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  • Idioma: Inglés

    Editorial: YMAA Publication Center, 2020

    1594397457 / 9781594397455

    Serie: Libro 4 de 4 - True Wellness

    • Tapa blanda

    Librería: 3Brothers Bookstore, Egg harbor township, NJ, Estados Unidos de America3Brothers Bookstore

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 4,63

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

  • Idioma: Inglés

    Editorial: Hatje Cantz Publishers, 2001

    3775709738 / 9783775709736

    • Tapa dura

    Librería: Orion Tech, Kingwood, TX, Estados Unidos de AmericaOrion Tech

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 5,88

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    hardcover. Condición: Very Good.

  • Idioma: Inglés

    Editorial: Hatje Cantz Publishers, 2001

    3775709738 / 9783775709736

    • Tapa dura

    Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas

    Vendedor de 5 estrellas
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    Condición: Usado - Regular

    EUR 6,14

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    Cantidad disponible: 1 disponible

    Hardcover. Condición: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Hatje Cantz Publishers, 2001

    3775709738 / 9783775709736

    • Tapa dura

    Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 6,14

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Idioma: Inglés

    Editorial: Brookings Institution Press, 1991

    0876091095 / 9780876091098

    • Tapa blanda

    Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 6,77

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    Cantidad disponible: 1 disponible

    Condición: Very Good. 2nd Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Idioma: Inglés

    Editorial: Brookings Institution Press, 1991

    0876091095 / 9780876091098

    • Tapa blanda

    Librería: Better World Books: West, Reno, NV, Estados Unidos de AmericaBetter World Books: West

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 6,77

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    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: Good. 2nd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Idioma: Inglés

    Editorial: YMAA Publication Center, 2020

    1594397457 / 9781594397455

    Serie: Libro 4 de 4 - True Wellness

    • Tapa blanda

    Librería: Shakespeare Book House, Rockford, IL, Estados Unidos de AmericaShakespeare Book House

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 5,05

    Envío por EUR 3,58 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: new.

  • Idioma: Inglés

    Editorial: YMAA Publication Center, 2020

    1594397457 / 9781594397455

    Serie: Libro 4 de 4 - True Wellness

    • Tapa blanda

    Librería: Goodwill of Greater Milwaukee and Chicago, Racine, WI, Estados Unidos de AmericaGoodwill of Greater Milwaukee and Chicago

    Vendedor de 5 estrellas
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    Condición: Usado - Aceptable

    EUR 6,23

    Envío por EUR 2,69 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.…

  • Idioma: Inglés

    Editorial: Hatje Cantz Publishers, 2001

    3775709738 / 9783775709736

    • Tapa dura

    Librería: Midtown Scholar Bookstore, Harrisburg, PA, Estados Unidos de AmericaMidtown Scholar Bookstore

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 3,88

    Envío por EUR 5,38 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Hardcover. Condición: Very Good. light shelfwear, NICE! Oversized.

  • Idioma: Inglés

    Editorial: Hatje Cantz Pub, Germany, 2001

    3775709738 / 9783775709736

    • Tapa blanda
    • Primera edición

    Librería: Vashon Island Books, Vashon, WA, Estados Unidos de AmericaVashon Island Books

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 7,35

    Envío por EUR 4,93 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paperback. Condición: Very Good+. First Thus. Size: 4to - over 9¾" - 12" tall. Color & b/w Illustration (ilustrador). Book.

  • Idioma: Inglés

    Editorial: YMAA Publication Center May 2020, 2020

    159439735X / 9781594397356

    Serie: Libro 3 de 4 - True Wellness

    • Tapa blanda
    • Primera edición

    Librería: Dunaway Books, St. Louis, MO, Estados Unidos de AmericaDunaway Books

    Vendedor de 4 estrellas
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    Condición: Usado - Muy bueno

    EUR 9,24

    Envío por EUR 3,59 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Paper Back. Condición: Near Fine. Estado de la sobrecubierta: Near Fine. First Edition. Pages are very clean and bright with no markings. Minor rubbing to the edges and corners. Binding is very tight and square. Overall in excellent condition.

