Isbn: 9780307887382 - the digital diet: the 4-step plan to break your tech addiction and regain balance in your life (26 resultados)

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paperback. Condición: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.…

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Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Very Good. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life. Step 1: Rethink Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2: Reboot Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3: Reconnect Focus on restoring the relationships that have been harmed by the technology in your life. Step 4: Revitalize Learn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.…

Paperback. Condición: Good. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life. Step 1: Rethink Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2: Reboot Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3: Reconnect Focus on restoring the relationships that have been harmed by the technology in your life. Step 4: Revitalize Learn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.…

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paperback. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Soft cover. Condición: Fine. 1st Edition. 5.13"x8" 252 numbered pages. First printing. Book design by Ralph Fowler. Cover design by Jim Massey. Spine straight, binding tight, pages clean and bright. Not x-library, unclipped ($13.00), & unmarked. We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out-or retreat-to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg's Virtual Weight Index and step . Source: Publisher. …

paperback. Condición: New.

Paperback. Condición: Brand New. 256 pages. 8.00x5.25x0.75 inches. In Stock.

Condición: New. pp. 256.

Condición: New. pp. 256.

paperback. Condición: New. In shrink wrap. Looks like an interesting title.

Paperback. Condición: new. Paperback. The 4-Step Plan to Break Your Tech Addiction and Regain Balance in Your LifeWe all know someone who needs a digital diet.Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes.Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life.Step 1- RethinkConsider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health.Step 2- RebootTake stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device.Step 3- ReconnectFocus on restoring the relationships that have been harmed by the technology in your life.Step 4- RevitalizeLearn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing.This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us. A leading technology reporter presents the first self-help book to address America's newest addiction. Sieberg has devised a foolproof 28-day plan to regain control, focus, and true connection in life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Taschenbuch. Condición: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out-or retreat-to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology-the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us. 274 pp. Englisch.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out-or retreat-to the virtual world every few minutes. Science and technology reporter and recovering digital addict Daniel Sieberg has devised a foolproof 4-step plan to help you regain control, focus, and true connection in your life. Step 1//Re: Think: Consider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health. Step 2//Re: Boot: Take stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device. Step 3//Re: Connect: Focus on restoring the relationships that have been harmed by the technology in your life. Step 4//Re: Vitalize: Learn how to live with technology-the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing. This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us.…

Paperback. Condición: new. Paperback. The 4-Step Plan to Break Your Tech Addiction and Regain Balance in Your LifeWe all know someone who needs a digital diet.Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes.Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life.Step 1- RethinkConsider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health.Step 2- RebootTake stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device.Step 3- ReconnectFocus on restoring the relationships that have been harmed by the technology in your life.Step 4- RevitalizeLearn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing.This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us. A leading technology reporter presents the first self-help book to address America's newest addiction. Sieberg has devised a foolproof 28-day plan to regain control, focus, and true connection in life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnDANIEL SIEBERG contributes to ABC, BBC, and MSNBC and was formerly the science and technology correspondent for CBS and CNN. He lives in New York City with his wife, daughter, and beagle. www.DanielSieberg.com. …

Taschenbuch. Condición: Neu. The Digital Diet | The 4-step plan to break your tech addiction and regain balance in your life | Daniel Sieberg | Taschenbuch | 252 S. | Englisch | 2011 | Harmony/Rodale/Convergent | EAN 9780307887382 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu Print on Demand. …