Moy dax (15 resultados)

Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condición: As New. Very nice book. Minor wear to DJ edges and corners.

hardcover. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New.

PF. Condición: New.

Condición: New. In English.

Paperback. Condición: new. Paperback. Run Your First Sub-4 Marathon - With a Clear Plan, Not GuessworkYou don't need better motivation.You don't need more random miles.And you definitely don't need another generic marathon plan.You need a clear, realistic system that shows you exactly how to train, pace, fuel, and prepare your body to run 26.2 miles under 4 hours.This book is written for marathon runners who are close - but not quite there yet.You've run a marathon (or a few). You're consistent. You care.But sub-4 still feels just out of reach.That's where this book comes in.What Makes This Book Different?Most marathon books focus only on running mileage.As a running and strength coach, I see the same mistake over and over: Runners train their engine. but ignore the chassis.This book combines smart run training + targeted strength work so your body can handle the distance, hold pace, and finish strong - not just survive race day.Inside, You'll Learn How To: Build a sub-4-hour marathon training structure that fits around work and lifeUse pacing strategies that prevent the classic late-race blow-upStrength train specifically for marathon performance (not bodybuilding)Improve running economy so goal pace feels controlled, not chaoticFuel, recover, and prepare properly for long runs and race dayAvoid common training mistakes that keep runners stuck above 4 hoursThis is not an elite athlete manual.And it's not a beginner "just finish" guide either.It's a coach-led blueprint for runners who are ready to train with purpose and finally break the 4-hour barrier.Who This Book Is For: Marathon runners aiming for their first sub-4 finishRunners who've been close - but faded late in the raceBusy athletes who want effective, time-efficient trainingRunners who know strength training matters, but don't know how to apply itIf You're Serious About Running Sub-4 - This Is Your Next StepYou don't need perfect genetics.You need clarity, structure, and the right preparation.This book gives you the tools - now it's time to execute.Download now and start training with intent. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Run Your First Sub-4 Marathon - With a Clear Plan, Not GuessworkYou don't need better motivation.You don't need more random miles.And you definitely don't need another generic marathon plan.You need a clear, realistic system that shows you exactly how to train, pace, fuel, and prepare your body to run 26.2 miles under 4 hours.This book is written for marathon runners who are close - but not quite there yet.You've run a marathon (or a few). You're consistent. You care.But sub-4 still feels just out of reach.That's where this book comes in.What Makes This Book Different?Most marathon books focus only on running mileage.As a running and strength coach, I see the same mistake over and over: Runners train their engine. but ignore the chassis.This book combines smart run training + targeted strength work so your body can handle the distance, hold pace, and finish strong - not just survive race day.Inside, You'll Learn How To: Build a sub-4-hour marathon training structure that fits around work and lifeUse pacing strategies that prevent the classic late-race blow-upStrength train specifically for marathon performance (not bodybuilding)Improve running economy so goal pace feels controlled, not chaoticFuel, recover, and prepare properly for long runs and race dayAvoid common training mistakes that keep runners stuck above 4 hoursThis is not an elite athlete manual.And it's not a beginner "just finish" guide either.It's a coach-led blueprint for runners who are ready to train with purpose and finally break the 4-hour barrier.Who This Book Is For: Marathon runners aiming for their first sub-4 finishRunners who've been close - but faded late in the raceBusy athletes who want effective, time-efficient trainingRunners who know strength training matters, but don't know how to apply itIf You're Serious About Running Sub-4 - This Is Your Next StepYou don't need perfect genetics.You need clarity, structure, and the right preparation.This book gives you the tools - now it's time to execute.Download now and start training with intent. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Condición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextrnrnIf you re looking for another book about goal setting then put this book down right now, it s not for you! nThis book is about goal achieving, plain and simple. nThe MAGIC Hundred program is about taking the next 100 days of your .…

Taschenbuch. Condición: Neu. The Magic Hundred | How to Go from Serial Goal-Setting to Serious Goal-Getting in Just 100 Days | Dax Moy | Taschenbuch | Kartoniert / Broschiert | Englisch | 2012 | AuthorHouse UK | EAN 9781425984960 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…