  • Idioma: Inglés

    Editorial: Hatje Cantz Publishers, 2001

    3775709738 / 9783775709736

    • Tapa dura

    Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de AmericaHalf Price Books Inc.

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 10,39

    Envío por EUR 3,36 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Idioma: Inglés

    Editorial: YMAA Publication Center, US, 2020

    159439735X / 9781594397356

    Serie: Libro 3 de 4 - True Wellness

    • Tapa blanda

    Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 14,69

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    Se envía de Reino Unido a Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Paperback. Condición: New. Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular health and overall well-being. The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the heart held by Eastern medicine - that heart health is significantly impacted by sleep, emotions, movement, food, and social support. The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels.Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely.The authors share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems.The science behind meditation, acupuncture, and qigong are explained.Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, and strengthen the heart.True Wellness for Your Heart includes a step-by-step guide and qigong exercises designed to promote overall cardiovascular health. The authors recognize that cardiovascular disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Heart will help readers achieve optimal heart health, whether through prevention or treatment of this condition. …

  • Idioma: Inglés

    Editorial: YMAA Publication Center, US, 2020

    159439735X / 9781594397356

    Serie: Libro 3 de 4 - True Wellness

    • Tapa blanda

    Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 15,08

     Gastos de envío gratis 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Paperback. Condición: New. Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help readers along their journey toward better cardiovascular health and overall well-being. The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the heart held by Eastern medicine - that heart health is significantly impacted by sleep, emotions, movement, food, and social support. The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels.Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely.The authors share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems.The science behind meditation, acupuncture, and qigong are explained.Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, and strengthen the heart.True Wellness for Your Heart includes a step-by-step guide and qigong exercises designed to promote overall cardiovascular health. The authors recognize that cardiovascular disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Heart will help readers achieve optimal heart health, whether through prevention or treatment of this condition. …

  • Idioma: Inglés

    Editorial: YMAA Publication Center, US, 2020

    1594397457 / 9781594397455

    Serie: Libro 4 de 4 - True Wellness

    • Tapa blanda

    Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 15,96

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    Se envía de Reino Unido a Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Paperback. Condición: New. Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. All the while, boosting your immune system! True Wellness for Your Gut combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of gastrointestinal disease, diabetes, and obesity. By blending modern research with ancient practices, this book will help readers stay positive and keep motivated along their journey toward better health and overall well-being. The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the gut held by Eastern medicine - that digestive health significantly impacts and is impacted by sleep, emotions, movement, food, and social support. The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the gastrointestinal system. These modalities restore balance in the nerves, hormones, and neurotransmitters that improve digestion and metabolism. A special section is devoted to discussing the human gut microbiome, the bacteria we harbor in our intestines, and how the microbiome is essential to our health. Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely.The authors share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems. The science behind meditation, acupuncture, and qigong are explained. Understand how the microbiome is essential to good health.Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, strengthen digestion, and normalize metabolism.True Wellness for Your Gut includes a step-by-step guide and qigong exercises designed to promote overall gastrointestinal health. The authors recognize that digestive disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Gut will help readers stay positive and achieve optimal health, whether through prevention or treatment of digestives conditions, diabetes, and obesity.…

  • Idioma: Inglés

    Editorial: Hatje Cantz, 2001

    3775709738 / 9783775709736

    • Tapa dura

    Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 6,29

    Envío por EUR 9,42 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: New. 2001. hardcover. . . . . . Books ship from the US and Ireland.

  • Idioma: Inglés

    Editorial: Hatje Cantz, 2001

    3775709738 / 9783775709736

    • Tapa dura

    Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 6,19

    Envío por EUR 9,50 
    Se envía de Irlanda a Estados Unidos de America

    Cantidad disponible: 1 disponible

    Condición: New. 2001. hardcover. . . . . .

  • Idioma: Inglés

    Editorial: Hatje Cantz Publishers, Ostfildern-Ruit, Germany, 2000

    3775709738 / 9783775709736

    • Tapa dura
    • Primera edición

    Librería: Saucony Book Shop, Kutztown, PA, Estados Unidos de AmericaSaucony Book Shop

    Vendedor de 5 estrellas
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    Condición: Usado - Excelente

    EUR 11,55

    Envío por EUR 5,38 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: 1 disponible

    Hardcover. Condición: Fine. Estado de la sobrecubierta: Fine. First Edition. White laminated paper-covered boards, lettered in blue. As issued. Dust jacket as issued, now in archival mylar. 168 pp., illus. w/ 132 color, duotone photographs. Size: 4to - over 9¾" - 12" tall. Book.

