Onderko karen (43 resultados)

Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Condición: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condición: New.

Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Condición: As New. Unread book in perfect condition.

Condición: As New. Unread copy in mint condition.

Condición: New. Brand New.

Paperback. Condición: new. Paperback. From Polyvagal Theory pioneer Dr. Stephen Porges comes a transformative new resource for nervous system regulation, healing, and emotional well-being.We all want to live and share our truth, but when we don't feel safe, it can be impossible to fully express--or even know--who we really are. Our nervous system impacts our daily well-being, to our benefit or detriment. Understanding how may be key to truly knowing yourself and better supporting the challenges holding you back. If you've struggled with chronic anxiety, persistent stress, or feeling "stuck," the key may be understanding and supporting your nervous system. In Safe and Sound, Dr. Stephen Porges and co-author Karen Onderko introduce the Safe and Sound Protocol (SSP), a groundbreaking, science-backed therapy based on the renowned Polyvagal Theory. SSP involves listening to music that's been filtered to prioritize frequencies of human speech, providing auditory input that enables the nervous system to reset to its homeostatic state. In this book, you will discover: - The Science of Safety: Learn how rhythmic, filtered sound--designed to prioritize human speech frequencies--can act as a powerful tool to retune your nervous system. - Evidence-Based Applications: Explore how SSP helps address a wide range of conditions, including anxiety, depression, trauma, addiction, perfectionism, auditory sensitivity, and social interaction difficulties. - Real-Life Transformation: Through compelling case studies, see how autonomic regulation supports healing for those navigating ADHD, autism, COVID recovery, hypermobility, Parkinson's disease, and more. - Actionable Tools: Whether you are a patient, caregiver, or clinician, Safe and Sound provides a comprehensive guide to understanding your nervous system and accessing the resilience you need to thrive. "When the nervous system regains its capacity to feel safe," say Porges and Onderko, "individuals can express themselves genuinely, engage comfortably with others, and embrace a life of greater openness and ease." If you are looking for a path to long-awaited healing, Safe and Sound offers the foundation for a more resilient, connected, and peaceful life. In this work from Polyvagal Theory pioneer Dr. Stephen Porges, you'll find not only the origin and best practices of a groundbreaking new listening therapy--the Safe and Sound Protocol--but also real-life stories of transformation and healing on topics including addiction, COVID recovery, living with Parkinson's disease, neurodivergence, and more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

paperback. Condición: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condición: New.

Condición: New.

Paperback. Condición: New. Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound.Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, Safe and Sound will explore the therapeutic power of listening to help you manage symptoms of anxiety, depression and trauma.Featuring stories from the therapy room and therapy-backed advice, you will discover how to use sound in all aspects of your life, from recognising how different music makes you feel to weaving sound into your healing journey. Uncovering the amazing hidden power of sound, this accessible and practical guidebook will equip you with the tools you need to lead a calmer, more resilient life.…

Condición: New. 2025. Paperback. . . . . .

Condición: New. 2025. Paperback. . . . . . Books ship from the US and Ireland.

Condición: New.

Paperback. Condición: Brand New. 352 pages. 5.35x0.98x8.58 inches. In Stock.

Condición: New. In English.

Condición: New. In.

Paperback. Condición: Brand New. 216 pages. 9.01x6.00x1.00 inches. In Stock.

Paperback. Condición: Brand New. 216 pages. 9.01x6.00x1.00 inches. In Stock.

Condición: New.

Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New. Special order item direct from the distributor.

Condición: New.

Condición: As New. Unread book in perfect condition.