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  • Idioma: Inglés

    Editorial: Harper Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de AmericaGulf Coast Books

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    Condición: Usado - Bueno

    EUR 3,98

     Gastos de envío gratis 
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    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: William Morrow Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: Zoom Books East, Glendale Heights, IL, Estados Unidos de AmericaZoom Books East

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    Condición: Usado - Aceptable

    EUR 4,05

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    Cantidad disponible: 3 disponibles

    Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

  • Idioma: Inglés

    Editorial: William Morrow Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: Your Online Bookstore, Houston, TX, Estados Unidos de AmericaYour Online Bookstore

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    Condición: Usado - Como Nuevo

    EUR 4,50

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    Cantidad disponible: 1 disponible

    paperback. Condición: As New.

  • Idioma: Inglés

    Editorial: William Morrow Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books

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    Condición: Usado - Aceptable

    EUR 4,51

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    Cantidad disponible: 4 disponibles

    Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Idioma: Inglés

    Editorial: HarperCollins Publishers Inc, 1997

    0060182814 / 9780060182816

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Regular

    EUR 4,60

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    Cantidad disponible: 1 disponible

    Hardback. Condición: Fair. The Omega Plan  presents breakthrough research that will transform the way you think about fat. Fat is more than fuel. Some "good" fats are essential nutrients that influence every aspect of your being, from the beating of your heart to your ability to learn and remember. A renowned expert on nutrition, Dr. Artemis P. Simopoulos tells you exactly which fats and other nutrients you need to experience optimal health. Dr. Simopoulos is an international authority on essential fatty acids or EFAs, the building blocks of fats that are necessary for good health. There are two families of EFAs: omega-6 and omega-3. An ideal diet contains a balance of these nutrients, yet the modern American diet contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes you more vulnerable to heart disease, cancer, obesity, inflammations, autoimmune diseases, allergies, diabetes and depression -- all of the so-called diseases of civilization. The medically proven Omega Plan balances EFAs and other essential nutrients, helping your body to function as nature intended. The Omega Plan is a natural, time-tested diet. New studies have shown that we function best when we eat foods that are similar to those eaten by our remote ancestors, a diet including an abundance of antioxidant-rich fruits and vegetables and the proper balance of EFAs. Unlike other nutrition programs, The Omega Plan offers delicious options. First, the diet is 35 percent fat, allowing you to eat real salad dressings, mayonnaise, cheese and the occasional chocolate dessert -- absolutely guilt free! You will be healthier on this program than if you were to eat nothing but steamed vegetables, rice and tofu. You will happily stay on this diet for life, and you won't gain weight. On The Omega Plan, you won't have to calculate your lean body mass, convert your food into "units," or struggle to satisfy a rigid ratio of fat, carbohydrates and protein. By simply choosing the right fats and eating more fresh fruit, vegetables and legumes, you will be satisfying most of The Omega Plan's seven dietary guidelines. To make your life even easier, the book contains 50 simple recipes, a detailed shopping list and tips for choosing healthful restaurant and convenience food. In three weeks' time, you will have learned to distinguish between the "good" fats and the "bad" fats, restocked your kitchen with healthier ingredients and begun to reap all the proven health benefits of this landmark program. The Omega Plan will restore the natural balance of essential nutrients to your diet and greatly increase your chances of living a long, lean and healthy life.…

  • Idioma: Inglés

    Editorial: HarperCollins Publishers Inc, 1997

    0060182814 / 9780060182816

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Aceptable

    EUR 4,60

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    Cantidad disponible: 1 disponible

    Hardback. Condición: Good. The Omega Plan  presents breakthrough research that will transform the way you think about fat. Fat is more than fuel. Some "good" fats are essential nutrients that influence every aspect of your being, from the beating of your heart to your ability to learn and remember. A renowned expert on nutrition, Dr. Artemis P. Simopoulos tells you exactly which fats and other nutrients you need to experience optimal health. Dr. Simopoulos is an international authority on essential fatty acids or EFAs, the building blocks of fats that are necessary for good health. There are two families of EFAs: omega-6 and omega-3. An ideal diet contains a balance of these nutrients, yet the modern American diet contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes you more vulnerable to heart disease, cancer, obesity, inflammations, autoimmune diseases, allergies, diabetes and depression -- all of the so-called diseases of civilization. The medically proven Omega Plan balances EFAs and other essential nutrients, helping your body to function as nature intended. The Omega Plan is a natural, time-tested diet. New studies have shown that we function best when we eat foods that are similar to those eaten by our remote ancestors, a diet including an abundance of antioxidant-rich fruits and vegetables and the proper balance of EFAs. Unlike other nutrition programs, The Omega Plan offers delicious options. First, the diet is 35 percent fat, allowing you to eat real salad dressings, mayonnaise, cheese and the occasional chocolate dessert -- absolutely guilt free! You will be healthier on this program than if you were to eat nothing but steamed vegetables, rice and tofu. You will happily stay on this diet for life, and you won't gain weight. On The Omega Plan, you won't have to calculate your lean body mass, convert your food into "units," or struggle to satisfy a rigid ratio of fat, carbohydrates and protein. By simply choosing the right fats and eating more fresh fruit, vegetables and legumes, you will be satisfying most of The Omega Plan's seven dietary guidelines. To make your life even easier, the book contains 50 simple recipes, a detailed shopping list and tips for choosing healthful restaurant and convenience food. In three weeks' time, you will have learned to distinguish between the "good" fats and the "bad" fats, restocked your kitchen with healthier ingredients and begun to reap all the proven health benefits of this landmark program. The Omega Plan will restore the natural balance of essential nutrients to your diet and greatly increase your chances of living a long, lean and healthy life.…

