Librería: Red's Corner LLC, Tucker, GA, Estados Unidos de America
EUR 6,22
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. All orders ship by next business day! This is a used book. Grade 3 out 5 points. Book has wear on cover and pages. May have personalized notes/names, stickers/labels. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. We are a small company and very thankful for your business!
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
EUR 10,73
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Idioma: Inglés
Publicado por Wilson Bull, 1988
Librería: Larry W Price Books, Portland, OR, Estados Unidos de America
Revista / Publicación
EUR 7,89
Cantidad disponible: 1 disponibles
Añadir al carritoPamphlet. Condición: Very Good. Vol 100, No 2, pp. 236-246, Extracted from orig vol, begins with title page, Stapled & trimmed, thus is llike a pamphlet, VG.
Idioma: Inglés
Publicado por New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
EUR 21,06
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Idioma: Inglés
Publicado por New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: MERS Goodwill, Saint Louis, MO, Estados Unidos de America
EUR 17,52
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.
Idioma: Inglés
Publicado por New Harbinger Publications, US, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 23,48
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. Workbook. People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers readers an array of actionable strategies to increase their motivation, connect with what matters, manage difficult thoughts and feelings, boost their mood, and build a better life-one step at a time.Increase motivation, improve your mood, and build a better life-one step at a time.Do you often feel sad, numb, or hopeless? Are you overwhelmed by seemingly small things, or feel mentally or physically exhausted all the time? Do you find yourself easily agitated, or have difficulty concentrating? Have you lost interest in activities you normally enjoy? If so, you may be suffering from depression. It's important to know that you aren't alone, and there is hope for recovery. If you feel stuck in a negative cycle of low mood, lack of motivation, and feelings of despair, this workbook can help you find your way out.Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers an array of actionable strategies to increase motivation, connect with what matters, manage difficult thoughts and feelings, and start engaging in life again. You'll also find skills grounded in cognitive behavioral therapy (CBT)-the gold standard for treating mental health issues such as depression-to help you develop a mood-boosting activity plan (and stick with it!). Finally, you'll find tips and tools drawn from mindfulness, self-compassion, and gratitude to boost feelings of positivity and hope.Often the hardest step toward better mental health is the first one, but you don't have to take that step alone. With this workbook, you'll learn how to overcome the inertia of your depression, so you can once again engage in the activities that you enjoy, and that give you a sense of meaning and purpose in life.
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
EUR 26,97
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Librería: HPB-Red, Dallas, TX, Estados Unidos de America
EUR 25,11
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Idioma: Inglés
Publicado por New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: Majestic Books, Hounslow, Reino Unido
EUR 23,75
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por New Harbinger Pubns Inc, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: Revaluation Books, Exeter, Reino Unido
EUR 22,65
Cantidad disponible: 2 disponibles
Añadir al carritoTrade Paperback. Condición: Brand New. csm wkb edition. 185 pages. 9.75x8.00x0.50 inches. In Stock.
Librería: HALCYON BOOKS, LONDON, Reino Unido
EUR 14,81
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. ALL ITEMS ARE DISPATCHED FROM THE UK WITHIN 48 HOURS ( BOOKS ORDERED OVER THE WEEKEND DISPATCHED ON MONDAY) ALL OVERSEAS ORDERS SENT BY TRACKABLE AIR MAIL. IF YOU ARE LOCATED OUTSIDE THE UK PLEASE ASK US FOR A POSTAGE QUOTE FOR MULTI VOLUME SETS BEFORE ORDERING.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 18,36
Cantidad disponible: 20 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 18,36
Cantidad disponible: 5 disponibles
Añadir al carritopaperback. Condición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 20,01
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 23,77
Cantidad disponible: 5 disponibles
Añadir al carritoCondición: New. In.
Idioma: Inglés
Publicado por New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 35,39
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. Workbook edition NO-PA16APR2015-KAP.
Idioma: Inglés
Publicado por New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 23,46
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 30,15
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por New Harbinger Publications, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: Russell Books, Victoria, BC, Canada
EUR 33,65
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. Special order item direct from the distributor.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 54,49
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: Solr Books, Lincolnwood, IL, Estados Unidos de America
EUR 51,58
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: new.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 65,02
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
EUR 17,76
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 67,25
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 67,60
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 67,61
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 87,21
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. pp. 336.
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 76,37
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. In.
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 16,84
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Idioma: Inglés
Publicado por New Harbinger Publications, US, 2024
ISBN 10: 1648482465 ISBN 13: 9781648482465
Librería: Rarewaves.com UK, London, Reino Unido
EUR 21,00
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. Workbook. People with depression often struggle with low mood, lack of motivation, and feelings of overwhelm that keep them feeling stuck and unable to move forward. Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers readers an array of actionable strategies to increase their motivation, connect with what matters, manage difficult thoughts and feelings, boost their mood, and build a better life-one step at a time.Increase motivation, improve your mood, and build a better life-one step at a time.Do you often feel sad, numb, or hopeless? Are you overwhelmed by seemingly small things, or feel mentally or physically exhausted all the time? Do you find yourself easily agitated, or have difficulty concentrating? Have you lost interest in activities you normally enjoy? If so, you may be suffering from depression. It's important to know that you aren't alone, and there is hope for recovery. If you feel stuck in a negative cycle of low mood, lack of motivation, and feelings of despair, this workbook can help you find your way out.Grounded in evidence-based behavioral activation-a powerfully effective treatment for depression-this workbook offers an array of actionable strategies to increase motivation, connect with what matters, manage difficult thoughts and feelings, and start engaging in life again. You'll also find skills grounded in cognitive behavioral therapy (CBT)-the gold standard for treating mental health issues such as depression-to help you develop a mood-boosting activity plan (and stick with it!). Finally, you'll find tips and tools drawn from mindfulness, self-compassion, and gratitude to boost feelings of positivity and hope.Often the hardest step toward better mental health is the first one, but you don't have to take that step alone. With this workbook, you'll learn how to overcome the inertia of your depression, so you can once again engage in the activities that you enjoy, and that give you a sense of meaning and purpose in life.