Popovic helena dr (24 resultados)

Condición: As New. Unread book in perfect condition.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: New.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. You need a mind plan, not a meal plan!It's not what you eat, it's why and how you eat.The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime.Why?Because the key factor in successful weight management has been ignored: the brain.The brain is our control centre.Every part of the body follows the signals and instructions sent out by the brain. It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain, because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan.NeuroSlimming sets you free of dieting, struggling, worrying, wishing, craving and emotional eating. Free of guilt and anguish about what, when and how much to eat. Free to make peace with your body and live life to the full. Free to enjoy food because you'll learn how to feed your spirit, not starve your body.Dr Helena Popovic's deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. She also explains why you could be doing 'everything right' yet still not achieving the results you want.In 2016 NeuroSlimming won the Bronze Medal in the international Living Now awards. These awards celebrate the innovation and creativity of books that enhance the quality of our lives. The 2016 winners are recognised as the year's best books for better living. NeuroSlimming is honoured for its contribution to positive global change in the health and wellness category. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Soft cover. Condición: Good.

Condición: New.

Condición: New.

Condición: New.

Condición: New.

Condición: New. In English.

Condición: As New. Unread book in perfect condition.

Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

Condición: New.

Condición: New.

Paperback. Condición: New. A meticulous doctor's all-consuming search for the cure to her father's Alzheimer's leads to a discovery she did not expect. Dementia need not be a disaster or a dread; instead, it can be a doorway to creating a smarter brain, stronger body and more fulfilling life. Moment by moment, our brain is changing in response to everything we do, think, feel and experience. This is known as neuroplasticity. We are not passive victims of our genes, our past or our environment. We play an active role in how our brain develops throughout our life, and it's never too late - or too early - to boost our brain, avert Alzheimer's and defy dementia. Dr Helena is one of the world's leading experts on improving brain function and she draws on three decades of personal and professional experience to offer a new paradigm for enhancing our brain to enrich our life at every age. Filled with groundbreaking scientific insights and laugh-out-loud stories of Dad and daughter's adventure with dementia, Dr Helena reveals that education is more powerful than medication and we can all grow bolder rather than older. This autobiographical page-turner reads like a neuro-thriller and shows how we can age better than we ever imagined. Ageing is inevitable. Mental decline is not. Who is this book for? . Anyone wanting to eliminate brain fog, improve their memory or avoid Alzheimer's . Anyone interested in brain health and neuroscience . Anyone wanting to sharpen their thinking to achieve their goals . Anyone diagnosed with or caring for someone with Alzheimer's or dementia . People working in aged care . Women entering menopause AUTHOR: Dr Helena Popovic is one of the world's leading experts on improving brain function and she draws on three decades of personal and professional experience to offer a new paradigm for enhancing our brain to enrich our life at every age. Dr Helena's previous two bestselling books are In Search of My Father (2011) and NeuroSlimming (2016). SELLING POINTS: . Written in a highly entertaining and engaging style . Laugh-out-loud stories of Dad and daughter . Demystifies complex brain science . Based on extensive research and offers practical advice that will change lives.…

Reprint ed. Paperback octavo, very good condition, minor edgewear. 346 pp. An inspiring story by Dr Helena Popovic, a Serbian-Australian medical practitioner and motivational speaker, who is the daughter and carer for her father: the man beyond the grief, despair and dementia. This moving story is part personal diary, part scientific treatise and part practical guide, put together with humorous anecdotes.…

Paperback. Condición: new. Paperback. You need a mind plan, not a meal plan!It's not what you eat, it's why and how you eat.The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime.Why?Because the key factor in successful weight management has been ignored: the brain.The brain is our control centre.Every part of the body follows the signals and instructions sent out by the brain. It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain, because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan.NeuroSlimming sets you free of dieting, struggling, worrying, wishing, craving and emotional eating. Free of guilt and anguish about what, when and how much to eat. Free to make peace with your body and live life to the full. Free to enjoy food because you'll learn how to feed your spirit, not starve your body.Dr Helena Popovic's deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. She also explains why you could be doing 'everything right' yet still not achieving the results you want.In 2016 NeuroSlimming won the Bronze Medal in the international Living Now awards. These awards celebrate the innovation and creativity of books that enhance the quality of our lives. The 2016 winners are recognised as the year's best books for better living. NeuroSlimming is honoured for its contribution to positive global change in the health and wellness category. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. You need a mind plan, not a meal plan!It's not what you eat, it's why and how you eat.The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime.Why?Because the key factor in successful weight management has been ignored- the brain.The brain is our control centre.Every part of the body follows the signals and instructions sent out by the brain. It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain, because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan.NeuroSlimming sets you free of dieting, struggling, worrying, wishing, craving and emotional eating. Free of guilt and anguish about what, when and how much to eat. Free to make peace with your body and live life to the full. Free to enjoy food because you'll learn how to feed your spirit, not starve your body.Dr Helena Popovic's deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. She also explains why you could be doing 'everything right' yet still not achieving the results you want.In 2016 NeuroSlimming won the Bronze Medal in the international Living Now awards. These awards celebrate the innovation and creativity of books that enhance the quality of our lives. The 2016 winners are recognised as the year's best books for better living. NeuroSlimming is honoured for its contribution to positive global change in the health and wellness category. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Condición: NEW.

Paperback. Condición: New.

Paperback. Condición: New.