  • Idioma: Inglés

    Editorial: HarperCollins Publishers Inc, 1997

    0060182814 / 9780060182816

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 4,60

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 3 disponibles

    Hardback. Condición: Very Good. The Omega Plan  presents breakthrough research that will transform the way you think about fat. Fat is more than fuel. Some "good" fats are essential nutrients that influence every aspect of your being, from the beating of your heart to your ability to learn and remember. A renowned expert on nutrition, Dr. Artemis P. Simopoulos tells you exactly which fats and other nutrients you need to experience optimal health. Dr. Simopoulos is an international authority on essential fatty acids or EFAs, the building blocks of fats that are necessary for good health. There are two families of EFAs: omega-6 and omega-3. An ideal diet contains a balance of these nutrients, yet the modern American diet contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes you more vulnerable to heart disease, cancer, obesity, inflammations, autoimmune diseases, allergies, diabetes and depression -- all of the so-called diseases of civilization. The medically proven Omega Plan balances EFAs and other essential nutrients, helping your body to function as nature intended. The Omega Plan is a natural, time-tested diet. New studies have shown that we function best when we eat foods that are similar to those eaten by our remote ancestors, a diet including an abundance of antioxidant-rich fruits and vegetables and the proper balance of EFAs. Unlike other nutrition programs, The Omega Plan offers delicious options. First, the diet is 35 percent fat, allowing you to eat real salad dressings, mayonnaise, cheese and the occasional chocolate dessert -- absolutely guilt free! You will be healthier on this program than if you were to eat nothing but steamed vegetables, rice and tofu. You will happily stay on this diet for life, and you won't gain weight. On The Omega Plan, you won't have to calculate your lean body mass, convert your food into "units," or struggle to satisfy a rigid ratio of fat, carbohydrates and protein. By simply choosing the right fats and eating more fresh fruit, vegetables and legumes, you will be satisfying most of The Omega Plan's seven dietary guidelines. To make your life even easier, the book contains 50 simple recipes, a detailed shopping list and tips for choosing healthful restaurant and convenience food. In three weeks' time, you will have learned to distinguish between the "good" fats and the "bad" fats, restocked your kitchen with healthier ingredients and begun to reap all the proven health benefits of this landmark program. The Omega Plan will restore the natural balance of essential nutrients to your diet and greatly increase your chances of living a long, lean and healthy life.…

  • Idioma: Inglés

    Editorial: HarperCollins, 1997

    0060182814 / 9780060182816

    • Tapa dura

    Librería: Orion Tech, Kingwood, TX, Estados Unidos de AmericaOrion Tech

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    Condición: Usado - Como Nuevo

    EUR 4,61

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    Cantidad disponible: 1 disponible

    hardcover. Condición: As New.

  • Idioma: Inglés

    Editorial: HarperCollins, 1997

    0060182814 / 9780060182816

    • Tapa dura

    Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books

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    Condición: Usado - Aceptable

    EUR 4,74

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    Cantidad disponible: 1 disponible

    Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

  • Idioma: Inglés

    Editorial: Harper, 1997

    0060182814 / 9780060182816

    • Tapa dura

    Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book

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    Miembro de asociación: ABAAILAB

    Condición: Usado - Bueno

    EUR 4,92

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    Cantidad disponible: 1 disponible

    Condición: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.…

  • Idioma: Inglés

    Editorial: Harper Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: Evergreen Goodwill, Seattle, WA, Estados Unidos de AmericaEvergreen Goodwill

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    Condición: Usado - Aceptable

    EUR 1,38

    Envío por EUR 3,55 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 4 disponibles

    paperback. Condición: Good.

