Prather dr aric (18 resultados)
- Tapa blanda
Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 2,88
Envío por EUR 6,58Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 6 disponibles
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 11,20
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: As New. Unread book in perfect condition.
- Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 11,77
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New.
- Tapa blanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 14,15
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. How to achieve a good night's sleep in one weekWe need sleep to survive. It's as essential as food, water, and oxygen. Without it, our bodies begin to shut down. So why is something that should be natural, instinctual, and automatic so difficult?Renowned sleep scientist, Dr Aric Prather, stu…dies sleep for a living and the first - and most important - thing he'll tell you about it is that we're all unintentionally getting in the way of our own sleep. In this book, he shares his most powerful and sought-after solutions for achieving good quality, restorative sleep in just seven days, providing transformative antidotes for sleep like:Stabilising your sleep cycleLiving your days so you can turn off at nightOvercoming the afternoon slump without sabotaging sleep tonightNeutralising nighttime worry and ruminationMaking time to wind downConditioning yourself to associate 'bed' with 'sleep'Getting to sleep and staying asleep by building sleep pressureUsing simple, yet deeply effective techniques and tools, this book will help your body to lie back and let sleep work its magic. If you feel like you've tried everything with no success, The Seven-Day Sleep Prescription is for you - an accessible antidote for easing your body back into one of its most critical cycles: sleep. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 12,06
Envío por EUR 9,18Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: New. 2022. paperback. . . . . . Books ship from the US and Ireland.
- Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 11,34
Envío por EUR 10,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: New. 2022. paperback. . . . . .
- Tapa blanda
Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 11,15
Envío por EUR 11,76Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Brand New. 224 pages. 7.68x5.08x0.75 inches. In Stock.
- Tapa blanda
Librería: Chiron Media, Wallingford, Reino UnidoChiron Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 9,62
Envío por EUR 18,21Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
paperback. Condición: New.
- Tapa blanda
Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,35
Envío por EUR 15,13Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
- Tapa blanda
Librería: Greener Books, London, Reino UnidoGreener Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Usado - Aceptable
EUR 5,87
Envío por EUR 23,52Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 12,46
Envío por EUR 17,64Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: New.
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 14,78
Envío por EUR 17,64Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: As New. Unread book in perfect condition.
- Tapa blanda
Librería: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado
EUR 14,42
Envío por EUR 26,22Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Dr Aric Prather, Penguin Books Ltd. How to achieve a good night's sleep in one week We need sleep to survive. It's as essential as food, water, and oxygen. Without it, our bodies begin to shut down. So why is something that should be natural, instinctual, and automatic so difficult? Renowned sleep scientist, Dr Aric P…rather, studies sleep for a living and the first - and most important - thing he'll tell you about it is that we're all unintentionally getting in the way of our own sleep. In this book, he shares his most powerful and sought-after solutions for achieving good quality, restorative sleep in just seven days, providing transformative antidotes for sleep like- Stabilising your sleep cycle Living your days so you can turn off at night Overcoming the afternoon slump without sabotaging sleep tonight Neutralising nighttime worry and rumination Making time to wind down Conditioning yourself to associate 'bed' with 'sleep' Getting to sleep and staying asleep by building sleep pressure Using simple, yet deeply effective techniques and tools, this book will help your body to lie back and let sleep work its magic. If you feel like you've tried everything with no success, The Seven-Day Sleep Prescription is for you - an accessible antidote for easing your body back into one of its most critical cycles- sleep.Dr Aric Prather is Director of the Behavioural Sleep Medicine Research Program at the University of California at San Francisco, Associate Director for the UCSF Center for Health and Community, and co-director of the DaTABASE program in the UCSF Department of Epidemiology and Biostatistics. He is also an Associate Professor in the UCSF Department of Psychiatry and a faculty member in the Health Psychology Postdoctoral Program. Paperback.
Idioma: Alemán
Librería: medimops, Berlin, Alemaniamedimops
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 5,55
Envío por EUR 10,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Idioma: Alemán
Librería: medimops, Berlin, Alemaniamedimops
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 5,86
Envío por EUR 10,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: as new. Wie neu/Like new.
- Tapa blanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,31
Envío por EUR 43,51Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. How to achieve a good night's sleep in one weekWe need sleep to survive. It's as essential as food, water, and oxygen. Without it, our bodies begin to shut down. So why is something that should be natural, instinctual, and automatic so difficult?Renowned sleep scientist, Dr Aric Prather, stu…dies sleep for a living and the first - and most important - thing he'll tell you about it is that we're all unintentionally getting in the way of our own sleep. In this book, he shares his most powerful and sought-after solutions for achieving good quality, restorative sleep in just seven days, providing transformative antidotes for sleep like-Stabilising your sleep cycleLiving your days so you can turn off at nightOvercoming the afternoon slump without sabotaging sleep tonightNeutralising nighttime worry and ruminationMaking time to wind downConditioning yourself to associate 'bed' with 'sleep'Getting to sleep and staying asleep by building sleep pressureUsing simple, yet deeply effective techniques and tools, this book will help your body to lie back and let sleep work its magic. If you feel like you've tried everything with no success, The Seven-Day Sleep Prescription is for you - an accessible antidote for easing your body back into one of its most critical cycles- sleep. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Tapa blanda
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,59
Envío por EUR 32,34Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. How to achieve a good night's sleep in one weekWe need sleep to survive. It's as essential as food, water, and oxygen. Without it, our bodies begin to shut down. So why is something that should be natural, instinctual, and automatic so difficult?Renowned sleep scientist, Dr Aric Prather, stu…dies sleep for a living and the first - and most important - thing he'll tell you about it is that we're all unintentionally getting in the way of our own sleep. In this book, he shares his most powerful and sought-after solutions for achieving good quality, restorative sleep in just seven days, providing transformative antidotes for sleep like-Stabilising your sleep cycleLiving your days so you can turn off at nightOvercoming the afternoon slump without sabotaging sleep tonightNeutralising nighttime worry and ruminationMaking time to wind downConditioning yourself to associate 'bed' with 'sleep'Getting to sleep and staying asleep by building sleep pressureUsing simple, yet deeply effective techniques and tools, this book will help your body to lie back and let sleep work its magic. If you feel like you've tried everything with no success, The Seven-Day Sleep Prescription is for you - an accessible antidote for easing your body back into one of its most critical cycles- sleep. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Tapa blanda
- Impresión bajo demanda
Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,33
Envío por EUR 15,13Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