  • Idioma: Inglés

    Editorial: YMAA Publication Center, US, 2020

    1594397457 / 9781594397455

    Serie: Libro 4 de 4 - True Wellness

    • Tapa blanda

    Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 17,48

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    Cantidad disponible: Más de 20 disponibles

    Paperback. Condición: New. Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. All the while, boosting your immune system! True Wellness for Your Gut combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of gastrointestinal disease, diabetes, and obesity. By blending modern research with ancient practices, this book will help readers stay positive and keep motivated along their journey toward better health and overall well-being. The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the gut held by Eastern medicine - that digestive health significantly impacts and is impacted by sleep, emotions, movement, food, and social support. The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the gastrointestinal system. These modalities restore balance in the nerves, hormones, and neurotransmitters that improve digestion and metabolism. A special section is devoted to discussing the human gut microbiome, the bacteria we harbor in our intestines, and how the microbiome is essential to our health. Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely.The authors share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems. The science behind meditation, acupuncture, and qigong are explained. Understand how the microbiome is essential to good health.Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, strengthen digestion, and normalize metabolism.True Wellness for Your Gut includes a step-by-step guide and qigong exercises designed to promote overall gastrointestinal health. The authors recognize that digestive disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Gut will help readers stay positive and achieve optimal health, whether through prevention or treatment of digestives conditions, diabetes, and obesity.…

  • Idioma: Inglés

    Editorial: YMAA Publication Center, 2020

    159439735X / 9781594397356

    Serie: Libro 3 de 4 - True Wellness

    • Tapa blanda

    Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US

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    Condición: Nuevo

    EUR 17,59

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    Cantidad disponible: 15 disponibles

    PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

  • Idioma: Inglés

    Editorial: Hatje Cantz Pub, Germany, 2001

    3775709738 / 9783775709736

    • Tapa dura

    Librería: Lazy S Books, Austin, TX, Estados Unidos de AmericaLazy S Books

    Vendedor de 4 estrellas
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    Condición: Usado - Excelente

    EUR 11,55

    Envío por EUR 6,28 
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    Cantidad disponible: 1 disponible

    Hardcover. Condición: Very Good - Fine. Estado de la sobrecubierta: Very Good - Fine. None Stated. A catalog of the photographic collection of Baroness Jeane von Oppenheim that toured Germany and the United States in 2001 & 2002. Minimal wear to the edges of the DJ. A very good or better copy.

  • Editorial: YMAA Publication Center, 2020

    • Tapa blanda

    Librería: Keeps Books, Wilmington, IL, Estados Unidos de AmericaKeeps Books

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 6,46

    Envío por EUR 4,41 
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    Cantidad disponible: 1 disponible

    Añadir al carrito

    paperback. Condición: Very Good. Cover has light wear. Pages clean & bright, binding tight. Ships Next Business Day.

  • Idioma: Inglés

    Editorial: YMAA Publication Center, 2020

    159439735X / 9781594397356

    Serie: Libro 3 de 4 - True Wellness

    • Tapa blanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

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    Condición: Nuevo

    EUR 16,63

    Envío por EUR 2,69 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Condición: New.

  • Idioma: Inglés

    Editorial: YMAA Publication Center, 2020

    159439735X / 9781594397356

    Serie: Libro 3 de 4 - True Wellness

    • Tapa blanda

    Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK

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    Condición: Nuevo

    EUR 15,26

    Envío por EUR 4,99 
    Se envía de Reino Unido a Estados Unidos de America

    Cantidad disponible: 15 disponibles

    PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

  • Idioma: Inglés

    Editorial: YMAA Publication Center, 2020

    1594397457 / 9781594397455

    Serie: Libro 4 de 4 - True Wellness

    • Tapa blanda

    Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books

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    Condición: Nuevo

    EUR 18,48

    Envío por EUR 2,69 
    Se envía dentro de Estados Unidos de America

    Cantidad disponible: Más de 20 disponibles

    Condición: New.

