9780197759844 - Postpartum Depression Workbook: A Cognitive-Behavioral Approach to Recovery (Treatments That Work) de Stewart, Anne; Granger, Charlotte; Lawrence, Peter J; O'Mahen,... (18 resultados)

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Condición: New.

Condición: New.

Paperback. Condición: new. Paperback. Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies.This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth.This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: New. Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment.

Paperback. Condición: Brand New. workbook edition. 256 pages. 8.20x0.70x10.60 inches. In Stock.

Condición: New.

Paperback. Condición: New. Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment.

Condición: As New. Unread book in perfect condition.

paperback. Condición: New. Special order direct from the distributor.

Paperback. Condición: Brand New. workbook edition. 256 pages. 8.20x0.70x10.60 inches. In Stock.

Condición: new.

Paperback. Condición: New. Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment.

Paperback. Condición: new. Paperback. Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies.This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth.This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condición: new. Paperback. Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies.This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth.This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Taschenbuch. Condición: Neu. Neuware - Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment.

Paperback. Condición: New. Many parents suffer from depression after having a baby. This can be both debilitating and distressing for the parent and their family. Depression in the postpartum period often goes unrecognised, leaving parents struggling with its impact. Early identification and treatment of postpartum depression is essential in order to promote the best outcome possible for parents and their babies. This book covers goal setting, encourages helpful behaviours that reduce the depressive symptoms as well as how to counter unhelpful avoidance, helps to manage unhelpful thinking by working out how to address rumination and build self-compassion, and finally working out what has helped and how to stay well. There are also additional sessions covering how to manage distressing intrusive thoughts and dealing with traumatic images/memories of the birth. This workbook includes practical exercises designed to help the parent overcome depressive symptoms as well as detailed worksheets and resources for the parent undertaking the treatment.