Versadia press (20 resultados)

Paperback. Condición: Good. We're all too busy. Modern life has become so overwhelming and over-stimulating that we're experiencing an epidemic of stress and depletion. Kerry and Mira wrote this book to help our clients - and you - find a way to sidestep this epidemic. We want to offer a respite of calm that, from a small investment of just minutes a day, will restore balance in your mind, your relationships, your work, and your health. Beyond Meditation: making mindfulness accessible for everyone is an essential resource for anyone seeking to understand the effect mindfulness has in one's life journey. This book is filled with practical techniques, guided meditations, stories, and other nuggets of wisdom that can help ease your journey through the world. Reading this book will touch your soul and show you how to honestly and individually meet and openly relate with the mind, embrace the fullness of your life experience, and live in a wholehearted way as you discover many different modalities of the practice we call mindfulness.…

Paperback. Condición: Good. We're all too busy. Modern life has become so overwhelming and over-stimulating that we're experiencing an epidemic of stress and depletion. Kerry and Mira wrote this book to help our clients - and you - find a way to sidestep this epidemic. We want to offer a respite of calm that, from a small investment of just minutes a day, will restore balance in your mind, your relationships, your work, and your health. Beyond Meditation: making mindfulness accessible for everyone is an essential resource for anyone seeking to understand the effect mindfulness has in one's life journey. This book is filled with practical techniques, guided meditations, stories, and other nuggets of wisdom that can help ease your journey through the world. Reading this book will touch your soul and show you how to honestly and individually meet and openly relate with the mind, embrace the fullness of your life experience, and live in a wholehearted way as you discover many different modalities of the practice we call mindfulness.…

Paperback. Condición: Good. From the days of hunter-gathers to modern shoppers attempting to decipher the complexity of products on food shelves today, the way we procure our food has changed dramatically. But our need for proper nourishment remains the same. Processed food, fast food, adulterated, and chemically enhanced foods make navigating the stocking of our pantries with healthy foods a truly mystifying chore. Many of us don't know where this food comes from, and we don't know what's really in it. Most people who walk into a grocery store think that all of the edible-appearing products on the shelves are food. The truth is that many of them are not Many of these items contain ingredients that have the potential to be harmful. Even though legislation generally protects us against illegal food substances, evidence is showing many items to be either unsafe or at the very least not nutritious or healthful food options. We are seduced by the pretty pictures on the box or the marketing claims by the manufacturer. We don't really know what's in our food, trusting that if they are selling it we can eat it.This book will help you take back control of your pantry and your food source. You will discover those items that are not contributing nutrition value and perhaps detracting from your health and that of your loved ones. You will learn how to stock your pantry with the healthiest choices available. …

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condición: Very Good.

Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Good. From the days of hunter-gathers to modern shoppers attempting to decipher the complexity of products on food shelves today, the way we procure our food has changed dramatically. But our need for proper nourishment remains the same. Processed food, fast food, adulterated, and chemically enhanced foods make navigating the stocking of our pantries with healthy foods a truly mystifying chore. Many of us don't know where this food comes from, and we don't know what's really in it. Most people who walk into a grocery store think that all of the edible-appearing products on the shelves are food. The truth is that many of them are not Many of these items contain ingredients that have the potential to be harmful. Even though legislation generally protects us against illegal food substances, evidence is showing many items to be either unsafe or at the very least not nutritious or healthful food options. We are seduced by the pretty pictures on the box or the marketing claims by the manufacturer. We don't really know what's in our food, trusting that if they are selling it we can eat it.This book will help you take back control of your pantry and your food source. You will discover those items that are not contributing nutrition value and perhaps detracting from your health and that of your loved ones. You will learn how to stock your pantry with the healthiest choices available. …

Condición: good. Signs of wear and consistent use.

Condición: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.…

Condición: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included.…

Condición: good. This book is in good condition, with minimal signs of wear and tear.

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Brand New. 192 pages. 8.90x5.90x0.60 inches. In Stock.

Paperback. Condición: Brand New. 202 pages. 9.00x6.00x0.46 inches. In Stock.