Idioma: Inglés
Publicado por Meyer and Meyer Sport (UK) Ltd, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 24,67
Cantidad disponible: 15 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Publicado por Meyer & Meyer Sport (UK) Ltd, Garsington, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 30,07
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of ones self.Written by Germanys first female calisthenics coach, Monique Koenig, and mobility expert and founder of Moving Monkey, Leon Staege, Calisthenics & Mobility provides the best instruction for redefining the body and shows how everyone can become agile and strong with simple and effective training principles. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Publicado por Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 27,73
Cantidad disponible: 6 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Meyer and Meyer Sport (UK) Ltd, GB, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 33,76
Cantidad disponible: 10 disponibles
Añadir al carritoPaperback. Condición: New. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of one's self. Written by Germany's first female calisthenics coach, Monique König, and mobility expert and founder of Moving Monkey®, Leon Staege, Calisthenics and Mobility provides the best instruction for redefining the body and shows how everyone can become agile and strong with simple and effective training principles.
Idioma: Inglés
Publicado por Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 31,43
Cantidad disponible: 6 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Majestic Books, Hounslow, Reino Unido
EUR 29,08
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Meyer & Meyer Sport (UK) Ltd, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 27,82
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. 2021. Paperback. . . . . .
Idioma: Inglés
Publicado por Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 22,32
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 26,61
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. In.
Idioma: Inglés
Publicado por Meyer & Meyer Sport (UK) Ltd 2021-06-28, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Chiron Media, Wallingford, Reino Unido
EUR 22,23
Cantidad disponible: 3 disponibles
Añadir al carritoPaperback. Condición: New.
Idioma: Inglés
Publicado por Meyer & Meyer Sport (UK) Ltd, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
EUR 33,76
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. 2021. Paperback. . . . . . Books ship from the US and Ireland.
EUR 29,22
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. 272 pages. 9.92x7.68x0.79 inches. In Stock.
Idioma: Alemán
Publicado por Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 23,44
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por Meyer & Meyer Sport (UK) Ltd, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 22,39
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback / softback. Condición: New. New copy - Usually dispatched within 3 working days.
Idioma: Inglés
Publicado por Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 26,65
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 38,60
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Meyer & Meyer Fachverlag und Buchhandel GmbH, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 47,88
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New. 1st edition NO-PA16APR2015-KAP.
Idioma: Alemán
Publicado por Meyer and Meyer; 1. Edition (22. April 2019), 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 38,29
Cantidad disponible: 11 disponibles
Añadir al carritoPaperback. Condición: New.
Idioma: Alemán
Publicado por Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 35,96
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New.
Idioma: Alemán
Publicado por Meyer + Meyer Fachverlag 2019-04-22, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Librería: Chiron Media, Wallingford, Reino Unido
EUR 19,86
Cantidad disponible: 18 disponibles
Añadir al carritoPaperback. Condición: New.
Idioma: Alemán
Publicado por Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 22,81
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New.
Publicado por Meyer & Meyer Verlag, Aachen, etc., 2019., 2019
Librería: City Basement Books, Melbourne, VIC, Australia
EUR 15,07
Cantidad disponible: 1 disponibles
Añadir al carrito4to (25.5x20cm), paperback, 270pp. Good condition, General light wear, corners and edges bumped, light marks. Colour photographs throughout. Pictures available on request. German language.
Idioma: Alemán
Publicado por Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Librería: Majestic Books, Hounslow, Reino Unido
EUR 34,06
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
Idioma: Alemán
Publicado por Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Librería: Revaluation Books, Exeter, Reino Unido
EUR 26,93
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. German language. 10.00x7.80x0.79 inches. In Stock.
Idioma: Inglés
Publicado por Meyer & Meyer Sport (UK) Ltd, Garsington, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: AussieBookSeller, Truganina, VIC, Australia
EUR 44,69
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of ones self.Written by Germanys first female calisthenics coach, Monique Koenig, and mobility expert and founder of Moving Monkey, Leon Staege, Calisthenics & Mobility provides the best instruction for redefining the body and shows how everyone can become agile and strong with simple and effective training principles. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Idioma: Alemán
Publicado por Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 24,77
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Alemán
Publicado por Meyer + Meyer Fachverlag, 2019
ISBN 10: 3840376394 ISBN 13: 9783840376399
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 46,02
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 32,25
Cantidad disponible: 6 disponibles
Añadir al carritoCondición: New.
Idioma: Alemán
Publicado por Meyer and Meyer; 1. Edition (19. April 2021), 2021
ISBN 10: 3840377501 ISBN 13: 9783840377501
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 50,92
Cantidad disponible: 6 disponibles
Añadir al carritoPaperback. Condición: New.
Idioma: Inglés
Publicado por Meyer and Meyer Sport (UK) Ltd, GB, 2021
ISBN 10: 1782552154 ISBN 13: 9781782552154
Librería: Rarewaves.com UK, London, Reino Unido
EUR 30,83
Cantidad disponible: 10 disponibles
Añadir al carritoPaperback. Condición: New. Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.This practice-oriented guide goes far beyond the dry technical literature on proper strength training. The authors have combined the best strength-training methods with modern mobility training, meaning the reader will become strong through pull-ups, push-ups, and dips while remaining supple with active stretching. With mobility training, there will be no need for painful foam-rolling or dull stretching exercises. Instead, the reader will focus on movement and range of motion. Better mobility means more strength and combining these two aspects of training will lead to the best and fittest version of one's self. Written by Germany's first female calisthenics coach, Monique König, and mobility expert and founder of Moving Monkey®, Leon Staege, Calisthenics and Mobility provides the best instruction for redefining the body and shows how everyone can become agile and strong with simple and effective training principles.