4,28Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: Good. Signed. Inscribed by author. Minor wear/tear on cover.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 17,68
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Condición: New.
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Librería: Massive Bookshop, Erving, MA, Estados Unidos de AmericaMassive Bookshop
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EUR 16,79
Envío por EUR 4,08Se envía dentro de Estados Unidos de AmericaCantidad disponible: 10 disponibles
Paperback. Condición: New.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
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EUR 19,96
Envío por EUR 3,42Se envía dentro de Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 19,68
Envío por EUR 9,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: 15 disponibles
Condición: New. 2024. paperback. . . . . .
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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EUR 13,44
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paperback. Condición: New. Special order direct from the distributor.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 19,81
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Paperback. Condición: Brand New. 272 pages. 8.00x5.25x1.00 inches. In Stock.
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 23,70
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Condición: New. 2024. paperback. . . . . . Books ship from the US and Ireland.
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Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
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EUR 22,13
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Condición: New.
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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EUR 17,41
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Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 17,19
Envío por EUR 17,50Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 20,03
Envío por EUR 17,50Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: Rarewaves USA United, HEBRON, KY, Estados Unidos de AmericaRarewaves USA United
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,56
Envío por EUR 42,91Se envía dentro de Estados Unidos de AmericaCantidad disponible: 8 disponibles
Paperback. Condición: New. In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If the answer… to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balance-and experience a calmer, more resilient way to be.Breaking down the fascinating workings of our nervous system and the brain-to-body connection, where emotions are stored, somatic practicioner Nahid de Belgeonne teaches you how to physically release stress by tapping into your senses, breath, and movement. Along the way, she introduces sustainable micro-practices and daily exercises for self-soothing, including how to: . Rewire your brain with micro-movements . Alter your emotions by modulating your breath. Incorporate mood-enhancing foods into your diet . Co-regulate your nervous system with the people around youStress and anxiety are inevitable, but they don't have to throw us off balance. Soothe invites us into greater bodily awareness and peace.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,66
Envío por EUR 31,75Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If…the answer to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balanceand experience a calmer, more resilient way to be.Breaking down the fascinating workings of our nervous system and the brain-to-body connection, where emotions are stored, somatic practicioner Nahid de Belgeonne teaches you how to physically release stress by tapping into your senses, breath, and movement. Along the way, she introduces sustainable micro-practices and daily exercises for self-soothing, including how to: Rewire your brain with micro-movements Alter your emotions by modulating your breath Incorporate mood-enhancing foods into your diet Co-regulate your nervous system with the people around youStress and anxiety are inevitable, but they don't have to throw us off balance. Soothe invites us into greater bodily awareness and peace. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,22
Envío por EUR 43,17Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If…the answer to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balanceand experience a calmer, more resilient way to be.Breaking down the fascinating workings of our nervous system and the brain-to-body connection, where emotions are stored, somatic practicioner Nahid de Belgeonne teaches you how to physically release stress by tapping into your senses, breath, and movement. Along the way, she introduces sustainable micro-practices and daily exercises for self-soothing, including how to: Rewire your brain with micro-movements Alter your emotions by modulating your breath Incorporate mood-enhancing foods into your diet Co-regulate your nervous system with the people around youStress and anxiety are inevitable, but they don't have to throw us off balance. Soothe invites us into greater bodily awareness and peace. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: moluna, Greven, Alemaniamoluna
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,92
Envío por EUR 48,99Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New. Nahid de Belgeonne, known as the nervous system whisperer , is a somatic movement educator and breath and yoga practitioner with a passion for sharing the healing benefits of movement. She operates the London-based yoga and wellbeing brand Good Vibes and f.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,20
Envío por EUR 75,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might set you off? Do you have shallow breaths, trouble sleeping, and aches that won't go away? If the answer… to any or all of these questions is yes, your nervous system might be dysregulated. Soothe shows how to bring it back into balance-and experience a calmer, more resilient way to be.Breaking down the fascinating workings of our nervous system and the brain-to-body connection, where emotions are stored, somatic practicioner Nahid de Belgeonne teaches you how to physically release stress by tapping into your senses, breath, and movement. Along the way, she introduces sustainable micro-practices and daily exercises for self-soothing, including how to: . Rewire your brain with micro-movements . Alter your emotions by modulating your breath. Incorporate mood-enhancing foods into your diet . Co-regulate your nervous system with the people around youStress and anxiety are inevitable, but they don't have to throw us off balance. Soothe invites us into greater bodily awareness and peace.