  • Idioma: Inglés

    Editorial: HarperCollins (edition First Edition), 1997

    0060182814 / 9780060182816

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    • Primera edición

    Librería: BooksRun, Philadelphia, PA, Estados Unidos de AmericaBooksRun

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    Condición: Usado - Regular

    EUR 5,24

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    Cantidad disponible: 1 disponible

    Hardcover. Condición: Fair. First Edition. With dust jacket. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Idioma: Inglés

    Editorial: Harper Paperbacks, 1999

    0060930233 / 9780060930233

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    Librería: Once Upon A Time Books, Siloam Springs, AR, Estados Unidos de AmericaOnce Upon A Time Books

    Vendedor de 4 estrellas
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    Condición: Usado - Aceptable

    EUR 1,94

    Envío por EUR 3,52 
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    Cantidad disponible: 1 disponible

    Paperback. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

  • Idioma: Inglés

    Editorial: Ebury Publishing, 1999

    0091815894 / 9780091815899

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    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Aceptable

    EUR 5,59

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Good. The Aphrodite diet debunks the theory that all fats are bad for us, proving that eating a balanced diet of the right fats is the key to good health, longevity, and weight loss. It is inspired by the food eaten in Meditteranean countries which is naturally more healthy.

  • Idioma: Inglés

    Editorial: Harper Paperbacks, 1999

    0060930233 / 9780060930233

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    Librería: HPB-Diamond, Dallas, TX, Estados Unidos de AmericaHPB-Diamond

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    Condición: Usado - Bueno

    EUR 2,30

    Envío por EUR 3,34 
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    Cantidad disponible: 1 disponible

    paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Harper Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: HPB-Ruby, Dallas, TX, Estados Unidos de AmericaHPB-Ruby

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    Condición: Usado - Bueno

    EUR 2,30

    Envío por EUR 3,34 
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    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Harper Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: HPB-Emerald, Dallas, TX, Estados Unidos de AmericaHPB-Emerald

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    Condición: Usado - Bueno

    EUR 2,30

    Envío por EUR 3,34 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Harper Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: HPB Inc., Dallas, TX, Estados Unidos de AmericaHPB Inc.

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    Condición: Usado - Bueno

    EUR 2,30

    Envío por EUR 3,34 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Harper Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de AmericaHalf Price Books Inc.

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    Condición: Usado - Bueno

    EUR 2,30

    Envío por EUR 3,34 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: Harper Paperbacks (edition 1), 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: BooksRun, Philadelphia, PA, Estados Unidos de AmericaBooksRun

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    Condición: Usado - Regular

    EUR 5,85

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Fair. 1. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

  • Idioma: Inglés

    Editorial: William Morrow Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda
    • Firmado

    Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book

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    Miembro de asociación: ABAAILAB

    Condición: Usado - Aceptable

    EUR 5,95

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    Cantidad disponible: 1 disponible

    Condición: Good. Signed Copy . Signed/Inscribed by author on half title page and signed on title page.

  • Idioma: Inglés

    Editorial: William Morrow Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book

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    Miembro de asociación: ABAAILAB

    Condición: Usado - Bueno

    EUR 5,95

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    Cantidad disponible: 5 disponibles

    Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

  • Idioma: Inglés

    Editorial: William Morrow Paperbacks, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book

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    Miembro de asociación: ABAAILAB

    Condición: Usado - Aceptable

    EUR 5,95

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    Cantidad disponible: 2 disponibles

    Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

  • Idioma: Inglés

    Editorial: HarperCollins, 1997

    0060182814 / 9780060182816

    • Tapa dura

    Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book

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    Miembro de asociación: ABAAILAB

    Condición: Usado - Bueno

    EUR 5,98

     Gastos de envío gratis 
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    Cantidad disponible: 1 disponible

    Condición: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

  • Idioma: Inglés

    Editorial: HarperCollins, 1997

    0060182814 / 9780060182816

    • Tapa dura

    Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book

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    Miembro de asociación: ABAAILAB

    Condición: Usado - Aceptable

    EUR 5,98

     Gastos de envío gratis 
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    Cantidad disponible: 1 disponible

    Condición: Good. Good condition. Good dust jacket. With remainder mark. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

  • Idioma: Inglés

    Editorial: Hungry Minds Inc,U.S., 1993

    0026112957 / 9780026112956

    • Tapa dura

    Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

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    Condición: Usado - Bueno

    EUR 5,99

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    Cantidad disponible: 1 disponible

    Hardback. Condición: Very Good.

  • Idioma: Inglés

    Editorial: William Morrow & Company, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de AmericaThriftBooks-Phoenix

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    Condición: Usado - Bueno

    EUR 5,99

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: William Morrow & Company, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de AmericaThriftBooks-Reno

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    Condición: Usado - Bueno

    EUR 5,99

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Macmillan Pub Co, 1993

    0026112957 / 9780026112956

    • Tapa dura
    • Firmado

    Librería: Wonder Book, Frederick, MD, Estados Unidos de AmericaWonder Book

    Vendedor de 5 estrellas
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    Miembro de asociación: ABAAILAB

    Condición: Usado - Bueno

    EUR 6,01

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    Cantidad disponible: 1 disponible

    Condición: Very Good. Signed Copy . Very Good dust jacket. Signed/Inscribed by Simopoulos on half title page.

  • Idioma: Inglés

    Editorial: William Morrow & Company, 1999

    0060930233 / 9780060930233

    • Tapa blanda

    Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de AmericaThriftBooks-Atlanta

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    Condición: Usado - Bueno

    EUR 6,02

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    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.