  • Idioma: Inglés

    Editorial: YMAA Publication Center, 2020

    1594397457 / 9781594397455

    Serie: Libro 4 de 4 - True Wellness

    • Tapa blanda

    Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 16,11

    Envío por EUR 4,99 
    Se envía de Reino Unido a Estados Unidos de America

    Cantidad disponible: 15 disponibles

    PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

  • Idioma: Inglés

    Editorial: NEWCASTLE PUBLISHING CO., INC., VAN NUYS, CA, 1984

    • Primera edición

    Librería: Rose City Books, Portland, OR, Estados Unidos de AmericaRose City Books

    Vendedor de 4 estrellas
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    Condición: Usado - Bueno

    EUR 15,66

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    Cantidad disponible: 1 disponible

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    Cassette Tapes. Condición: Very Good. No Jacket. First Edition. Cassette tape in plastic case. RIDE THE WILD HORSE A companion to the book, this tape is for deepening the experience of the basic exercise. Dr. Segal guides you in confronting the deep feelings of rage, grief, pain, numbing and fear. SIDE I: BEGINNER, 30 MINUTES. SIDE II: ADVANCED, 30 MINUTES. Nice overall condition (tested). Scarce. …

  • Idioma: Inglés

    Editorial: YMAA Publication Center, 2023

    1594399727 / 9781594399725

    Serie: Libro 3 de 4 - True Wellness

    • Tapa dura

    Librería: Greenworld Books, arlington, TX, Estados Unidos de AmericaGreenworld Books

    Vendedor de 5 estrellas
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    Condición: Usado - Bueno

    EUR 22,45

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    Cantidad disponible: 1 disponible

    Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Idioma: Inglés

    Editorial: YMAA Publication Center, US, 2023

    1594399727 / 9781594399725

    Serie: Libro 3 de 4 - True Wellness

    • Tapa dura

    Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 29,14

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    Cantidad disponible: Más de 20 disponibles

    Hardback. Condición: New. Combining the best that Eastern and Western medicine can help you understand, treate, and prevent heart disease and hypertension.Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care.True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help you along your journey toward better cardiovascular health and overall well-being.The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated the long-held understanding of the heart held by Eastern medicine "that heart health is significantly impacted by sleep, emotions, movement, food, and social support".The authors also explain how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact our cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels.Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely.They share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems.They explain the science behind meditation, acupuncture, and qigong.Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, and strengthen the heart.Includes a step-by-step guide and qigong exercises designed to promote overall cardiovascular health.Cardiovascular disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Heart will help readers achieve optimal heart health, whether through prevention or treatment of this condition.…

  • Idioma: Inglés

    Editorial: YMAA Publication Center, US, 2023

    1594399735 / 9781594399732

    Serie: Libro 4 de 4 - True Wellness

    • Tapa dura

    Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA

    Vendedor de 5 estrellas
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    Condición: Nuevo

    EUR 29,52

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    Cantidad disponible: Más de 20 disponibles

    Hardback. Condición: New. Combining the best that Eastern and Western medicine can offer to help you understand, treat, and prevent of digestive conditions, diabetes, and obesity. All the while, boosting your immune system!By blending modern research with ancient practices, this book will help readers stay positive and keep motivated along their journey toward better health and overall well-being.The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the gut held by Eastern medicine "that digestive health significantly impacts and is impacted by sleep, emotions, movement, food, and social support".The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the gastrointestinal system. These modalities restore balance in the nerves, hormones, and neurotransmitters that improve digestion and metabolism. A special section is devoted to discussing the human gut microbiome, the bacteria we harbor in our intestines, and how the microbiome is essential to our health.Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely.They share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems.The explain the science behind meditation, acupuncture, and qigong.You will learn how the microbiome is essential to good health.Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, strengthen digestion, and normalize metabolism.Includes a step-by-step guide and qigong exercises designed to promote overall gastrointestinal health.Digestive disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Gut will help you stay positive and achieve optimal health, whether through prevention or treatment of digestives conditions, diabetes, and obesity.…