Isbn: 9780241555170 - fit mind: neuroscience, meditation and the path to lasting bliss (17 resultados)

Paperback. Condición: New. "A practical guide to accessing profound states" - Shauna Shapiro, Professor of Psychology at Santa Clara University"Battle-tested tools to rewire your brain for lasting bliss" - Mark Divine, Retired U.S. Navy SEAL Commander"The new groundbreaking science of deep meditation has never been more accessible." - Ruben Laukkonen, Co-Director of the Centre for Eudaimonia and Human Flourishing at Oxford UniversityOur minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute. While this may seem normal, there's a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to: Activate blissful "playlists" in the brain on command Quiet the mind's excess chatter, going beyond thought entirely Enter profound altered states of consciousness Experience lasting shifts in perception, awareness, and well-beingFit Mind demystifies how the brain works-and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us.…

Paperback. Condición: new. Paperback. Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life.\"A practical guide to accessing profound states\" - Shauna Shapiro, Professor of Psychology at Santa Clara University\"Battle-tested tools to rewire your brain for lasting bliss\" - Mark Divine, Retired U.S. Navy SEAL Commander\"The new groundbreaking science of deep meditation has never been more accessible.\" - Ruben Laukkonen, Co-Director of the Centre for Eudaimonia and Human Flourishing at Oxford UniversityOur minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute. While this may seem normal, there's a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to. Activate blissful \"playlists\" in the brain on command. Quiet the mind's excess chatter, going beyond thought entirely. Enter profound altered states of consciousness. Experience lasting shifts in perception, awareness, and well-beingFit Mind demystifies how the brain works-and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New.

Condición: New.

Condición: New. 2026. paperback. . . . . .

Condición: New.

Condición: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condición: Brand New. 256 pages. 6.06x0.83x9.25 inches. In Stock.

Condición: Brand New. New. US edition. Expediting shipping for all USA and Europe orders excluding PO Box. Excellent Customer Service.

Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

Condición: New. Brand New! Fast Delivery This is an International Edition and ship within 24-48 hours. Deliver by FedEx and Dhl, & Aramex, UPS, & USPS and we do accept APO and PO BOX Addresses. Order can be delivered worldwide within 6-10 days and we do have flat rate for up to 2LB. Extra shipping charges will be requested if the Book weight is more than 5 LB. This Item May be shipped from India, United states & United Kingdom. Depending on your location and availability.…

Paperback. Condición: new. Paperback. Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life.\"A practical guide to accessing profound states\" - Shauna Shapiro, Professor of Psychology at Santa Clara University\"Battle-tested tools to rewire your brain for lasting bliss\" - Mark Divine, Retired U.S. Navy SEAL Commander\"The new groundbreaking science of deep meditation has never been more accessible.\" - Ruben Laukkonen, Co-Director of the Centre for Eudaimonia and Human Flourishing at Oxford UniversityOur minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute. While this may seem normal, there's a better alternative- a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to-. Activate blissful \"playlists\" in the brain on command. Quiet the mind's excess chatter, going beyond thought entirely. Enter profound altered states of consciousness. Experience lasting shifts in perception, awareness, and well-beingFit Mind demystifies how the brain works-and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life.Our minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute. While this may seem normal, there's a better alternative- a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to-. Activate blissful \"playlists\" in the brain on command. Quiet the mind's excess chatter, going beyond thought entirely. Enter profound altered states of consciousness. Experience lasting shifts in perception, awareness, and well-beingFit Mind demystifies how the brain works-and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: New. "A practical guide to accessing profound states" - Shauna Shapiro, Professor of Psychology at Santa Clara University"Battle-tested tools to rewire your brain for lasting bliss" - Mark Divine, Retired U.S. Navy SEAL Commander"The new groundbreaking science of deep meditation has never been more accessible." - Ruben Laukkonen, Co-Director of the Centre for Eudaimonia and Human Flourishing at Oxford UniversityOur minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute. While this may seem normal, there's a better alternative: a fit mind.Former Buddhist monk and FitMind founder Liam McClintock shares a powerful, little-known meditation method that can be integrated into everyday life. This approach moves us beyond conventional mental health toward mental fitness, tapping our full capacity for vitality, compassion, and enduring joy.Grounded in centuries of contemplative wisdom and supported by modern science, the method enables both beginners and experienced meditators to: Activate blissful "playlists" in the brain on command Quiet the mind's excess chatter, going beyond thought entirely Enter profound altered states of consciousness Experience lasting shifts in perception, awareness, and well-beingFit Mind demystifies how the brain works-and how to train it. The fascinating new neuroscience of meditation points to a greater potential within all of us.…

Condición: NEW.