yates holly (33 resultados)

Paperback. Condición: new. Paperback. Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook. Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone-and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence. The Inner Critic Workbook teaches you, step by step, how to turn down the volume on your inner critic, and crank up your confidence using proven-effective mindfulness, acceptance, and self-compassion strategies. You'll learn where this judgmental voice comes from, what's likely to trigger it, and how to soften it up with a little kindness directed inward! As you discover and connect with what matters most to you, you'll begin hearing a more authentic, compassionate-and accurate-voice. A severe and unrelenting inner critic can make it feel like you're paralyzed with fear and self-doubt-and unable to move forward and reach your goals. If you're ready to replace "You aren't good enough!" with "You've got this," open this book, open your heart, and start caring for yourself in ways both big and small. Using this friendly guide, readers will learn how to turn down the volume on their inner critic, and crank up their confidence using proven-effective tools like mindfulness, acceptance, and self-compassion. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: New. Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook. Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone-and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence. The Inner Critic Workbook teaches you, step by step, how to turn down the volume on your inner critic, and crank up your confidence using proven-effective mindfulness, acceptance, and self-compassion strategies. You'll learn where this judgmental voice comes from, what's likely to trigger it, and how to soften it up with a little kindness directed inward! As you discover and connect with what matters most to you, you'll begin hearing a more authentic, compassionate-and accurate-voice. A severe and unrelenting inner critic can make it feel like you're paralyzed with fear and self-doubt-and unable to move forward and reach your goals. If you're ready to replace "You aren't good enough!" with "You've got this," open this book, open your heart, and start caring for yourself in ways both big and small.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New. 2025. paperback. . . . . .

Condición: New.

Trade Paperback. Condición: Brand New. workbook edition. 180 pages. 10.00x8.00x0.50 inches. In Stock.

Condición: New. 2025. paperback. . . . . . Books ship from the US and Ireland.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New.

paperback. Condición: New.

paperback. Condición: New.

Condición: New.

Condición: New. In.

Trade Paperback. Condición: Brand New. workbook edition. 180 pages. 10.00x8.00x0.50 inches. In Stock.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

paperback. Condición: New. Special order item direct from the distributor.

Paperback. Condición: Brand New. 228 pages. 9.25x7.38x9.20 inches. In Stock.

Condición: As New. Unread book in perfect condition.

Condición: New.

Paperback. Condición: Brand New. 228 pages. 9.25x7.38x9.20 inches. In Stock.

Paperback. Condición: new. Paperback. Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook. Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone-and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence. The Inner Critic Workbook teaches you, step by step, how to turn down the volume on your inner critic, and crank up your confidence using proven-effective mindfulness, acceptance, and self-compassion strategies. You'll learn where this judgmental voice comes from, what's likely to trigger it, and how to soften it up with a little kindness directed inward! As you discover and connect with what matters most to you, you'll begin hearing a more authentic, compassionate-and accurate-voice. A severe and unrelenting inner critic can make it feel like you're paralyzed with fear and self-doubt-and unable to move forward and reach your goals. If you're ready to replace "You aren't good enough!" with "You've got this," open this book, open your heart, and start caring for yourself in ways both big and small. Using this friendly guide, readers will learn how to turn down the volume on their inner critic, and crank up their confidence using proven-effective tools like mindfulness, acceptance, and self-compassion. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

First Edition. First edition. Hardcover. First printintg. 80 pages. Introduction by T.D. Mobley-Martinez. Essays by Robert Wilson, and Steve Yates. A collection of 60 four color plates. A fine copy in cloth boards with color image affixed to the front cover. No dust jacket as issued. Signed by Roberts on the half title page. A very fresh copy. Signed.

Paperback. Condición: new. Paperback. Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook. Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone-and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence. The Inner Critic Workbook teaches you, step by step, how to turn down the volume on your inner critic, and crank up your confidence using proven-effective mindfulness, acceptance, and self-compassion strategies. You'll learn where this judgmental voice comes from, what's likely to trigger it, and how to soften it up with a little kindness directed inward! As you discover and connect with what matters most to you, you'll begin hearing a more authentic, compassionate-and accurate-voice. A severe and unrelenting inner critic can make it feel like you're paralyzed with fear and self-doubt-and unable to move forward and reach your goals. If you're ready to replace "You aren't good enough!" with "You've got this," open this book, open your heart, and start caring for yourself in ways both big and small. Using this friendly guide, readers will learn how to turn down the volume on their inner critic, and crank up their confidence using proven-effective tools like mindfulness, acceptance, and self-compassion. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

Taschenbuch. Condición: Neu. Neuware - Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook. Are you your own worst critic Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life If so, you should know that you aren't alone-and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence. The Inner Critic Workbook teaches you, step by step, how to turn down the volume on your inner critic, and crank up your confidence using proven-effective mindfulness, acceptance, and self-compassion strategies. You'll learn where this judgmental voice comes from, what's likely to trigger it, and how to soften it up with a little kindness directed inward! As you discover and connect with what matters most to you, you'll begin hearing a more authentic, compassionate-and accurate-voice. A severe and unrelenting inner critic can make it feel like you're paralyzed with fear and self-doubt-and unable to move forward and reach your goals. If you're ready to replace 'You aren't good enough!' with 'You've got this,' open this book, open your heart, and start caring for yourself in ways both big and small.

Paperback. Condición: New. Turn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook. Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll never be good enough? Does it sometimes feel like this unwelcome, unkind voice gets so loud that it starts interfering with your daily life? If so, you should know that you aren't alone-and there are steps you can take to get out from under the never-ending barrage of self-criticism. This workbook will help you learn how to see yourself with greater compassion and confidence. The Inner Critic Workbook teaches you, step by step, how to turn down the volume on your inner critic, and crank up your confidence using proven-effective mindfulness, acceptance, and self-compassion strategies. You'll learn where this judgmental voice comes from, what's likely to trigger it, and how to soften it up with a little kindness directed inward! As you discover and connect with what matters most to you, you'll begin hearing a more authentic, compassionate-and accurate-voice. A severe and unrelenting inner critic can make it feel like you're paralyzed with fear and self-doubt-and unable to move forward and reach your goals. If you're ready to replace "You aren't good enough!" with "You've got this," open this book, open your heart, and start caring for yourself in ways both big and small.

Hardcover. Condición: New. 1st Edition. First edition, first printing. Signed in black marker on the half-title page by Roberts. Hardcover. Fine cloth, with tipped-in color plate and debossed title on cover, no dust jacket as issued. Introduction by T.D. Mobley-Martinez and essays by Robert Wilson and Steve Yates. 80 pp. with 60 four-color plates and 3 black and white and color reference illustrations. 11-3/4 x 9-1/2 inches. Out of print. New in publisher's shrink-wrap (slit open for signature). From the publisher: "Roberts' odyssey with the painted photograph began in the mid-1970s. She found that painting over a slick photographic surface, she was able to manipulate the paint -- scrape it, scratch it, even wipe it away -- with the luxury of never losing the underlying image. A modern pioneer of the method, Roberts ups the ante with an understanding of human dynamics just short of psychic and a technique that appears unstudied, but is in fact, quietly accomplished. The combination results in a deeply resonant imagemaking, both haunting and profound." Signed by Author.