Publicado por Squirrel House Publishing, 2022
ISBN 10: 1951882075 ISBN 13: 9781951882075
Librería: Books Unplugged, Amherst, NY, Estados Unidos de America
Condición: New. Buy with confidence! Book is in new, never-used condition 0.18.
Publicado por eBookIt.com, 2024
ISBN 10: 1456651714 ISBN 13: 9781456651718
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition.
Publicado por eBookIt.com, 2024
ISBN 10: 1456651714 ISBN 13: 9781456651718
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New.
Publicado por Ebookit.com, 2024
ISBN 10: 1456651714 ISBN 13: 9781456651718
Librería: Grand Eagle Retail, Wilmington, DE, Estados Unidos de America
Paperback. Condición: new. Paperback. Embrace the Secrets to Eternal VitalityImmerse yourself in The Timeless Guide: Secrets to a Long and Healthy Life, your ultimate roadmap to thriving across the decades. This meticulously curated book offers a treasure trove of actionable insights, grounded in the latest scientific discoveries and enriched by time-honored wisdom.Have you ever wondered why some people age gracefully while others struggle? The answers lie within the pages of this comprehensive guide. Start with an enlightening journey through the Science of Longevity, where you will uncover the mysteries of aging and learn about key longevity biomarkers. Knowledge is power, and understanding these fundamentals sets the stage for transformative health.Your diet plays a pivotal role in your lifespan. Dive deep into Nutrition for a Long Life, where the emphasis on whole foods, superfoods, and antioxidant-rich ingredients will elevate your dietary habits. Discover the intricacies of anti-inflammatory nutrients and the fascinating role of fasting, and witness how these components synergize to extend your vitality.Empower your body with tailored physical activity regimens. Explore the benefits of various exercises that promote longevity, from strength training and cardiovascular workouts to flexibility and balance. Simultaneously, nurture your mind by mastering Mental Health techniques, including stress management, sleep hygiene, and mindfulness practices.No journey toward a long life is complete without acknowledging the significance of The Social Connection. Foster meaningful relationships and learn how social bonds influence your well-being. Additionally, optimize your living space through the guidance in Environmental Factors, minimizing toxin exposure for a healthier home.Bridging ancient traditions and emerging science, this guide weaves together holistic approaches and modern innovations. Understand your unique genetic blueprint with Personalized Medicine and adopt preventative healthcare strategies that keep you ahead of potential health issues. Further, find inspiration in real-life stories from those who have lived beyond a century, gleaning invaluable lessons from their experiences.The book culminates in practical, everyday tips, guiding you toward daily habits that fortify your health. From invigorating morning routines to restful evening wind-downs, each element nurtures your body and mind with purpose and passion.Open the door to a life brimming with vigor and longevity. Let The Timeless Guide be your trusted companion on the path to a healthier, happier you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Publicado por Sage Evergreen, 2024
ISBN 13: 9798869386533
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New.
Publicado por Sage Evergreen, 2024
ISBN 13: 9798869386533
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New.
Publicado por Sage Evergreen, 2024
ISBN 13: 9798869386533
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition.
Publicado por eBookIt.com, 2024
ISBN 10: 1456651714 ISBN 13: 9781456651718
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Condición: As New. Unread book in perfect condition.
Publicado por Sage Evergreen, 2024
ISBN 13: 9798869386533
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Condición: As New. Unread book in perfect condition.
