James s gordon (898 resultados)

Paperback. Condición: Very Good.  A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program for trauma healing to reverse the psychological and biological damage caused by trauma. Filled with practical self-care tools to alleviate stress, anxiety, fear, and sleeplessness. In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world's largest and most effective program for healing population-wide psychological trauma. He and 130 international faculty have brought this program to populations as diverse as refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel and their families; student/parent/teacher school shooting survivors; and Native American children - as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges. Dr. Gordon's work is grounded in scientific evidence and timeless wisdom. Through his decades of first-hand experience, he understands that trauma will come to all of us sooner or later. That each of us has the capacity to understand and heal ourselves from the symptoms of PTSD. And that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love. In the compassionate, compelling pages of Transforming Trauma, he invites us on a step-by-step, evidence-based journey of self-healing to heal the psychological and biological damage that trauma brings and to become the people whom we are meant to be. This groundbreaking book offers a complete program for recovery, presenting proven techniques to help you reclaim your life from trauma: Mind-Body Skills: Learn the foundational meditation technique, Soft Belly breathing, used to quiet the fight-or-flight response, calm anxiety, and reverse the biological damage of stress. The Trauma-Healing Diet: Discover which foods and supplements can repair your gut, rebalance your brain chemistry, and break the cycle of stress-induced comfort eating. Post-Traumatic Growth: Understand the science of how to transform heartbreaking devastation into a life of deeper meaning, purpose, and connection. Healing Childhood Wounds: Address the lasting impact of adverse childhood experiences (ACEs) with compassionate, evidence-based tools for self-awareness and recovery. …

Paperback. Condición: Good.  A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program for trauma healing to reverse the psychological and biological damage caused by trauma. Filled with practical self-care tools to alleviate stress, anxiety, fear, and sleeplessness. In his role as the founder and executive director of The Center for Mind-Body Medicine (CMBM), Dr. Gordon has created and implemented what may well be the world's largest and most effective program for healing population-wide psychological trauma. He and 130 international faculty have brought this program to populations as diverse as refugees from wars in the Balkans, the Middle East, and Africa; firefighters and U.S. military personnel and their families; student/parent/teacher school shooting survivors; and Native American children - as well as stressed out professionals, stay-at-home mothers, inner-city children, and people struggling with mental and physical disorders and end of life challenges. Dr. Gordon's work is grounded in scientific evidence and timeless wisdom. Through his decades of first-hand experience, he understands that trauma will come to all of us sooner or later. That each of us has the capacity to understand and heal ourselves from the symptoms of PTSD. And that the heartbreaking devastation that trauma causes can also open our hearts and minds to deeper understanding, enhanced meaning and purpose, and greater love. In the compassionate, compelling pages of Transforming Trauma, he invites us on a step-by-step, evidence-based journey of self-healing to heal the psychological and biological damage that trauma brings and to become the people whom we are meant to be. This groundbreaking book offers a complete program for recovery, presenting proven techniques to help you reclaim your life from trauma: Mind-Body Skills: Learn the foundational meditation technique, Soft Belly breathing, used to quiet the fight-or-flight response, calm anxiety, and reverse the biological damage of stress. The Trauma-Healing Diet: Discover which foods and supplements can repair your gut, rebalance your brain chemistry, and break the cycle of stress-induced comfort eating. Post-Traumatic Growth: Understand the science of how to transform heartbreaking devastation into a life of deeper meaning, purpose, and connection. Healing Childhood Wounds: Address the lasting impact of adverse childhood experiences (ACEs) with compassionate, evidence-based tools for self-awareness and recovery. …

Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Condición: Good. "Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book." --Deepak Chopra "Exactly what this over-medicated country needs right now." --Christine Northrup, M.D., author of The Wisdom of Menopause Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say "no" to suffering and drugs and "yes" to hope and happiness.…

Paperback. Condición: Very Good.

paperback. Condición: Very Good.

Paperback. Condición: Fair.

