Gibbons renee a (14 resultados)

Condición: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: first ] Publisher: Gibbons, Renee A Pub Date: 1/1/2017 Binding: paperback Pages: 160 first edition.

Paperback. Condición: New.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: New.

Condición: New. Print on Demand.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - No Longer Your Doormat: A Practical Guide to Releasing Doormat BehaviorsAre you unable to shut down disrespect and mistreatment Do you say 'yes' when you really want to say no Do you struggle with establishing boundaries I AM A REFORMED DOORMAT. For years, I blamed others for my inability to stand up for myself. But eventually, I had to face the truth: the common denominator in every toxic relationship was me. I allowed it. I made myself small. I chose silence. This book was born from my experience as a 'doormat' and the powerful transformation that followed.No Longer Your Doormat is a powerful guide for anyone ready to assert their voice, set bold boundaries, and build personal and workplace relationships rooted in respect, authenticity, and emotional balance.Through six transformative actions, you'll learn how to:Spot toxic patterns-in others and in yourself.Set boundaries that honor your values without apology.Speak up, even when your voice trembles.Rebuild your confidence from the inside out.Communicate with courage, clarity, and emotional integrity.Inside, you'll find reflection questions, real-life examples, and empowering tools to help you release doormat behaviors. This isn't about fixing other people. It's about reclaiming your voice, your worth, and your peace.…

Paperback. Condición: new. Paperback. No Longer Your Doormat: A Practical Guide to Releasing Doormat BehaviorsAre you unable to shut down disrespect and mistreatment?Do you say "yes" when you really want to say no?Do you struggle with establishing boundaries?I AM A REFORMED DOORMAT. For years, I blamed others for my inability to stand up for myself. But eventually, I had to face the truth: the common denominator in every toxic relationship was me. I allowed it. I made myself small. I chose silence. This book was born from my experience as a "doormat" and the powerful transformation that followed.No Longer Your Doormat is a powerful guide for anyone ready to assert their voice, set bold boundaries, and build personal and workplace relationships rooted in respect, authenticity, and emotional balance.Through six transformative actions, you'll learn how to: Spot toxic patterns-in others and in yourself.Set boundaries that honor your values without apology.Speak up, even when your voice trembles.Rebuild your confidence from the inside out.Communicate with courage, clarity, and emotional integrity.Inside, you'll find reflection questions, real-life examples, and empowering tools to help you release doormat behaviors. This isn't about fixing other people. It's about reclaiming your voice, your worth, and your peace. No Longer Your Doormat offers a powerful roadmap for reclaiming your voice, your confidence, and your self-respect. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. It has been proven that aging diminishes the brain's cognitive reserve and makes it more difficult to perform mental tasks. Exercising the brain regularly with activities that target cognitive processing speed, memory, critical thinking, problem-solving and focus can lead to better recollection, faster reaction time, and an overall sharper mind. A balanced healthy living program of moderate physical exercise, good nutrition, stress reduction, and brain/mental activities can help keep cognitive health throughout life. The 1,001 brain activities in this book are for anyone who wants to work on keeping and improving their brain functions. This book is divided into five sections-Think Fast Activities, Memory Activities, Word Challenges, Brain Fun and Games, and Introspection Brain Questions. Each section consists of 5 - 7 different types of activities with 20 to 100 activities in each type. For example, in the Think Fast section, there are 40 - A - Z Think Fast, 40 - Create New Words, 40 - Quick 6, 40 - Word Mates, and 40 - 20 Words in 2 Minutes activities. This book includes brain games and activities for individual play as well as for group play with friends and family. To keep the brain active and alert, play these games and activities at least 2 to 3 times a week, and pick activities that challenge you. The author, Renee Gibbons, has seen firsthand the remarkable improvements in adults' cognitive processing speed, memory, communication, and word usage through actively engaging the brain with a variety of the brain games and activities in this book. By performing these activities regularly, you, too, can keep your brain sharp. Enjoy "1,001 Brain Games and Activities to Keep the Mind Active and Alert." This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…