Publicado por Sage Evergreen Mai 2024, 2024
ISBN 13: 9798869386533
Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, Alemania
Taschenbuch. Condición: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -In our fast-paced, stress-filled world, imagine an oasis where the soul can find solace - a verdant sanctuary crafted to awaken the senses and soothe the spirit through nature's nurturing embrace. Verdant Bliss beckons you into this transcendent realm of botanical havens designed to nourish mind, body, and soul.Turn the pages and discover:¿ Breathtaking Botanical Artistry - Lose yourself in lush, multi-sensory gardens, luxuriant indoor spaces, and innovative living designs celebrating nature's boundless beauty.¿ Paths to Serenity and Well-Being - Explore the tangible benefits of immersing yourself in greenery, from reduced stress and anxiety to enhanced creativity and focus.¿ Visionary Insights from Master Creators - Gain an insider's perspective into the inspirations and artistic processes behind crafting immersive botanical experiences.¿ Innovative 'Biophilic' Design Solutions - Unveil ingenious ways to organically blend living elements into built environments through vertical gardens, living walls, and more.¿ A Sensory-Captivating Journey - Stunning photography, vivid narratives, and lush descriptions transport you into the sights, sounds, and fragrance of these verdant realms.Within these lushly illustrated pages from trusted horticulturists, designers, and nature writers, Verdant Bliss provides a master blueprint for creating transcendent botanical sanctuaries in any space.Whether you seek to craft a serene personal oasis or hope to experience public gardens transcending mere aesthetics, this volume awakens an appreciation for nature's profound power to heal and inspire. Transform your home into a nurturing retreat, experience an uplifting botanical immersion, and bask in nature's essence.Surround yourself in verdant bliss. Immerse your senses in exquisitely curated indoor forests and dazzling sensory gardens. Indulge in this restorative journey to reawaken your innate human connection to the natural world flourishing with life, beauty, and incomparable rejuvenation. 70 pp. Englisch.
Publicado por Ebookit.Com, 2024
ISBN 10: 1456651714 ISBN 13: 9781456651718
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Embrace the Secrets to Eternal VitalityImmerse yourself in The Timeless Guide: Secrets to a Long and Healthy Life, your ultimate roadmap to thriving across the decades. This meticulously curated book offers a treasure trove of actionable insights, grounded in the latest scientific discoveries and enriched by time-honored wisdom.Have you ever wondered why some people age gracefully while others struggle The answers lie within the pages of this comprehensive guide. Start with an enlightening journey through the Science of Longevity, where you will uncover the mysteries of aging and learn about key longevity biomarkers. Knowledge is power, and understanding these fundamentals sets the stage for transformative health.Your diet plays a pivotal role in your lifespan. Dive deep into Nutrition for a Long Life, where the emphasis on whole foods, superfoods, and antioxidant-rich ingredients will elevate your dietary habits. Discover the intricacies of anti-inflammatory nutrients and the fascinating role of fasting, and witness how these components synergize to extend your vitality.Empower your body with tailored physical activity regimens. Explore the benefits of various exercises that promote longevity, from strength training and cardiovascular workouts to flexibility and balance. Simultaneously, nurture your mind by mastering Mental Health techniques, including stress management, sleep hygiene, and mindfulness practices.No journey toward a long life is complete without acknowledging the significance of The Social Connection. Foster meaningful relationships and learn how social bonds influence your well-being. Additionally, optimize your living space through the guidance in Environmental Factors, minimizing toxin exposure for a healthier home.Bridging ancient traditions and emerging science, this guide weaves together holistic approaches and modern innovations. Understand your unique genetic blueprint with Personalized Medicine and adopt preventative healthcare strategies that keep you ahead of potential health issues. Further, find inspiration in real-life stories from those who have lived beyond a century, gleaning invaluable lessons from their experiences.The book culminates in practical, everyday tips, guiding you toward daily habits that fortify your health. From invigorating morning routines to restful evening wind-downs, each element nurtures your body and mind with purpose and passion.Open the door to a life brimming with vigor and longevity. Let The Timeless Guide be your trusted companion on the path to a healthier, happier you.
Publicado por Sage Evergreen, 2024
ISBN 13: 9798869386533
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Condición: New.
Publicado por eBookIt.com, 2024
ISBN 10: 1456651714 ISBN 13: 9781456651718
Librería: GreatBookPricesUK, Castle Donington, DERBY, Reino Unido
Condición: New.
