Jenifer freedy (17 resultados)

Paperback. Condición: new. Paperback. A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings of safety, trust, belonging, and joy. If you are still carrying this pain, know this: you are not broken and you are not alone. Healing is not only possible, it is your birthright--and you are profoundly worthy of it.Reclaiming What Was Lost is a trauma-informed, body-centered guide to help you gently untangle from the pain of your past. You'll discover powerful but accessible tools to help you reset your nervous system, reconnect with your body, and reclaim a deeper wholeness that has always lived inside you. Blending the transformative wisdom of parts work, somatic techniques, and polyvagal theory, this compassionate guide offers cutting-edge practices to help you: Decode how trauma reshaped your nervous system--and how to gently heal itTransform feelings of toxic shame, fear, and grief with understanding and skillLearn body-based techniques to ground, pace, and restore inner balanceBuild a safer, more trusting relationship with yourself, others, and the life you're creatingYou are much more than what happened to you. With patience, understanding, and skilled direction, you will move beyond just surviving--you will thrive. Reclaiming What Was Lost not only provides an approach to deeper healing, but a road map for getting back to yourself.Your story isn't over. It's just beginning. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback or Softback. Condición: New. Reclaiming What Was Lost: A Woman's Guide to Healing Childhood Sexual Trauma Using Parts Work Therapy, Somatic Techniques, and Polyvagal Principles. Book.

Paperback. Condición: New.

Condición: New.

Paperback. Condición: New.

Paperback. Condición: Brand New. 176 pages. 9.00x6.00x9.00 inches. In Stock.

Paperback. Condición: Brand New. 176 pages. 9.00x6.00x9.00 inches. In Stock.

paperback. Condición: New. Special order direct from the distributor.

Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.

Condición: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

paperback. Condición: New. Special order item direct from the distributor.

Condición: New. 2026. paperback. . . . . .

Paperback. Condición: new. Paperback. A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings of safety, trust, belonging, and joy. If you are still carrying this pain, know this: you are not broken and you are not alone. Healing is not only possible, it is your birthright--and you are profoundly worthy of it.Reclaiming What Was Lost is a trauma-informed, body-centered guide to help you gently untangle from the pain of your past. You'll discover powerful but accessible tools to help you reset your nervous system, reconnect with your body, and reclaim a deeper wholeness that has always lived inside you. Blending the transformative wisdom of parts work, somatic techniques, and polyvagal theory, this compassionate guide offers cutting-edge practices to help you: Decode how trauma reshaped your nervous system--and how to gently heal itTransform feelings of toxic shame, fear, and grief with understanding and skillLearn body-based techniques to ground, pace, and restore inner balanceBuild a safer, more trusting relationship with yourself, others, and the life you're creatingYou are much more than what happened to you. With patience, understanding, and skilled direction, you will move beyond just surviving--you will thrive. Reclaiming What Was Lost not only provides an approach to deeper healing, but a road map for getting back to yourself.Your story isn't over. It's just beginning. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: New.

Paperback. Condición: new. Paperback. A powerful, trauma-informed guide to help you heal and reclaim wholeness after childhood sexual abuse.Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood--eroding feelings of safety, trust, belonging, and joy. If you are still carrying this pain, know this: you are not broken and you are not alone. Healing is not only possible, it is your birthright--and you are profoundly worthy of it.Reclaiming What Was Lost is a trauma-informed, body-centered guide to help you gently untangle from the pain of your past. You'll discover powerful but accessible tools to help you reset your nervous system, reconnect with your body, and reclaim a deeper wholeness that has always lived inside you. Blending the transformative wisdom of parts work, somatic techniques, and polyvagal theory, this compassionate guide offers cutting-edge practices to help you: Decode how trauma reshaped your nervous system--and how to gently heal itTransform feelings of toxic shame, fear, and grief with understanding and skillLearn body-based techniques to ground, pace, and restore inner balanceBuild a safer, more trusting relationship with yourself, others, and the life you're creatingYou are much more than what happened to you. With patience, understanding, and skilled direction, you will move beyond just surviving--you will thrive. Reclaiming What Was Lost not only provides an approach to deeper healing, but a road map for getting back to yourself.Your story isn't over. It's just beginning. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: New.

Condición: Very Good.