Paperback. Condición: Good.

paperback. Condición: Fair.

Hardback. Condición: Very Good. A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the U. S. military. Dr. Gordon and his team have also used their work to help middle class professionals, stay-at-home mothers, inner city children of color, White House officials, medical students, and people struggling with severe emotional and physical illnesses. Transforming Trauma represents the culmination of Dr. Gordon?s fifty years as a mind-body medicine pioneer and an advocate of integrative approaches to overcoming psychological trauma and stress. Offering inspirational stories, eye-opening research, and innovative prescriptive support, Transforming Trauma makes accessible for the first time the methods that Dr. Gordon?with the help of his faculty of 160, and 6,000 trained clinicians, educators, and community leaders?has developed and used to relieve the suffering of hundreds of thousands of adults and children around the world. …

Hardback. Condición: Good. A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidenced-based program to reverse the psychological and biological damage caused by trauma.In his role as the founder and director of The Center for Mind-Body Medicine (CMBM), the worlds largest and most effective program for healing population-wide trauma, Harvard-trained psychiatrist James Gordon has taught a curriculum that has alleviated trauma to populations as diverse as refugees and survivors of war in Bosnia, Kosovo, Israel, Gaza, and Syria, as well as Native Americans on the Pine Ridge Reservation in South Dakota, New York city firefighters and their families, and members of the U. S. military. Dr. Gordon and his team have also used their work to help middle class professionals, stay-at-home mothers, inner city children of color, White House officials, medical students, and people struggling with severe emotional and physical illnesses. Transforming Trauma represents the culmination of Dr. Gordon?s fifty years as a mind-body medicine pioneer and an advocate of integrative approaches to overcoming psychological trauma and stress. Offering inspirational stories, eye-opening research, and innovative prescriptive support, Transforming Trauma makes accessible for the first time the methods that Dr. Gordon?with the help of his faculty of 160, and 6,000 trained clinicians, educators, and community leaders?has developed and used to relieve the suffering of hundreds of thousands of adults and children around the world.…

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Irving, James Gordon (ilustrador).…

Condición: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Irving, James Gordon (ilustrador).…

Paperback. Condición: Very Good. Enjoy the wonders of the heavens and understand more fully what you see. This Golden Guide shows you how with 150 full-color illustrations, including: Charts of the major constellationsTables to help locate the planetsUp-to-date explanations of meteors, comets, eclipses, and other celestial objects Ideal for classroom use, to take along on vacations, and for use at home. James Gordon Irving (Illustrator) (ilustrador). …

Paperback. Condición: Good. Enjoy the wonders of the heavens and understand more fully what you see. This Golden Guide shows you how with 150 full-color illustrations, including: Charts of the major constellationsTables to help locate the planetsUp-to-date explanations of meteors, comets, eclipses, and other celestial objects Ideal for classroom use, to take along on vacations, and for use at home. James Gordon Irving (Illustrator) (ilustrador). …

Paperback. Condición: Fair. Enjoy the wonders of the heavens and understand more fully what you see. This Golden Guide shows you how with 150 full-color illustrations, including: Charts of the major constellationsTables to help locate the planetsUp-to-date explanations of meteors, comets, eclipses, and other celestial objects Ideal for classroom use, to take along on vacations, and for use at home. James Gordon Irving (Illustrator) (ilustrador). …

Condición: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. James Gordon Irving (Illustrator) (ilustrador).

Condición: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.

Condición: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. Irving, James Gordon (ilustrador).

Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Irving, James Gordon (ilustrador).…

Paperback. Condición: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Irving, James Gordon (ilustrador).

Paperback. Condición: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Irving, James Gordon (ilustrador).

Hardback. Condición: Good. A practical, proven guide . . . Superb. - Dr. Oz Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say no to suffering and drugs and yes to hope and happiness.…

Paperback. Condición: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Irving, James Gordon (ilustrador).

Condición: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condición: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condición: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Irving, James Gordon (ilustrador).