Publicado por Ebookit.com, 2024
ISBN 10: 1456651714 ISBN 13: 9781456651718
Librería: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condición: new. Paperback. Embrace the Secrets to Eternal VitalityImmerse yourself in The Timeless Guide: Secrets to a Long and Healthy Life, your ultimate roadmap to thriving across the decades. This meticulously curated book offers a treasure trove of actionable insights, grounded in the latest scientific discoveries and enriched by time-honored wisdom.Have you ever wondered why some people age gracefully while others struggle? The answers lie within the pages of this comprehensive guide. Start with an enlightening journey through the Science of Longevity, where you will uncover the mysteries of aging and learn about key longevity biomarkers. Knowledge is power, and understanding these fundamentals sets the stage for transformative health.Your diet plays a pivotal role in your lifespan. Dive deep into Nutrition for a Long Life, where the emphasis on whole foods, superfoods, and antioxidant-rich ingredients will elevate your dietary habits. Discover the intricacies of anti-inflammatory nutrients and the fascinating role of fasting, and witness how these components synergize to extend your vitality.Empower your body with tailored physical activity regimens. Explore the benefits of various exercises that promote longevity, from strength training and cardiovascular workouts to flexibility and balance. Simultaneously, nurture your mind by mastering Mental Health techniques, including stress management, sleep hygiene, and mindfulness practices.No journey toward a long life is complete without acknowledging the significance of The Social Connection. Foster meaningful relationships and learn how social bonds influence your well-being. Additionally, optimize your living space through the guidance in Environmental Factors, minimizing toxin exposure for a healthier home.Bridging ancient traditions and emerging science, this guide weaves together holistic approaches and modern innovations. Understand your unique genetic blueprint with Personalized Medicine and adopt preventative healthcare strategies that keep you ahead of potential health issues. Further, find inspiration in real-life stories from those who have lived beyond a century, gleaning invaluable lessons from their experiences.The book culminates in practical, everyday tips, guiding you toward daily habits that fortify your health. From invigorating morning routines to restful evening wind-downs, each element nurtures your body and mind with purpose and passion.Open the door to a life brimming with vigor and longevity. Let The Timeless Guide be your trusted companion on the path to a healthier, happier you. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Publicado por Sage Evergreen, 2024
ISBN 13: 9798869386533
Librería: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condición: new. Paperback. In our fast-paced, stress-filled world, imagine an oasis where the soul can find solace - a verdant sanctuary crafted to awaken the senses and soothe the spirit through nature's nurturing embrace. Verdant Bliss beckons you into this transcendent realm of botanical havens designed to nourish mind, body, and soul.Turn the pages and discover: - Breathtaking Botanical Artistry - Lose yourself in lush, multi-sensory gardens, luxuriant indoor spaces, and innovative living designs celebrating nature's boundless beauty.- Paths to Serenity and Well-Being - Explore the tangible benefits of immersing yourself in greenery, from reduced stress and anxiety to enhanced creativity and focus.- Visionary Insights from Master Creators - Gain an insider's perspective into the inspirations and artistic processes behind crafting immersive botanical experiences.- Innovative "Biophilic" Design Solutions - Unveil ingenious ways to organically blend living elements into built environments through vertical gardens, living walls, and more.- A Sensory-Captivating Journey - Stunning photography, vivid narratives, and lush descriptions transport you into the sights, sounds, and fragrance of these verdant realms.Within these lushly illustrated pages from trusted horticulturists, designers, and nature writers, Verdant Bliss provides a master blueprint for creating transcendent botanical sanctuaries in any space.Whether you seek to craft a serene personal oasis or hope to experience public gardens transcending mere aesthetics, this volume awakens an appreciation for nature's profound power to heal and inspire. Transform your home into a nurturing retreat, experience an uplifting botanical immersion, and bask in nature's essence.Surround yourself in verdant bliss. Immerse your senses in exquisitely curated indoor forests and dazzling sensory gardens. Indulge in this restorative journey to reawaken your innate human connection to the natural world flourishing with life, beauty, and incomparable rejuvenation. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.